Helping people create there food , health & fitness goals through lifestyle fitness , making realist
28/12/2025
*HAPPY TUMMY LUNCHTIME * MADE With what I have on hand .
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- 1 small can tuna .
-100g cooked rice.
- 50g corn kernels.
- 1 tomato .
- Handful lettuce & cucumber.
- Dressed with Smokey chipotle sauce or sauce of your choice.
- in future add Avocado 🥑
22/04/2023
18/02/2022
What does your morning look like ?
15/02/2022
👉
Which one will you choose 🐺….. ?
22/11/2020
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Breakfast ideas 💡
Garlic 🧄 + olive oil base 😋
21/11/2020
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21/11/2020
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20/11/2020
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19/11/2020
19/11/2020
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03/07/2019
Thank you to my dear friend for asking me to make these gouges bomboniere for her friends christening today👌💕 but unfortunately I must leave my pastry chef life behind so I can embrace my passion in mind body & fitness😉 shePT 😍 💕 .
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