Be.Change.Grow personal well-being

15/04/2026

It was great spending some time with the Adelaide University Psychology Masters students this afternoon.

I had the opportunity of presenting to 1st and 2nd year Psychology Masters students with my colleague Dr Alexandra Bloch-Atefi this afternoon, talking about the role of Counsellors and Psychotherapists and exploring ways of supporting each other as mental health professionals in the field. A massive...

01/03/2026

I can help families, children and schools reframe resilience by building on what young people already do well, using strength‑based counselling to boost school engagement, emotional regulation, and peer relationships through practical, measurable steps. That might mean turning classroom wins into confidence, teaching simple self‑calming tools, or coaching better communication with friends. If you’re a parent or educator in Adelaide SA, Australia and want clear, local support, visit https://wix.to/KiCLD34.

20/02/2026

I’m David Hillard — for 20+ years I’ve worked in Adelaide schools helping young people turn strengths into real coping strategies. Some of the practical outcomes we see include better engagement, fewer behavioural incidents, and stronger teacher–student relationships. If you’re a parent, teacher or school leader in Adelaide, SA, let’s talk about what strength-based counselling can do for your students. Learn more: https://wix.to/oEXqU0t 📘🤝
https://wix.to/1N0g7zF

18/02/2026

We help you turn big wellbeing goals into small, doable steps that actually stick. I work with young people, adults and schools in Adelaide SA to map strengths, set clear short-term milestones and track measurable progress—whether sessions are online, in person or with family support. Ready to make steady, lasting change? Learn more: https://wix.to/fN2dtDq

13/02/2026

We’re taking therapy outside in Adelaide — because nature helps us feel calmer, more grounded and more connected. I draw on years working with families and schools to offer flexible outdoor sessions that suit young people, adults and school programs. Imagine a walk-and-talk that lowers anxiety, a grounding exercise under the gumtrees that improves sleep, or a creative activity that strengthens family communication. Clients often report measurable drops in distress and quicker trust-building compared with office-only work. Ready to try a different kind of session? Book a chat to see how outdoor therapy could support you: https://wix.to/iPrrwYF

10/09/2025

Are you interested in unique role of counselling & psychotherapy in the mental health professions?

Explore counselling and psychotherapy’s unique role in mental health, career pathways, and trauma-focused training through the Adelaide university's Master’s program.

Explore counselling and psychotherapy’s unique role in mental health, career pathways, and trauma-focused training through the Master’s program.

23/05/2025

Thank you to the CESA chaplains and well-being leaders who engaged so willingly in our Self-Care day today.

23/05/2025

Are you looking for a supervisor? I have vacancies for PACFA and ACA (level 1-3) members in person and online.

25/11/2024

Happy to now have Level 3 registration with the ACA.

12/11/2024

I have spaces available for people seeking support with their mental health and well-being in the Western suburbs of Adelaide as well as online. Key areas include young people experiencing anxiety, those living with chronic illness, people experiencing grief and loss and teachers. See my website for further details and contact info,
www.bechangegrow.com.au

05/11/2024

Are you a ACA member at a student, level 1 or level 2?
Are you looking for group or individual supervision?
Visit my website www.bechangegrow.com.au for more information or email me bechangegrow@aapt.net.au if you would like to start a conversation.

As part of Be.Change.Grow personal welbeing, I offer personal counselling, coaching/mentoring and school wellbeing programs including Drumbeat and Rock and Water.