Läka Energi

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Läka Energi

Welcome to Läka Energi!

We provide holistic physiotherapy and alternative therapies, combining modern techniques with personalised care to support your individual needs and overall comfort.

05/07/2025

🦵 Suffering from knee discomfort this winter?

Colder weather can sometimes make joint stiffness more noticeable. Gentle movement, staying warm, and low-impact exercises like walking or stretching may help support joint mobility.

Here are 5 simple tips to help you stay active and support your knees this season.

01/07/2025

🪡 Curious about dry needling?

Dry needling is a technique used by physiotherapists to release tension in overactive or sensitive muscles. It’s often helpful for people experiencing tightness, discomfort, or limited movement, especially when linked to stress, posture, or repetitive activity.

If you're wondering whether it may be suitable for you, our physiotherapists can guide you through your options as part of a personalised care plan.

29/06/2025

✨ Just one more look before you walk in...
We’re all set and ready to welcome you at Läka Energi 🤍

24/06/2025

What is Manual Therapy?

Manual therapy is a hands-on technique used by qualified practitioners to assess and manage certain musculoskeletal conditions. It may include joint mobilisation, soft tissue techniques, and other targeted approaches, often used alongside movement or exercise-based strategies.

Wondering if this approach is suitable for your needs?

Contact Us: https://www.lakaenergi.com.au/contact

22/06/2025

🤧 Trying to avoid getting sick this winter?
Flu season is here, and we’ve shared a few simple ways to help you stay well this time of year.

22/05/2025

We recently provided Cold Laser Therapy (PBM) for a furry visitor as part of a comfort-focused care plan 🐾
This gentle, low-intensity technique is used by some practitioners in both animal and human physiotherapy settings.

It’s always important to speak to a qualified professional to understand whether this approach is suitable for your individual needs.

📍Learn More - https://www.lakaenergi.com.au/

19/05/2025

New Blog Alert! ✨

Did you know Cold Laser Therapy (also known as Photobiomodulation or PBM) is used in physiotherapy for a range of presentations? 💡
This gentle, non-invasive technique is explored in various clinical contexts and is often incorporated into individualised treatment plans.

In our latest blog, we share a few examples of how PBM is applied in practice and what to consider if you're curious about the approach.

📲 Read now: https://www.lakaenergi.com.au/news/2025/04/what-can-cold-laser-pbm-therapy-help-with-11-conditions-it-may-improve/

17/05/2025

Winter is on its way, but staying well doesn’t have to be hard. ❄️

Here are 5 simple habits to keep your body and mind in check this season:
💧 Stay hydrated (yes, even when it’s cold!)
☀️ Get your daily dose of sunshine
🏃‍♀️ Keep moving to stay energised
🧼 Practice good hygiene to fight off those winter bugs
😴 Prioritise rest—your immune system will thank you

Small steps, big impact. Stay warm, stay well! 💙

15/05/2025

Manual therapy is a hands-on technique used in physiotherapy as part of a broader care approach.
It may include joint mobilisation, soft tissue techniques, or traction, and is tailored to each person’s needs and comfort.

Our goal is to support your movement and overall well-being through personalised, professional care.

📍 Learn more or make an appointment - https://laka-energi.au4.cliniko.com/bookings

11/05/2025

Today, we celebrate the incredible women who make our world brighter every single day. 💐

Here’s to the mums, grandmothers, mother-figures, and carers - thank you for everything you do. 💖

07/05/2025

💝 We’re part of the Mother’s Day Hamper Giveaway 2025! 💝

We’ve teamed up with and other amazing local businesses to celebrate mums with a giveaway packed full of incredible prizes! 🌸
You could win a hamper featuring:

🎨 .paintandsip.art
🌸
🍷
🍦
☕
🏡
💇‍♀️
💈
💪
🥙
⚡
🛍️
🍰
🎬
🍷

To enter:
1️⃣ Like the official giveaway post on
2️⃣ Tag a mum or special mother figure in the comments
3️⃣ Follow and all participating businesses

✨ Entries close May 11.
🎉 Winner announced May 12 at 12PM (Adelaide time) via

T&Cs apply. Open to SA residents aged 18+.

Let’s make Mother’s Day extra special this year! Happy Mother’s Day from Prospect! 💐

05/05/2025

Happy World Laughter Day! 😂 Did you know kids laugh around 300 times a day, while adults only manage about 15? Time to catch up, grown-ups! 😉 Laughter is more than just fun – it’s good for your body and a great mood booster too. It relieves stress, kicks your immune system into gear, and gets your heart pumping in a good way. So go ahead, share a silly joke or a big belly laugh today – it’s the perfect time to let it all out!

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+61447100444

Website

http://www.lakaenergi.com.au/

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