SpinalFlow Vitality Moana

23/09/2025

Are you struggling to fall pregnant? Did you know that Spinal Flow Technique may be able to help?

Check out slides below 👇

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If this is you, check out my bio to book a full body assessment with a comprehensive report with posture photos and 20 minute spinal flow session here in beautiful Moana, South Australia


www.Spinalflowvitality.com.au

23/09/2025

🤰Having difficulty getting pregnant? Did you know that Spinal Flow Technique may be able to assist with a healthy pregnancy. Check out below👼

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Click the link in our bio

22/09/2025

Do you know someone with signs of depression?

Perhaps you’ve even experienced, or are experiencing, it yourself?

Depression has been growing at an alarming rate - especially since Covid.

Common treatments for depression include exercise, diet, meditation and anti-depressant medications

But many of these things will not work effectively or quickly if your body is storing stress in the spine.

A blockage in the spine reduces the flow of Life Force Energy which is necessary for the body to heal, regulate itself and restore peace of mind.

The Spinal Flow Technique restores the flow of Life Force Energy by releasing spinal blockages.

It has been shown to improve sleep, reduce pain, and enhance an overall sense of wellbeing and positivity.

By treating the body holistically, we can address all the causes of depression, while optimising the effects of diet, exercise and lifestyle modifications.

To learn more, check the description in the bio.

20/09/2025

https://youtu.be/ciA1Li1yE2c?si=EfqrdNIjnlgXOscJ

Such a great story about the changes in her 5 year old daughter, who has ADHD, with Spinal Flow each day for five days.

Did you know that Spinal Flow is great for children (and adults) who have ADHD and/or autism. In fact, I have two 5 year old clients who have autism coupled with ADHD and it’s great seeing the changes with even just one session per week.

Want to know more? DM me for a chat at SpinalFlow Vitality

Located in Moana.

Pauline

When Mandy’s daughter was diagnosed with ADHD, medication and therapy didn’t feel right. After five days of Spinal Flow, her outbursts calmed, her emotions b...

17/09/2025

Do you have any of the symptoms listed below?

If so, a Spinal Flow posture assessment is a must for you to identify any blockages along your spine which are resulting in these symptoms and learn how Spinal Flow can help your body naturally heal these blockages

Did you know?
The body has its own natural intelligence and ability to heal. When blockages along the spine are cleared, this intelligence can flow more freely, supporting self-healing.

Want to know more or book in for an full posture assessment and a 20 minute Spinal Flow session for just $60?

🪅Check out my Google reviews from many satisfied clients
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🪅Check out SpinalFlowVitality on Instagram
🪅DM me or contact me via my bio details

16/09/2025

Want to know more about what Spinal Flow Technique is, this video from Dr Carli Axford herself, explains it.

10/09/2025

01/09/2025

If you ticked one or more of the boxes below then you may have a blockage in your Pause Gateway (C1-C2 vertebrae).

Spinal Flow Practitioners, such as myself, are trained to identify spinal blockages and help your body to remove the blockages for improved health and well-being.

For more info, DM me or check out SpinalFlow Vitality

14/08/2025

Cooking class fun. Chilli Basil Squid at Ning Khao Lak Thai Cooking Class

12/08/2025

I just love Mel’s explanation. 💌

💧 What is Cerebrospinal Fluid (CSF) and is Spinal Flow safe?🌊🤔

Your brain and spinal cord float in a clear, watery fluid called cerebrospinal fluid — and it’s one of your body’s most important protectors.

Think of CSF as your brain and spinal cord’s personal life jacket and delivery system:
✨ Protection – It cushions your nervous system from bumps, jolts, and sudden movements.
✨ Nourishment – It delivers essential nutrients and removes waste.
✨ Communication – It helps carry messages between different parts of your nervous system.

Healthy cerebrospinal fluid flow is essential for a well-functioning brain, balanced nervous system, and overall vitality.

🤔 Is working with CSF through Spinal Flow Technique safe?

YES! Your CSF is already flowing naturally. As practitioners, we are helping to move that flow and relieve stress from the body.

When flow is blocked or reduced, it can lead to tension, brain fog, headaches, and other symptoms.
Through nervous system regulation techniques (like Spinal Flow Technique), we can support the natural rhythm and movement of CSF — allowing your body to heal and function at its best.

🌊 Your nervous system is the foundation of your health. Keep the river of life flowing!🌊

11/08/2025

Bit wet in Thailand today (torrential rain) but still fun - Bamboo rafting