What are the opening hours?

Monday 10am - 6:30pm Tuesday 7am - 7pm Wednesday 3pm - 6pm Thursday 10am - 7pm Friday 7am - 11:30am Saturday 8am - 12pm

Spinecare Chiropractic Golden Grove

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Australia
Adelaide, SA
Spinecare Chiropractic Golden Grove

Spincare Chiropractic Golden Grove is a Chiropractic practice with a focus on the wellness paradigm

Spinecare Chiropractic’s Golden Grove chiropractor’s have been well established in the northern suburbs of Adelaide since 2004 as a professional and family friendly practice. We are located above the Golden Grove village shopping center directly opposite center management.The Golden Grove team is focused on the fast and effective natural pain relief benefits of chiropractic care as well as your long term spinal and general health goals.Chiropractic is a natural, non-invasive form of healthcare that delivers you fantastic results. At our Golden Grove clinic we have the latest in para-spinal thermal imaging assessment and drop-piece table technology that enables us to deliver the best care for you. If you are trying our services for the first time, you can do so with confidence that the Golden Grove team is here to help you achieve your goals and live a better quality of life! We look forward to seeing you, but for now please meet our team…

21/10/2025

Exciting time - we’re getting a fresh look! However, we will be closed to paint 22nd - 29th October. Re-open THURSDAY 30th. Julie will be checking the phones over the week and is able to help you and we have the online booking too.

15/10/2025

World Spine Day 2025 – Invest in your spine!
📅 October 16 is World Spine Day — a global reminder to prioritise spinal health and adopt habits that protect our backs and wellbeing.
Back issues are among the top causes of disability in Australia, impacting daily function, work, and quality of life. If you’ve been ignoring low back stiffness, discomfort, or pain — reach out. We’re here for you!

04/10/2025

Enjoy the long weekend! If you’re wanting to get organised for the week you can book online via the website. See you Tuesday!

01/10/2025

Posture Check!
Your spine does more than just keep you standing tall — it protects your nervous system and supports your body’s ability to function at its best. 💪
Whether you’re sitting at a desk, lifting on the job, or on your feet all day, how you move, sit, and stand matters. The little daily habits (yes, even the boring ones!) add up to big results over time.
✅ Good office setup
✅ Stretch & move breaks
✅ Safe lifting techniques
✅ Daily posture awareness
Consistency is key 🔑 — your spine will thank you later!

26/09/2025

🛏️ Is Your Pillow Helping or Hurting You? 😴
We talk a lot about posture during the day — but what about while you sleep?
Your pillow plays a HUGE role in supporting your spinal alignment, reducing neck pain, and helping you get quality, restorative rest.
👉 A good pillow should:
✅ Keep your head and neck aligned with your spine
✅ Support your sleeping position (side, back, or stomach*)
✅ Help muscles relax and reduce morning stiffness

18/09/2025

🎉 Happy 130th Birthday to Chiropractic Care! 🍰
Today, we celebrate 130 years since the first chiropractic adjustment was performed on September 18, 1895, by D.D. Palmer — the moment that sparked a movement toward natural, drug-free healing and whole-body wellness. 🌿
Since that day, chiropractic care has helped millions of people live healthier lives by focusing on the power of the spine and nervous system.
We’re proud to be part of this incredible legacy, helping our community move better, feel better, and live better.

11/09/2025

🌈 Double Rainbows & Everyday Gratitude 🌈

Did you see it? Yesterday, we stopped in our tracks as a double rainbow stretched across the sky just before the rain came through. Moments like this remind us how powerful it can be to pause, notice beauty, and feel grateful.
Gratitude isn’t just good for the heart—it’s good for the mind and body too. Research shows that regularly practicing gratitude can:
💙 Reduce stress and anxiety
💚 Improve sleep
💛 Boost mood and resilience
🧡 Even support physical wellbeing
Sometimes it’s the simple, everyday wonders—like a rainbow, a smile, or a shared laugh—that lift our spirits the most. This month, as we focus on mental health, we encourage you to take a moment each day to notice and appreciate something small and beautiful around you.
Your body and mind will thank you. 💫

06/09/2025

Wishing all the Dads a fantastic day! We see you.

24/08/2025

Last night the Spinecare team had a blast playing games, building connections and achieving a top daily score! Energised, grateful and looking forward to practice this week!

23/08/2025

Congrats to our competition winner Jovana Forgione! Lots of family fun in this collection

13/08/2025

Enter to win - it’s our games pack competition! Did you know that playing games is great for enhancing cognitive function, reducing stress and anxiety, and promoting social connections.
Competition ends 22 August. Announced on facebook.
TO ENTER:
like the post and
comment with your favourite game.
Prize will need to be collected from the practice.

27/07/2025

Wishing our newest team member an amazing birthday! Happy Birthday Jayde!

Address

The Golden Way
Adelaide, SA
5125

Opening Hours

Monday	10am - 6:30pm
Tuesday	7am - 7pm
Wednesday	3pm - 6pm
Thursday	10am - 7pm
Friday	7am - 11:30am
Saturday	8am - 12pm

Website

http://www.spinecarechiropractic.com.au/chiropractor-locations/golden-grove/

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Our Story

Spinecare Chiropractic’s Golden Grove chiropractor’s have been well established in the northern suburbs of Adelaide since 2004 as a professional and family friendly practice. We are located above the Golden Grove village shopping center directly opposite center management. The Golden Grove team is focused on the fast and effective natural pain relief benefits of chiropractic care as well as your long term spinal and general health goals. Chiropractic is a natural, non-invasive form of healthcare that delivers you fantastic results. At our Golden Grove clinic we have the latest in para-spinal thermal imaging assessment and drop-piece table technology that enables us to deliver the best care for you. If you are trying our services for the first time, you can do so with confidence that the Golden Grove team is here to help you achieve your goals and live a better quality of life!