Energy Care Co

02/03/2026

Rather than “Mad March”, perhaps this can be your “Calm March”.

A gentle reminder to slow down, soften, and come back to yourself.

Reiki sessions offer a quiet space to support balance and harmony within.

Kinesiology sessions can help ease stress, settle the nervous system, and support your overall wellbeing.

Creating time for yourself is an act of care, allowing your energy to reset and renew.

If you’ve been thinking about booking, this may be your little nudge.

The first 10 people to book before 31 March 2026 will receive 10% off.

You’ll find the link in the bio 🤍

23/02/2026

💖 This March, choose you 💖

If you’ve been feeling disconnected, caught in your mind, or longing to return to yourself, The Inner Heart Journey is a gentle invitation inward - a space to soften, listen, and reconnect with your heart.

Join Stacey (Hand To Life Therapy) and Amanda (Energy Care Co) for a heart-centred afternoon of connection, presence, and self-love.

✨ Gently quiet the mind
✨ Reconnect with your heart
✨ Feel worthy, loved, and enough

📅 Sat 14 March 2026 | 2–5pm
📍 Christies Beach
💖 Light refreshments included

Spaces are limited.
Book via the link in bio 🌹

07/02/2026

What a wonderful workshop we had yesterday! Thanks to all who attended and supported us in our vision board workshop. Here’s to our next one!

30/01/2026

24/01/2026

You’re Invited to Our Vision Board Workshop!

This is your sign to pause, dream a little bigger, and create something just for you.

Join Stacey and Amanda as they co-host this fun, heart-led, in-person vision board experience where creativity meets intention. Together, we will guide you through a relaxed and inspiring session designed to help you reconnect with what truly matters to you.

We’ll cut, pin, reflect, and connect as you bring your goals to life - whether you’re calling in a new job, more travel, deeper joy, or a fresh chapter altogether.

📍 In-person at Hand To Life Therapy

🗓️ Saturday 7 February 2026

⏰ 2.30pm – 4.30pm

🎨 All materials provided

No pressure. No perfection. Just good vibes, inspiration, and a supportive space to get clear on what you truly want next.

✨ What are you ready to call in?

✨ What would shift if you finally gave yourself permission to dream bigger?

If this is speaking to you, trust that nudge 💫

👉 Book your spot online (link in bio) and come create with us.

Spots are limited and we’d love to have you there 💛

05/09/2025

So, what is Reiki?

Reiki (also known as Universal Healing) is a gentle yet powerful energy healing technique designed to assist with relaxation, balance, and overall wellbeing. Reiki works by channeling universal life energy to help clear energetic blockages, create safety within the nervous system, and support the body’s natural healing processes.

Reiki is performed with the practitioner’s hands lightly resting on or hovering just above the body (based on your preference). It’s ideal for those seeking stress relief, emotional healing, or greater harmony in mind, body, and spirit.

Check out my website https://energycareco.com/bookings/ if you would like to book a session.

05/07/2025

People often ask ‘What is Kinesiology?’ – Kinesiologists use muscle reflex testing to tap into the subconscious mind to clear stress on all levels – mental, emotional, physical and spiritual.

In an Emotions and Metaphysical Kinesiology session, we explore the metaphysical meaning behind physical symptoms including:
• Underlying emotions
• Energetic imbalances
• Self-limiting beliefs.

To find out more you can book a session with me by using the link in my bio.

06/05/2025

Mother’s Day is a time to cherish the amazing mothers and nurturers in our lives. To celebrate, Energy Care Co is giving away an hour long kinesiology session valued at $111 to one lucky winner.

To enter:
✔ Follow Energy Care Co
✔ Like this post
✔ Share it to your stories and tag Energy Care Co
✔ Comment below and tag a deserving mama

Entries close 10pm Saturday 10 May 2025.

The winner will be drawn and announced on Mother's Day, 11 May 2025.

Winner will be chosen at random. This giveaway is hosted on Instagram and Facebook, only for those located in Australia and is in no way affiliated with or endorsed by Instagram or Facebook.

08/04/2025

Hi, I’m Amanda. I’m an Emotions and Metaphysical Kinesiologist and I offer 1:1 Kinesiology and Reiki sessions.

If you feel as though your nervous system needs balancing or your chakras need aligning, allow me to assist in clearing the Physical, Mental, Emotional and Spiritual stresses you may be encountering.

To be healthy and happy the all areas of our life will be working together in harmony.

To find out more information or to make a booking, please visit energycareco.com.

I look forward to helping you!