Melissa T

Melissa T Leadership Coach
Speaker
Wellbeing Event Facilitator
Podcast Host
Find me at melissat.live

07/01/2026

✨Reflect Connect 1 Day Retreat - preparing yourself for the new horse energy Year ✨

✨Excited to be offering this 1-Day Retreat in Agnes Water. Experience a self-care immersion of yoga, meditation, guided ...
02/01/2026

✨Excited to be offering this 1-Day Retreat in Agnes Water.

Experience a self-care immersion of yoga, meditation, guided self-inquiry, nourishing food and a special guest sound healing.

Supporting presence, connection, and illumination.

Places are limited and bookings now open at melissat.live

DM for inquiries.

✨Taking time to connect with body, mind, heart, and breath is one of the most transformational practices for life in my ...
27/12/2025

✨Taking time to connect with body, mind, heart, and breath is one of the most transformational practices for life in my experience.

✨Whether you are improving your health, building strength or flexibility, navigating grief or life change, nourishing your being, or intentionally creating and manifesting your visions - presence, somatic movement, mindfulness, and source connection offers a powerful and supportive vehicle.
This is the way that I blend and offer modalities of Yoga, Meditation, Fitness, Coaching, NLP, Pilates to suit individual needs and intentions.

✨I’m passionate about sharing this offering and invite you to connect.

✨Classes at Sculpt - next week Tuesday 7:30am and Saturday 8am - bookings via Sculpt Agnes Water

🙏🏻 Private sessions - therapeutic yoga, custom home practice, and personalised sessions for individuals, couples, families and events. Contact me directly - DM YOGA - to enquire

🩷

16/12/2025

✨Working with the energy of the Sun to expand creative potential and life force energy.

15/12/2025

Movement, connection, time in nature.

What are you feeding your mind? Is it helping you to feel good?

14/12/2025

✨Your point of power is in the present moment, and that’s where you can breathe into the vision and feeling you hold for the future - regardless of what’s going on around you.

13/12/2025

Slowing down, being attentive to breath and to sensation; observing and witnessing the mind, heart and body in relation to the environment … this all supports deep connection - with self and with life, and enables a sense of slowing down.

When ‘busy’ and in anxiety, the mind is in charge, and can loop and create and perpetuate circumstances that are out of alignment with truth.

By taking time to breathe, to pay attention, to feel - everything slows, the unconscious becomes
Visible, and the power of creation is ripe in each moment.

27/11/2025

🎙️Episode 31 - It’s all about living and leading with authenticity, connection and purpose.

Listen on all major platforms, and check out Andy’s stellar podcast - Leading Our Own Way.

26/11/2025

🎙️Episode 31 of The Heart-led Leader.

Live now.

🎙️Andy White - Living & Leading with Purpose, Connection & Authenticity. I’m delighted to share this inspiring convo wit...
26/11/2025

🎙️Andy White - Living & Leading with Purpose, Connection & Authenticity.

I’m delighted to share this inspiring convo with Andy White from Leading Our Own Way.

Andy shares insights on connection, authenticity, workplace culture and wellbeing - including some real gold nuggets!

Listen on all major platforms.

https://open.spotify.com/episode/18FDslwOLirrxLJecfh8jj?si=ThgmIXHeQ5KZMGOkTj3ncA



Be sure to check out Andy’s show Leading Our Own Way - he interviewed me earlier this year, Episode 68.

✨I’m so grateful for opportunities to share practical tools and insights to support people in feeling empowered - whethe...
25/11/2025

✨I’m so grateful for opportunities to share practical tools and insights to support people in feeling empowered - whether that be in leadership, communication, or in their own life through being authentic and deeply present.

Today’s Communicate with Impact Webinar was a pleasure to offer, and it’s always an honour to witness the contribution and aha moments of the attendees.

I love this generous testimonial from Tracie Kim. Thanks Trac! ✨🩷🙏🏻

Address

Agnes Water, QLD
4677

Telephone

+61412518285

Website

https://www.melissat.live/leadership-coaching, https://www.melissat.live/wellbeing

Alerts

Be the first to know and let us send you an email when Melissa T posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Melissa T:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram