Melissa T

Melissa T Visionary Leadership Speaker & Consultant

Find me at melissat.live

04/06/2026

✨Breathe & Restore

Free 60-minute Community Workshop to support your wellbeing through a variety of breathing techniques, gentle stretches, and mindfulness practices.

Bookings essential - hosted by and facilitated by Melissa T

03/06/2026

✨The power of wellbeing in leadership and workplace culture.

Value health and wellbeing.
Model it.
Create opportunities for others to experience the same.

Be the change you wish to see.

When we are well, we get to experience more joy, more creative potential, more innovation, more success.

01/06/2026

✨Effective communication is a superpower when it comes to creating positive workplace culture.

If you take time to acknowledge and learn the people in your team, to speak and listen with intention to connect, and to demonstrate appreciation more than dissatisfaction - you will naturally build connection, rapport, and environments where people feel more love for their workplace and team, and likely be willing to contribute and commit.

Knowing your communication style is a first step, as acknowledging this gives the opportunity for developing in a way that can speak to and listen to many other styles and natures effectively - whilst still being authentic to you.

29/05/2026

✨Intention is powerful.

If you don’t know what you want, start with how you want to feel. Let that guide you.

28/05/2026

✨The cool thing about self development and awareness is that once you recognise the patterns in certain relationships, they will often be more visible across many aspects of life.

Being able to stay with tension and discomfort has been one of my greatest learnings - whether in workplace communications, family matters, on the yoga mat, at the gym or giving birth.

Recognising, allowing and moving through tension is a superpower.

28/05/2026

✨How balanced are your relationships? Is there reciprocity, resentment, impacts on self worth of even health?

Your body gives you feedback when things are out of balance - it’s up to us to listen and take action.

Where can you firm up boundaries to support yourself?

27/05/2026

✨Get moving - feel good - be well.

Address

Agnes Water, QLD
4677

Telephone

+61412518285

Website

https://www.melissat.live/leadership-coaching, https://www.melissat.live/wellbeing

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