Kara Lodders

Kara Lodders Registered Yoga & Meditation Teacher | Sound Healing
📍 Airlie Beach

As the sun reaches its peak and we welcome the warmth, expansion, and illumination of the Summer Solstice, you’re invite...
17/11/2025

As the sun reaches its peak and we welcome the warmth, expansion, and illumination of the Summer Solstice, you’re invited to step into a sacred space crafted to open the heart, settle the nervous system, and guide you into deep connection with yourself and the season’s energy.

We’ll begin by gathering in ceremony with heart-opening cacao, encouraging presence, softness, and inner clarity. From this grounded place, you’ll be guided through a gentle meditation and mantra practice, supporting you to awaken your voice, expand your energy, and align with the light of the Solstice.
You’ll then be invited to rest deeply as you’re held in an immersive sound healing journey, where therapeutic vibrations help create space for release, realignment, and renewal.

This ceremony is here to support you in:
🌗Opening the heart and deepening emotional connection
🌗Quieting the mind and soothing the nervous system
🌗Releasing energetic or emotional blockages
🌗Aligning with the expansive energy of the Solstice
🌗Cultivating inner radiance, clarity, and stillness
🌗Restoring balance, wholeness, and vitality
🌗No experience with cacao, meditation, mantra, or sound healing is needed.

Booking link in bio ✨️

Next Restorative Meditation & Sound Healing is on the 1st of November  Booking link in bio ✨️
11/10/2025

Next Restorative Meditation & Sound Healing is on the 1st of November
Booking link in bio ✨️

I am excited to announce that I will be teaming up with  once again as he travels back through the area. If you attended...
17/09/2025

I am excited to announce that I will be teaming up with once again as he travels back through the area. If you attended this event last time you will know how special these events are. We create a safe and powerful space to release, receive and reconnect ✨️
Join us on the 28th of September.
Booking link in bio ✨️

Step away from the pace of the everyday and into a space intentionally created to soothe your nervous system, nourish yo...
07/09/2025

Step away from the pace of the everyday and into a space intentionally created to soothe your nervous system, nourish your body, and guide you gently inward.

We’ll begin with a gentle guided meditation inviting you to settle into your body, quiet the mind, and connect with your inner landscape. From this place of stillness, you’ll be held in a deeply immersive sound bath, where waves of healing sound create space for release, realignment, and deep rest.

This experience is here to support you in:
✨️Easing tension from the body and mind
✨️Rebalancing the nervous system
✨️Releasing emotional or energetic blockages
✨️Deepening your connection to inner stillness
✨️Restoring a sense of wholeness and well-being

No meditation experience is needed. You are welcome exactly as you are.

Booking link in bio

This transformative session begins with a guided Kundalini Meditation led by Kara, centering your energy and opening you...
06/08/2025

This transformative session begins with a guided Kundalini Meditation led by Kara, centering your energy and opening you to the healing power of sound. As your awareness deepens, you’ll be gently carried into a vibrational sound bath, a journey through waves of resonant frequencies. Expect a symphony of healing instruments including Gongs, Crystal Singing Bowls, and other sacred sound tools, all intended to guide you into a state of deep peace and restoration.
This unique sound bath experience is intended to help you:
✨️Rebalance your nervous system
✨️Clear emotional and energetic blockages
✨️Deepen self-awareness and inner stillness
✨️Elevate your energetic state
✨️Support overall well-being and relaxation

No previous meditation experience is necessary. Come as you are, and allow the sound to meet you exactly where you are.

What to Bring:blanket, eye pillow, and anything else to make you comfortable lying down.

🗓️Saturday 30th August, 3:00 PM
Investment: $40
Booking link: https://www.trybooking.com/DEKQE
Contact Kara: 0403 533 001
📍 The Old Church, Fitness Venue, Cannonvale

Address

Airlie Beach, QLD
4802

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