Kara Lodders

Kara Lodders Registered Yoga & Meditation Teacher | Sound Healing
📍 Airlie Beach

I am excited to announce that I will be teaming up with once again as he travels back through the area. If you attended...
17/09/2025

I am excited to announce that I will be teaming up with once again as he travels back through the area. If you attended this event last time you will know how special these events are. We create a safe and powerful space to release, receive and reconnect ✨️
Join us on the 28th of September.
Booking link in bio ✨️

Step away from the pace of the everyday and into a space intentionally created to soothe your nervous system, nourish yo...
07/09/2025

Step away from the pace of the everyday and into a space intentionally created to soothe your nervous system, nourish your body, and guide you gently inward.

We’ll begin with a gentle guided meditation inviting you to settle into your body, quiet the mind, and connect with your inner landscape. From this place of stillness, you’ll be held in a deeply immersive sound bath, where waves of healing sound create space for release, realignment, and deep rest.

This experience is here to support you in:
✨️Easing tension from the body and mind
✨️Rebalancing the nervous system
✨️Releasing emotional or energetic blockages
✨️Deepening your connection to inner stillness
✨️Restoring a sense of wholeness and well-being

No meditation experience is needed. You are welcome exactly as you are.

Booking link in bio

This transformative session begins with a guided Kundalini Meditation led by Kara, centering your energy and opening you...
06/08/2025

This transformative session begins with a guided Kundalini Meditation led by Kara, centering your energy and opening you to the healing power of sound. As your awareness deepens, you’ll be gently carried into a vibrational sound bath, a journey through waves of resonant frequencies. Expect a symphony of healing instruments including Gongs, Crystal Singing Bowls, and other sacred sound tools, all intended to guide you into a state of deep peace and restoration.
This unique sound bath experience is intended to help you:
✨️Rebalance your nervous system
✨️Clear emotional and energetic blockages
✨️Deepen self-awareness and inner stillness
✨️Elevate your energetic state
✨️Support overall well-being and relaxation

No previous meditation experience is necessary. Come as you are, and allow the sound to meet you exactly where you are.

What to Bring:blanket, eye pillow, and anything else to make you comfortable lying down.

🗓️Saturday 30th August, 3:00 PM
Investment: $40
Booking link: https://www.trybooking.com/DEKQE
Contact Kara: 0403 533 001
📍 The Old Church, Fitness Venue, Cannonvale

You are invited to join Adrian & Kara for this 2-hour deeoly restorative event including Cacao Ceremony with intention s...
04/07/2025

You are invited to join Adrian & Kara for this 2-hour deeoly restorative event including Cacao Ceremony with intention setting and Sound Journey ✨️

When: Sunday, 20th of July
Time: 12pm (please arrive 10 minutes beforehand)
Where: The Old Church, Fitness Venue
Investment: $40 Booking link in bio
What to bring: Your favourite mug to hold Cacao 💗
Please where comfortable clothes for your journey and bring any additional props you may need. An eye pillow is recommended.
Mats/ bolsters / blankets are available at the venue ✨️

If you have any medical concerns or injuries please contact Kara or Adrian prior to booking.

21/06/2025

Happy International Yoga Day 🧘‍♀️

Join me over the next 2 weeks for my normal classes.Then I will be taking a short break from June 16 to July 11 ✨️🧘‍♀️
02/06/2025

Join me over the next 2 weeks for my normal classes.

Then I will be taking a short break from June 16 to July 11 ✨️🧘‍♀️

May is here with some beautiful offerings 🙌I will be back teaching Hatha Mondays Other classes will remain the same.I w...
05/05/2025

May is here with some beautiful offerings 🙌

I will be back teaching Hatha Mondays

Other classes will remain the same.

I will be offering a restorative yoga and sound immersion on the 30th - this will be my last for a little while and booking link is available in bio.

will be hosting the most beautiful yoga retreat where I'll be teaching restorative yoga and sound bath ✨️

Join me each Wednesday 🧘‍♀️✨️
29/04/2025

Join me each Wednesday 🧘‍♀️✨️

Join me Wednesday 8am Fitness Venue
28/04/2025

Join me Wednesday 8am Fitness Venue

Restorative Yoga Immersion As the cooler months draw near, nature calls us inward—to slow down, soften, and restore. Joi...
28/04/2025

Restorative Yoga Immersion

As the cooler months draw near, nature calls us inward—to slow down, soften, and restore.

Join me for a 1-hour restorative immersion designed to gently guide you into your most tranquil state of being.

You’ll be held in a nurturing space as we journey through:

Pranayama (breathwork to center and ground)

Yoga Nidra (guided yogic sleep for deep release)

Sound Healing (vibrational medicine to soothe and restore)

This immersive experience is a gift of stillness, inviting you to pause, replenish, and reconnect with your inner quiet.
All levels are welcome—no prior experience needed.

Booking link in bio x

If you've missed my Hatha class, I have too 🧘‍♀️I will be covering for Lynette this Saturday 8am Wednesday classes are a...
21/04/2025

If you've missed my Hatha class, I have too 🧘‍♀️

I will be covering for Lynette this Saturday 8am

Wednesday classes are as normal
Kundalini 8am
Restorative 5:30pm

And a beautiful sound healing Friday 6pm (booking link in bio)

✨️🧘‍♀️✨️

April Cacao & Sound open for booking. Booking link in bio x
01/04/2025

April Cacao & Sound open for booking. Booking link in bio x

Address

Airlie Beach, QLD
4802

Telephone

+61403533001

Website

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