Live Love Heal ByKimmy

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Live Love Heal ByKimmy

Im here to share my knowledge around a plant based diet, holisitic cancer protocols, healthy lifestyle and a load of plant based recipes � Hi! Kimmy x

My name is Kim or Kimmy as I am more well-known amongst my friends and family. I am a mother of two beautiful children and wife to my gorgeous husband Michael. Those that know me would say I was someone who was a “doer” I would always put others before myself and would be on the go 24/7. On October 31 of 2016 life came to a sudden holt for me and my family, when I went in to welcome my second child, baby Jai, it was supposed to be as it normally is a beautiful time of celebration. Unfortunately, just 2 hours before the birth of my son, I was faced with some very heavy news from my Gastroentorologist - the doctor had found a large tumour on my bowel during an emergency last minute colonoscopy. Only hours after receiving that news, myself with the support of my husband Mikey, summonsed all of my courage and delivered a beautiful healthy baby boy. Who continues along with our adorable toddler Tayaih, to bring much happiness to the whole family! The proceeding day more shocking news followed. This being that despite my age and previous good health, I was told that my Primary cancer in my bowel had somehow found a way to metastasised to my liver. This subsequently, upgraded me from a Stage One to a Stage Four cancer immediately. This naturally came as a total shock to myself, Mike and all the family. Despite this news, I pulled myself together and endured my second major surgery, only two days after a Caesarean, undergoing a lengthy bowel and liver surgery to remove all visible cancer. My recovery and first month post birth, wasn’t spent in the comfort of my home, enjoying her sons arrival, as it should have been. Rather it was spent exclusively at Joondalup hospital. Mostly in bed resting, with Mike and family by my side at all times. Such is the devastating case with Secondary Bowel cancer it can be very aggressive and quickly developing. In fact it is one of the worst and most common cancers in Western Countries. The journey ahead will be laborious and lengthy, it almost seemed unfathomable at that point. I sought both modern medical and alternative treatment paths in order to give me the best possible chance to return to full health. This includes a vast array of natural and medical treatments. Many of which are criticised by traditional medical practitioners but I know for me personally make the world of difference. I am a believer that holistic and modern medicine, when combined, along with mental peace, strength, determination, commitment and HOPE you can reverse any disease. I am willing to do whatever it takes to be here, to live a long and healthy life for not only my family but for myself! I am not willing to let any doctor or person tell me differently, to put an expiry on my life, or to tell me when my time is up…. This I believe makes all the difference! Some would say cancer is a death sentence, I am not going to lie and paint a pretty picture, make out as though the past 9 months have been easy, they haven’t, they have been nothing short of confronting, emotional, exhausting, draining, painful and enduring BUT the difference is they have been equally uplifting, motivating, inspiring, positive, loving and they have changed my life for the better! I have more gratitude and love in my life than I ever have before. My relationship with myself and with others are now stronger and more “real”. I am strong, I am courageous and I am willing to do whatever it takes including sharing my journey with those that wish to know it and to share all that I do with every one of you. This is what has lead me to my blog “Live Love & Heal”. With all that said I invite you to follow me on my journey and I promise to share with you all that I do and how it is I have gotten to where I am today. If going through all of this means I can provide hope, strength and courage to someone out there needing it then I will be extremely happy!

09/10/2023

Chocolate and banana muffins

These little muffins are filled with all the goodness. They are sweet and soft and all things delicious. See below for the recipe:

4 medium bananas mashed
1/3 cup organic maple syrup or honey
1 large egg, at room temperature, can be replaced with a vegan egg replacement
1/4 cup coconut oil, melted (or good quality olive oil)
1 cup of splet flour or flour of choice
1/2 cup natural cacao powder
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon celtic sea salt
1 cup raw dark chocolate broken into small pieces (or any chocolate of choice)

Method
Mix egg, oil, maple, salt, baking powder, and baking soda together until well combined.Add in mashed bananas.

Add cacao to wet mixture and mix until well combined.

Stir in spelt flour until no dry flour is left. Gently stir through chocolate pieces until evenly dispersed.

Place spoonfuls of mixture into muffin liners and bake in a 180-degree oven for around 15/20 minutes until cooked through.

Best served with lashings of nut butter or straight from the oven 😘

17/02/2023

I am absolutely loving my headband wrap. Thanks to my beautiful little missy and her new business . She is doing so incredibly well!
We are so very proud of you darling 😍

Contact Tayaih at to place your orders. Available for shipping Australia wide. Many colours and designs available.

A perfect accessory for grown-ups, and kiddies, to compliment any outfit or occasion 🥰

23/10/2021

5 years...

As I sit here today, I reflect on my journey as it has been for the past five years. Five years ago I was diagnosed with a fairly progressed stage Four cancer. It was during the birth of my second bub Jai and as you can imagine, our lives were very quickly turned upside down.

I remember those feelings so well. These feelings remain just as strong, raw and emotional today. The shear fear and desperation to do whatever it takes to be here. To get my health back in order to be here and alive with my babies, my husband and my family. My journey has been just that.

I really find it hard to celebrate the wins. Particularly when I know there are so many people deeply affected by cancer in the world. I know there are many people who would give anything to remain on earth and continue their own journey. My results are always a reminder of this. BUT today, five years on, I celebrate the results of a scan. CLEAR!!!!

I struggle more than ever to celebrate this win as we have recently lost one of our best friends. Carly was a huge part of my journey. She walked beside me throughout the years and we shared many ups and many downs together. Always having her there to laugh and cry with, to celebrate OUR wins and to live every day to its fullest. My journey was always to include Carly. The simple fact she is no longer here to share these moments with absolutely breaks me. I know Carly always said it was important to celebrate every single win we had. Carly I do this in your honour. Although your not here in person with me, I celebrate with you in my heart. Every single win I have will include you Carly and I will continue to live on with you a part of my journey. This will never change.

The current medical statistics for stage Four bowel cancer survival rates, after five years are approximately 15%.
From the get go, I knew I would never be in that statistic and that I would always remain in the 15%. This is one thing that I have never doubted, ever.

Cancer for me was never a death sentence, nor a fight or a battle. Sure, it's certainly not come without extreme pain, hardship and emotional and physical trauma. However, it has also come with so many blessings. It's allowed me to find the gratitude in every part of my life.

I won't sit here and say the journey has been easy....it's been far from that. However, five years on, a clear scan... what a time to be INCREDIBLY grateful. I am so proud of how far I've come. How much I have achieved, together with my family and the love and support of my parents, friends and incredible husband. Just look at what WE have achieved. There really are no limits other than the ones we set ourselves. 💕

I have always said where there is hope, there is health! The tiniest bit of hope allows the body to believe everything is possible.

Am I grateful for every part of my experience. Has it been tough? Absolutely! Am I living my best most , happiest and grateful life?? .ABSOLUTELY!

Cancer isn't a death sentence, it's a chance to heal what needs healing within our body. Radical change, radical results. DIS-EASE... if your body can create it, with the right environment it can heal it too.

One of my biggest goals in the past five years, was to spread awareness and hope. To show others, not only going through the cancer journey, but also any struggle in life that EVERYTHING is achievable.

So today, for yourself, celebrate YOUR WINS. Be grateful for your health, your life and the chance to create memories and experiences here on this wonderful earth.

We a product of our thoughts.

I'm going to continue to do whatever it takes to be here and can only hope I can inspire others to do the same 💖

Thank you to my incredible husband Mike. Without your endless love, commitment, support and for always believing in me no matter what, I quite simply wouldn't be here today without you. To my two babies Tay and Jai. Thankyou for teaching me how to love purely and unconditionally and for continuing to give me the drive I need every day. To my mum and family, without you we quite simply would have fallen apart. Your love and support has never gone unnoticed and thank you for being our rock when we needed you the most. To my friends, thank you for never giving up on me, for the laughs, fun times and shoulders to cry on. I love you guys... Kimmy ###

02/04/2021

Hello beautiful followers!

Happy Friday 🥰

It's been a while since I posted about my wonderful Doterra business so here goes 😘

Doterra oils...What are they?

Doterra oils played/play an integral part in my journey to full health. From stage 4 cancer to now being clear of cancer. I combined a huge amount of holistic therapies. A large factor was clearing out toxic chemicals from my home and MY BODY.

I used generic cleaning products and loved the smell of bleach 😶 I never felt my home was clean without it. I know this is the case for many Did!

Did you know, your skin is your biggest organ? When we touch harmful chemicals these are absorbed into our skin causing damage to our bodies and their immune system. We constantly breath in chemicals through the air we breathe and dump larger quantities into our skin by using harmful chemicals in our homes and on our bodies. Many products contain nasty ingredients reducing our bodies ability to rid any toxins. Blocking pores and loading our lymphatic system. It's crazy how many chemicals we expose ourselves to on a daily basis. Think of all the things you use in a day! Have you ever taken the time to read the ingredients?

Dotterra essential oils are a great way to reduce and eliminate toxic chemicals for our families. I use these in shampoos, body products, cleaning products and even cooking😘

An oil I swear by is frankincense. The healing properties of this oil are absolutely INCREDIBLE. I used it on my cancer sites and also ingest this daily. I'll share some light on this in the coming days.

Let's talk immune systems.. it's quite fitting given the current health situation we are dealing with all over the world. ALL diseases are accelerated by a weakened immune system.

Onguard is an exceptional oil. Its uses are endless and it's one I use in our home daily. It supports our immune systems, cleans and disinfects our homes and environment, its antibacterial and aids in boosting health in a whole😍

I have a large Doterra business in Perth and am excited to be selling and expanding this out to the Whitsunday region. I'm can't wait to share these beautiful oils and their magic!

Post continued in comments...

25/02/2021

Some great info for those always asking me about nutrients and nutrient dense plant based options. Have a flick through these helpful images and if you have any questions I’m always here 🥰

27/01/2021

Where does the time go!

First day of kindy for our little man and first day of year two for our big girl ❤️💙

They had the best day!

Mummy had loads of tears, my little side kick is no longer with me every day. Our babies really do grow up so quickly! So grateful for these two, cherishing everyday with them🙏🏻

01/01/2021

Happy new year to all of my friends and family!💕

As I sit and think about the year of 2020 I am grateful for the good times, the blessings and everything else thrown our way. Because without the good AND the bad we wouldn’t have, or be where we are today!

Here’s to a year of health, love and happiness and many long years to come💖

#2020 #2021

25/12/2020

Wishing our beautiful family and friends a wonderful Christmas and an even better year ahead.

We have been blessed to have spent some time with family over the past few weeks. If there is one thing the festive period does, it reminds me of how lucky and grateful we are to have our health, family and friends. There’s no greater gift than these!

I sit and look back on the year that has passed and I’m forever grateful for the memories and the special times created with my amazing husband and two babies❤️

Merry Christmas everyone and remember to be grateful for what you have and not resent what you don’t!

May the long years ahead be filled with love, health and happiness and may each and everyone of you live life to the fullest!

31/10/2020

Yesterday 31/10/2020 marked 4 years since I was diagnosed with stage 4 bowel cancer. Also one of the most special days, our beautiful little mans 4th birthdays. I remember this day all too well💙

We celebrated our beautiful little man and whilst doing so, it brings back so many memories and lots of tears. Heartache and happiness surrounds me on that day but most of all gratitude for where I am now and for how far I have come. I can honestly say I am so proud of myself and everyone who has supported me for without them I wouldn’t be here today.

Cancer isn’t a death sentence, it’s your bodies way of telling you that something isn’t right, and a chance to make the changes needed!

4 years cancer free... what an absolute journey it has been! I can’t even put together words to explain the feeling of being 4 years post a stage 4 diagnosis and being as healthy as I am today. Yes I have my moments, many of them trust me! But one thing has never changed for me, and that is that I always do whatever it takes to remain healthy and free of the C. I’ve known I’ll always be healthy and have always believed this!

Countless hours of study and research, an incredible team of professionals and drs, an amazing mum and dad and a beautiful family giving us so much support. But most of all an incredible husband who has given up more of his life for me than anyone I know! We are doing this and I know nothing will change 💖🙏🏻❣️🥰❤️😍🥰🎉❤️💖💕💙

“Both Time and Health are two of the most precious assets that we don’t often recognise and appreciate until they are gone!” Don’t be this person. Health is your biggest asset!!

21/10/2020

“Mummy lets fall asleep now!” Why sweetheart? “Because I love you”❤️💙❤️💙

It’s funny, I remember before I had children I never knew what that love would be like. Never understood how you could truly love someone so much. Well I certainly get it now. Firstly I’m blessed to be a mum, and secondly I have two incredible children to love of my own. They teach me more about myself, my weaknesses, my strengths and so much more about myself that I never knew before. They make each day better than the one before. They have both given me so much love, I get teary thinking about it.

Children are a reminder to live life like the old saying “live every day to the fullest, as though it were your last”. The truth is, no matter what age or circumstance, our days will always come to an end.

I’m not writing this to get sad but I’m saying take charge of your life. When you say no to playing with your babies, catching up for a coffee with friends or maybe a date night, all because you need to get some washing done or to mop the floors. Then now is the time to stop that. Those things don’t matter. It’s those memories and special times spent with our loved ones that do.

Each day is a blessing, a gift. Live it to the absolute max and be grateful for the moments in it, the time shared with those in your life. Nothing is forever, only love 💕

11/10/2020

This man! The love of my life surprised me with a week away for my birthday! We left at 4am yesterday and arrived, after 8 hours of driving, in beautiful Cairns!

So much to see here, this place is tropical and green and so beautiful! Can not wait to explore the many waterfalls and swimming holes tomorrow 💜❤️💚💙

So many healthy and organic cafes to visit too 😘

I’m one very spoilt and lucky lady that’s for sure 😍

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