Albany Yoga Community

19/01/2025

My kind of Sunday sesh 🙌🏽

Sunday morning, relax and chill😎 | 9am
Hatha yoga is about finding balance in your body and mind, opening our eyes to how we relate to our world, to ourselves, and how we can attain inner peace. A slower-paced practice working with the physical body using the breath, releasing tension and trauma, and creating space within.

17/01/2025

Thursday nights with Twilight Dreams

21/03/2024

Some great events happening soon!

04/03/2024

Oracle Health and Wealth are running meditation and mindfulness workshop.

20/10/2023

Monday, Tuesday and Wednesday flows with Body Love Yoga with Emma Polette 🧘

Term 4 yoga starts next week.

I teach a flowing vinyasa style of yoga while also giving lots of options so that complete beginners can enjoy the class at the same time as more advanced yogis.

I’m not the most flexible person in the room, nor the strongest. My classes aren’t about being the best, rather they are for deep relaxation, gentle strengthening and body loving self care.

The timetable is:

🧘‍♀️ Monday 5.30pm King River Hall
🧘‍♀️ Tuesday 5.45pm at Albany Public Library
🧘‍♀️ Wednesday 5.45pm at Princess Royal Sailing Club

You can book casual classes or save by booking in for the whole term.

The link to book is in the comments.

20/10/2023

Chair yoga with Twilight Dreams

04/10/2023

Find your flow every day of the week 🧘

Something for everyone…🧡

04/08/2023

A yoga retreat in Denmark 🧘🏻‍♂️
Yes please! Contact the Albany Yoga Room for details.

11/04/2023

2 workshops happening this weekend at Albany Yoga Room

27/03/2023

Yoga with Emma Polette

Term 2 classes are ready to book and you there’s still a few casual spots for term 1. All bookings are at

Yoga & boxing classes suitable for beginners and all fitness levels based in Albany WA.