Emma Bliss - Life Change Coaching

Emma Bliss - Life Change Coaching Emma Bliss | Menopause & Women’s Health Coach based in Albany, WA. Restore energy & hormonal balance through holistic, evidence-based support.

I provide online coaching to a global market, helping women rise and reclaim their true selves in midlife. Emma is a Holistic Health Coach and Blissiplinarian, guiding women who are ready to up-level and reclaim their vitality and create the life they desire. By optimising the body through nourishing diet and lifestyle choices, clearing the mind by releasing emotional blocks and creating balance, and igniting the spirit by connecting to passion and purpose, Emma helps you to create a pathway to vibrant health and fulfilment. Using tools like iridology, sclerology, cleansing and detoxing, she taps into the body’s natural ability to heal itself—creating the right conditions for thriving. Emma’s emotional clearing techniques enable you to shine a light on your darkness and transform your perspectives. Emma’s approach isn’t just about feeling better; it’s about living fully, with more energy and bliss. Whether in one-on-one or group coaching, she helps women reclaim their vitality, add more life to their years, and embrace the wisdom of divine nature both within themselves and the universe. Emma loves a chat and is keen to connect with you - you can book a free connection call at https://emmabliss.com/bookings

I was inspired to put this together by a post I saw somewhere last week.A little carousel of how I arrived at this place...
03/03/2026

I was inspired to put this together by a post I saw somewhere last week.

A little carousel of how I arrived at this place in my life, doing what do. Doing what I love!

There have been moments when people ask me why I work for myself, instead of just getting a job - it would be easier, more secure - all of those logical things.

Though I have occasionally pondered it for a few moments, I am always strongly pulled back to where I am.

What I do isn’t motivated by ease or security, but by a strong inner knowing that THIS is what I’m here to do.

It’s like god, spirit, the universal life force, or whatever name you give to it, is working through me. This is what I have been called up for. I know it with all my soul.

My whole life led to this moment.

Me, here, helping others to reclaim their vitality and step into the woman they were born to become.

The universe makes no mistakes.

I am on purpose.

A big part of my work now is to help others find that sense of purpose within themselves. To clear out the limiting beliefs that are holding them back, and step confidently into who they really are.

If this is something you’d like to explore, book a free call with me 🔗⬆️

I love to chat 😊

♥️✨

Struggling with symptoms of perimenopause or early menopause? CASE STUDY CLIENT OPPORTUNITYIt's more than just hot flash...
27/02/2026

Struggling with symptoms of perimenopause or early menopause?

CASE STUDY CLIENT OPPORTUNITY

It's more than just hot flashes - in fact I have never had a hot flash and I am turning 55 this year.

I did however have debilitating migraines, difficulty sleeping, started wondering if adult onset ADHD was a thing, weight gain, anxiety, depression, low energy, skin crawling, and pain.

For the last 2 or three years I have been learning from Dr Wendy Sweet - the first course I did is what inspired my Vitality Shift program - which is focused on all the things you need to know about menopause 10 years before you arrive - all the things I wished I had known earlier. I would have made some different choices had I realised how important they were.

I am now in the final stages of my Menopause Transition Coach Training and have the opportunity for one or two case study clients.

If you are struggling with perimenopause or early menopause symptoms and would like some support, maybe this is for you.

To qualify as a suitable candidate you need to:

☑️ Identify as being in perimenopause or early menopause.
☑️ Experiencing some challenges with the changes
☑️ Not be currently working with another practitioner on your menopause symptoms
☑️ Not have any other major health issue for which you are being treated, or a complex medical history

✅ It's OK if you are on HRT / MHT or medication for anxiety or depression

💰 You must also be willing to pay! This is not a freebie - but it will be drastically cheaper than my usual hourly rate and we can discuss a rate that's affordable for you.

If you’re concerned about my experience, I have extensive qualifications, 30+ years of education experience, over 1000 hours of coaching experience and professional registration, so you will be in safe hands - this case study is just to test and evaluate a few diet and lifestyle strategies specific to a healthy menopause transition.

The reason I am charging is because I am not looking for people who want to 'help me out' or 'check out what Emma's up to' - though I appreciate your support and interest .

I am looking for people who are:

🙋🏼‍♀️ genuinely seeking guidance,
💵 wanting change enough that they are willing to invest $ in it,
💃🏼 prepared to make some changes to their diet and lifestyle.

For my case study submission, we need to have at least 4 coaching sessions, and there will be some actions and changes for you to implement between sessions.

You can choose to just do 4 sessions, or up to 12 (my normal coaching bundle) at the cheaper rate.

You also need to be aware that I will be submitting the case study for assessment - this will include information about your symptoms, actions and outcomes - your name and other identifying details will be kept completely confidential.

If this is something you are interested in please message me and we can discuss - I would like to have one or two clients on board by the end of next week - ready to commence the following week if possible.

Feeling stuck, exhausted or overwhelmed during perimenopause or menopause? Emma Bliss offers holistic health and life co...
24/02/2026

Feeling stuck, exhausted or overwhelmed during perimenopause or menopause? Emma Bliss offers holistic health and life coaching to restore energy, balance hormones and help you live with purpose. Personalized support for midlife women — practical, evidence-informed and compassionate. Learn more: https://wix.to/zTkhuUY

22/02/2026

Anyone relate? 😆

21/02/2026

Are you ready to step into the woman you were born to be? 💃🏼

We are all rising again into new levels this year, having shed what no longer serves us over the last year.

It was a big one for many. Including me.

My new website is going to be very simple and easy to navigate.

Instead of having multiple coaching options like I had before there will be 2.

Health coaching or life coaching.

I’m releasing just two spots on the life coaching program this week as I need to spend a lot of time getting this website up and running, but it is the perfect time for YOUR reinvention so I wanted to get this out there ASAP.

On the quantum coaching program, or the blissful life coaching program as my past clients refer to it 😊 is a 13 week 1:1 journey, clearing your limiting beliefs, breaking the chains on what holds you back, discovering more about who you are, what brings you joy and bringing your unique and wonderful self to the surface.

It the time to step into the woman you were born to become.

Are you ready?

Send me a DM and let’s chat to see if it’s for you

💃🏼♥️✨

How much I aged over the weekend 🤣So I had one of those weekends. Pretty harrowing, but massively transformative. With n...
10/02/2026

How much I aged over the weekend 🤣

So I had one of those weekends. Pretty harrowing, but massively transformative.

With no sleep at all on Saturday night, and a big WTF just happened moment that made me worried that I’d lose my website

and everything…

But… as I contemplated that possibility, I found it didn’t actually feel so bad. In fact the more I felt into it, the more it felt liberating.

The old site was forcing me to hold on to things I wanted to let go of. I had a lack of control over what and when things happened, the costs were ridiculous, things never happened when I needed them to and it didn’t do what I wanted or represent who I am.

So I decided to start a new one, from scratch, with what I want. Doing it all by myself. One step at a time. Taking back control of my business direction.

A place where I can have courses and community, where people can book directly with me, where I can write what I like, publish it when I want, change it when I feel like it.

And as I explored that path further, more and more things began to fall away.

Things I should have let go of already.

Old identities.

As I came to set up the new site and had to give it a name - I acknowledged that Bliss Health Coaching really hasn’t felt like me for a few years now.

There are aspects of what I do that fall under that umbrella, but to be honest, much of it doesn’t.

That name was limiting me. So it became another thing that needed to be shed so that I can grow into the new version of me.

I think when I came up with the name, several years ago now, a significant part of the reason I chose a business name was because I didn’t have the confidence to be fully me. Putting myself out there as Emma Bliss felt too big and scary.

Well - it doesn’t anymore.

So I’d like to introduce Emma Bliss - Life Change Coach.

I honestly didn’t believe I had more to shed until it happened, but now I am left wondering, what else will go before the year of snake comes to an end in 7 days time.

Do you have anything else to let go of?

Are you ready to step into a new level of you?

Business shirts! Decided to go all fancy and get myself a uniform. Do you even call it a uniform when there’s only one p...
30/01/2026

Business shirts!

Decided to go all fancy and get myself a uniform.

Do you even call it a uniform when there’s only one person who wears it ?

Anyway, pretty happy with how they turned out.

I don’t think my boss will make me wear it every day 😄 but will save me thinking about what to wear and will be good for shows, expos and talks.

♥️✨

19/01/2026

It’s not just hot flushes!

In fact, hot flushes have never really bothered me, but I have been a bit worried about how easily I get out of puff 💨

As our hormones decline through the menopause transition ( an 8-10 journey from peri-post menopause) lots of things change. The estrogen that once protected your heart and brain has gone, it’s harder to build and maintain muscle, your needs change.

This short course is an introduction to understanding what’s happening physiologically, what your hormones used to do, and what happens now they don’t.

You can stop aging or menopause, but you can change how you live so that you do them both well.

Join me for my free course - stats at 4pm AWST today with sessions 2-4 running on consecutive days after.

Registration essential at emmabliss.com/vs

We have a New Moon this Sunday / Monday (7.52pm Sunday GMT / 3.52 am Monday AWST)This is the last New Moon of the curren...
17/01/2026

We have a New Moon this Sunday / Monday (7.52pm Sunday GMT / 3.52 am Monday AWST)

This is the last New Moon of the current lunar year - the year of the snake.

The year of the snake has been all about shedding.

You have grown out of your old skin, expanded beyond the person you used to be.

This moon is a final call to shed what no longer serves you.

Fasting is just one way to honour this time.

Its also a good time to journal and contemplate what you need to let go of.

Its a great time to declutter.

Its a great time to set some new boundaries that serve the version of you which is emerging.

I personally plan to fast on Monday (starting Sunday Arvo ending Tues am) and I am also committing to decluttering in my home for this last moon cycle - with the intention of completing that task before the lunar new year on 17th Feb.

Let us know below if you plan to honour this new moon, or the final lunar month in the year of the snake in anyway.

Happy shedding to those of you who choose to join in

♥️✨

If 2025 felt like survival mode… this is your comeback year.So many women spend years in “survival mode” without even re...
15/01/2026

If 2025 felt like survival mode… this is your comeback year.

So many women spend years in “survival mode” without even realising it.
🔥 Running on adrenaline
🥱 Feeling exhausted but wired
▼ Losing their spark
😟 Feeling disconnected from their body
🔄 Going through the motions instead of feeling alive

If that was your experience in 2025…
2026 gets to look different.

The Mind Body Reset is a 10-week guided journey to help you reconnect with your energy, your nourishment, your rhythm

And with yourself.

We start 2 February.
Presale is open.
Spots are limited.

DM me SPARK and I’ll send you the details. ⚡️

Address

Albany, WA

Telephone

+61478505355

Website

https://hcanza.org/coach/emma-bliss/, https://hcanza.org/coach/emma-bliss/, https://www.drmindyp

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