Flexout Health Albury-Wodonga & NE Victoria

Flexout Health Albury-Wodonga & NE Victoria Flexout Health Albury-Wodonga & NE Victoria includes Albury, Wodonga, Wangaratta & Myrtleford.

Flexout Health is conveniently located in nine locations across Victoria, NSW, SA and the ACT. ALBURY
Suite 2, Level 2
The Gardens
470 Wodonga Place

WODONGA
Central Medical Group
224-228 Beechworth Road

MYRTLEFORD
Alpine Allied Health Hub
72 Myrtle Street

WANGARATTA
Wangaratta Allied Health Hub
19B Norton Street

WODEN
Woden Specialist Medical Centre
90 Corinna Street

QUEANBEYAN
Queanbeyan GP Super Clinic
150 Crawford Street

GUNGAHLIN
My GP Gungahlin
Shop 113
43 Hibberson Street

THURGOONA
Building 693
Charles Sturt University

Our close proximity to these CBDs and specialist medical practitioner's rooms makes it the ideal location for patients to attend during short breaks in their work hours. Flexout Health offers a wide range of services.
• Physiotherapy
* Hand therapy
* Women's health
* Clinical pilates
* Paediatric physiotherapy
* Exercise physiology
* Workplace health

THIS WEEK | The Motherhood Wellness Event ✨Our Motherhood Wellness Event is this week! Join us for an inspiring evening ...
10/11/2025

THIS WEEK | The Motherhood Wellness Event ✨

Our Motherhood Wellness Event is this week! Join us for an inspiring evening designed for expecting and new mums to learn, connect and feel empowered through every stage of motherhood.🤰🏼
Hear from local experts on health, exercise & wellbeing, enjoy prizes, goody bags and more! 🎁

📍 Flexout Health Albury
🗓 Thursday 13th November | 5–7pm
🎟 $10 entry — registrations essential via link in bio.

MOVEMBER | WEEK 1 2025Week one of Movember is done and the mo’s are officially taking shape! 👨🏻At Flexout Health, we’re ...
08/11/2025

MOVEMBER | WEEK 1 2025

Week one of Movember is done and the mo’s are officially taking shape! 👨🏻
At Flexout Health, we’re growing for a cause. Raising awareness for men’s mental health, su***de prevention, prostate cancer and testicular cancer.

Remember the link to donate is in our bio!

STAFF SHOUT OUT | MR & MRS CLARK 💍 Huge congratulations to our amazing physiotherapist Holli and her new husband Sean on...
06/11/2025

STAFF SHOUT OUT | MR & MRS CLARK 💍

Huge congratulations to our amazing physiotherapist Holli and her new husband Sean on getting married last week! We’re so thrilled to celebrate this special milestone with you both. Wishing you a lifetime of love, laughter, and adventure together 💛

❗ATTENTION❗️OUR NEXT FREE HIP AND KNEE OSTEOARTHRITIS INFORMATION SESSIONS ARE HERE 🦵⁉️ Do you suffer from pain or stiff...
05/11/2025

❗ATTENTION❗️OUR NEXT FREE HIP AND KNEE OSTEOARTHRITIS INFORMATION SESSIONS ARE HERE 🦵
⁉️ Do you suffer from pain or stiffness in your hip or knees?
⁉️ Want to reduce your reliance on pain medication?
⁉️ Keen to prevent or delay a joint replacement?
This is a fantastic opportunity to learn about the latest evidence on the world-renowned GLA:D Hip and Knee Program. The GLA:D information sessions are completely free, just RSVP via phone 📞1300 208 825 or email 🖱admin@flexout.health your name and closest clinic.
📍WANGARATTA - MONDAY 24TH NOVEMBER AT 4:30PM
📍MYRTLEFORD - MONDAY 24TH NOVEMBER AT 3PM
📍ALBURY - MONDAY 15TH DECEMBER AT 10AM & TUESDAY 16TH DECEMBER AT 6PM
If you know someone who may be interested, give them a tag and let's see what a positive impact exercise can have on osteoarthritis.

MOVEMBER 2025Meet Flexout’s Movember Men! 👨🏻Since 2020, Flexout Health has proudly supported Movember, raising over $1,6...
05/11/2025

MOVEMBER 2025

Meet Flexout’s Movember Men! 👨🏻

Since 2020, Flexout Health has proudly supported Movember, raising over $1,655 to help drive awareness and action for men’s health. This year is no different, with our Flexout men once again starting the month clean-shaven and ready to grow their mo’s in support of this great cause! Movember is a global movement dedicated to tackling some of the biggest issues affecting men today - mental health, su***de prevention, prostate cancer, and testicular cancer. Their bold mission is to reduce the number of men dying prematurely by 25% by 2030. But Movember is about more than just moustaches. It’s about sparking meaningful conversations, checking in with your mates, and being there when it really counts. Sometimes, a simple “How are you going?” can make all the difference. 🙌🏼

Join us in making an impact this November - every conversation, every donation, and every mo grown helps to change the face of men’s health. Link in bio to donate!

📢☀NOVEMBER NEWSLETTER☀📢Can you believe it’s already November? With crisp mornings, longer days, and some stunningly warm...
04/11/2025

📢☀NOVEMBER NEWSLETTER☀📢
Can you believe it’s already November? With crisp mornings, longer days, and some stunningly warm weather, it’s been the perfect time to get outdoors and enjoy all that spring offers. Our Myrtleford and Wangaratta clinics enjoyed a well-earned long weekend to recharge, and the team is feeling refreshed and ready for a big finish to the year!

This month, we’ve welcomed two wonderful interns, Carlie and Courtney, who joined our physiotherapy and hand therapy programs. A big thank you to everyone who’s made them feel so welcome and supported.

It’s also been a great month for learning and growth. Dr Paul Chavez from Wangaratta Medical Centre presented at our Kaizen education session, and OT hand therapist Chloe Turra completed the AHTA Wound Course in Sydney. Many of our team also renewed their First Aid and CPR training with St John.

Travel has been a theme too, with Beau Shoard back from Europe and Joel Carusi, Jeff Gosbell, and Ryan Lade off on adventures abroad. We also welcomed Exercise & Sport Science student Evie and cheered on our Movember crew raising awareness for men’s health.

Finally, we’re counting down to our first-ever Motherhood Wellness Event on Thursday, 13 November — an evening to support, educate, and celebrate mums in our community. Thank you, as always, for your support!

OCTOBER WRAP UP 🌎 That’s a wrap on October! Full of achievements and learning in and out of the clinic. November we can’...
31/10/2025

OCTOBER WRAP UP 🌎

That’s a wrap on October! Full of achievements and learning in and out of the clinic.
November we can’t wait to see what you have in store for our

THIS WEEK | The Motherhood Wellness Event ✨Our Motherhood Wellness Event is this week! Join us for an inspiring evening ...
28/10/2025

THIS WEEK | The Motherhood Wellness Event ✨

Our Motherhood Wellness Event is this week! Join us for an inspiring evening designed for expecting and new mums to learn, connect and feel empowered through every stage of motherhood.🤰🏼
Hear from local experts on health, exercise & wellbeing, enjoy prizes, goody bags and more! 🎁

📍 Flexout Health Albury
🗓 Thursday 30th October | 5–7pm
🎟 $10 entry — registrations essential via link in bio.

GUEST SPEAKER | MICHELLE DEAN ✨We’re thrilled to welcome Michelle Dean to The Motherhood Wellness Event!With a backgroun...
21/10/2025

GUEST SPEAKER | MICHELLE DEAN ✨

We’re thrilled to welcome Michelle Dean to The Motherhood Wellness Event!

With a background spanning emergency nursing, tertiary education and remote Indigenous community work, Michelle Dean brings a wealth of experience and compassion to her role as a Child and Adolescent Counsellor. Her journey has shaped a deep commitment to making mental health care accessible, culturally respectful and creative.

At Treehouse Child and Perinatal Services, Michelle delivers programs that strengthen emotional literacy and connection across schools and early childhood settings. She leads Healing Hearts, a free support group supporting adults through miscarriage, perinatal and neonatal loss offering compassion and community through shared experience.

At The Motherhood Wellness Event, Michelle will explore “Navigating Mental Health Through Motherhood” discussing mental health pre & post baby, what that might look like and what to do if you are struggling.

📍 Flexout Health Albury
🗓 Thursday 30th October | 5–7pm
🎟 $10 entry — registrations essential via link in bio!

GUEST SPEAKER | KIERA FREY ✨Kiera is an APA Titled Women’s, Men’s and Pelvic Health Physiotherapist here at Flexout Heal...
18/10/2025

GUEST SPEAKER | KIERA FREY ✨

Kiera is an APA Titled Women’s, Men’s and Pelvic Health Physiotherapist here at Flexout Health, passionate about empowering women through every stage of their motherhood journey.

At The Motherhood Wellness Event, Kiera will present “A Physio’s Guide to Pregnancy and Beyond”, an engaging and practical discussion on how your body changes through pregnancy, birth, and recovery. She’ll explore how to stay strong, prevent common issues like pelvic pain and incontinence, and support long-term wellbeing through movement and awareness.

Whether you’re expecting, postpartum, or planning for the future, Kiera will help you understand your body’s incredible capabilities and how to care for it every step of the way.

📍 Flexout Health Albury
🗓 Thursday 30th October | 5–7pm
🎟 $10 entry — registrations essential via link in bio!

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Albury, NSW

Telephone

+611300208825

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Flex Out Physiotherapy is conveniently located in ten locations across Victoria, NSW and the ACT. ALBURY Suite 2, Level 2 The Gardens 470 Wodonga Place BEECHWORTH The Beechworth Surgery 39 Camp Street LAVINGTON The Doctors 3/347 Wagga Road MYRTLEFORD Alpine Allied Health Hub 190 Myrtle Street QUEANBEYAN Queanbeyan GP Super Clinic 150 Crawford Street GUNGAHLIN Gungahlin Family Healthcare 2 Franz Bormann Close THURGOONA Gardens Medical Centre @ CSU Building 693, Charles Sturt University Enter via Shuter Avenue / Thurgoona Plaza

WANGARATTA Wangaratta Medical Centre 34 Green Street WODEN Woden Specialist Medical Centre 90 Corinna Street WODONGA Central Medical Group 224-228 Beechworth Road Our close proximity to these CBDs and specialist medical practitioner's rooms makes it the ideal location for patients to attend during short breaks in their work hours. Flex Out Physio offers a wide range of services. • Physiotherapy * Hand therapy * Women's health * Clinical pilates * Paediatric physiotherapy * Exercise physiology * Workplace health * Alternative health