
18/09/2025
Your hormones don’t work alone; your gut is their silent partner.
Here’s how your gut microbiome influences hormone balance:
🌟 Oestrogen regulation – Certain gut bacteria help metabolise oestrogen, affecting everything from mood to menstrual cycles.
🌟 Stress hormones – A healthy gut supports better cortisol balance, helping manage stress and energy.
🌟 Blood sugar stability – Gut health plays a role in insulin regulation, impacting appetite and weight.
When your gut is out of balance, your hormones can be too, leading to symptoms like fatigue, bloating, irregular cycles, or mood changes.
Through our Gut Microbiome Testing, we can see exactly what’s happening inside and create a tailored plan to support your gut-hormone harmony.
💌 DM us for a direct link to order your at-home test.