Prior to working in the Fitness profession I worked as a Registered Nurse for 13 years in Paediatrics, Emergency, Travel Medicine and General Practise. The drive for my career change happened after my mum died suddenly of a heart attack at 56years of age. This increased my passion for educating and motivating people to prioritise their heart. With my nursing experience in mind I plan my fitness se
ssions with a holistic approach, taking the whole person into consideration, not just looking at the exercise. I work primarily with women and I am continually educating myself to ensure my clients can work at their own capacity. So far my biggest achievement would be the community and connection between people that I have managed to create. By having this supportive community and incorporating fun & play within the sessions I am able to help people stay fit and strong for life, both physically and mentally.
