HeadStrong Gym

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Altona North, VIC
HeadStrong Gym

Making good mental health a priority with a proactive approach through functional circuit training.

05/07/2025

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Today, we officially close our doors. We extend our heartfelt thanks to our loyal members who showed up week after week, right until the very end. Our mission was simple: to build strong, healthy mindsets for life. While we achieved this to a great extent, we wish we could have grown further. To our incredible Headstrong family, we hope the strength and community we created together will continue to inspire you moving forward.
With gratitude and respect, 🫡🫡🫡

28/02/2025

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It’s more than just exercise.
Good health isn’t only physical.
At HeadStrong, we support what matters most to our members—like family.
We’re dog-baby friendly and dog friendly!
Life’s better with a supportive crew.
A healthy lifestyle thrives when everything—mind, body, and soul—works together in harmony.

Join us to get strong, fit, and truly healthy in every way.
❤️

11/02/2025

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🌟 **Mumz&Bubz Open Day at HeadStrong Gym!** 🌟

Calling all mums and mums-to-be! 🍼💪 Join us for a special **Mumz&Bubz Open Day** at HeadStrong Gym – come through for a FREE workout with your little one in tow! 🤗

✨ We’re thrilled to have osteopath ** ** from offering FREE 10-minute massages! She’s very knowledgeable in postpartum care, and we’re excited to be working close with her and to be part of the HeadStrong family.

Whether you’re experiencing any niggles, have concerns about postpartum exercise, or are simply curious about how to stay active during pregnancy, **this is the perfect opportunity** to get some advice and relief!

Don’t miss out – bring your bubba, have some fun, and get the support you deserve. 💙

📅 **Date:** [Monday 24th February]
🕒 **Time:** [10:30am]
📍 **Location:** HeadStrong Gym
Unit 22, 45 McArthurs road. Altona North

We can’t wait to see you there! 🙌

10/02/2025

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Our very own theatre queen .j.h.92 is back at it again with an exciting new stage performance this May! She’ll be starring as Billie Bendix in the musical Nice Work If You Can Get It. Come join us and catch her at in St Kilda—it’s going to be an unforgettable show!

30/09/2024

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🎉 Today we celebrate an incredible milestone— .leech.333 has completed 50 classes! 🎉

At our gym, we prioritize mental health and wellness, and Cheryl embodies this philosophy. Her journey has been inspiring to witness; she’s gone from unsure squats to confidently hitting below-parallel with the bar.

Your positive mindset and the love you share with everyone around you make our community stronger. We’re grateful to have you in our headstrong family. Keep crushing it, Cheryl—here’s to the next 50! 💪

Address

Unit 22, 45 McArthurs Road
Altona North, VIC
3025

Telephone

+61431468636

Website

https://headstronggym.au/

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