CHR Therapy

CHR Therapy At CHR Therapy, we provide a safe and supportive space where you can explore your challenges with compassion and expert guidance.

Led by Jane Davidson, a therapist with over 27 years of experience.

How did your family system operate and how did it impact you ?
05/02/2026

How did your family system operate and how did it impact you ?

A relationship is like a plant. You have to water it, feed it , prune it, fertilizer it, and care for it. Relationships ...
04/02/2026

A relationship is like a plant. You have to water it, feed it , prune it, fertilizer it, and care for it. Relationships take work and work is hard but worth it, just like a plant it grows,blooms, dies a little and then it’s brought back to life. At CHR therapy we help bring the relationship back and you learn how to feed your relationship.

A great question to reflect on…
02/02/2026

A great question to reflect on…

A giggle for a Monday
01/02/2026

A giggle for a Monday

A good relationship is ……
29/01/2026

A good relationship is ……

Self love - how can you integrate this into your own life ?
27/01/2026

Self love - how can you integrate this into your own life ?

Ask one another this ?
26/01/2026

Ask one another this ?

NSW government has to act!!! Women can’t keep dying at the hands of male perpetrators. Something has to start being done...
23/01/2026

NSW government has to act!!! Women can’t keep dying at the hands of male perpetrators. Something has to start being done !! We are in crisis. At CHR therapy we stand beside women who are in DV and we support them as much as we can, but we also stand with those fighting for change and something has to change. Come on government do something. 4 women dead already this year !!!!

Family systems and the way we grew up can play out in our intimate relationships. Did you grow up with healthy boundarie...
20/01/2026

Family systems and the way we grew up can play out in our intimate relationships. Did you grow up with healthy boundaries ?

The tea is brewing and ready for clients today on this wet windy day in Sydney.
18/01/2026

The tea is brewing and ready for clients today on this wet windy day in Sydney.

An affirmation for a Friday.
15/01/2026

An affirmation for a Friday.

Can you describe your partner and what three words would you use ?
13/01/2026

Can you describe your partner and what three words would you use ?

Address

Suite 3, 103A Johnston Street
Annandale, NSW
2038

Telephone

+61489216084

Website

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