Bloom Pregnancy Acupuncture

16/06/2024

Let's delve into the fascinating world of acupuncture and its profound effects on treating back pain.
Understanding Acupuncture: Acupuncture is a traditional and classical Chinese medical practice that involves inserting thin needles into specific points on the body. These points correspond to pathways, or meridians, through which Qi (pronounced "chee"), or vital energy, flows. According to traditional Chinese medicine (TCM), blockages or imbalances in the flow of Qi can lead to pain and illness.
How Acupuncture Helps with Back Pain:
1. Pain Relief: Acupuncture is known for its ability to relieve pain by stimulating the release of endorphins, the body's natural painkillers. It can also reduce inflammation and improve blood circulation to the affected area, promoting healing.
2. Muscle Relaxation: Acupuncture can help relax tense muscles and reduce muscle spasms, which are common causes of back pain.
3. Improving Qi Flow: According to TCM principles, back pain can be caused by stagnation or blockages of Qi in the meridians related to the back and spine. Acupuncture aims to restore the smooth flow of Qi, thereby alleviating pain and promoting overall health.
What to Expect During an Acupuncture Session: During an acupuncture session:
• Thin, sterile needles are gently inserted into specific points on your body.
• You may feel a slight tingling sensation, a dull ache feeling or nothing at all.
• The needles are usually left in place for about 30 minutes while you relax.
Is Acupuncture Safe? When performed by a trained and licensed acupuncturist, acupuncture is generally considered safe. The needles used are single-use, sterile, and disposable, minimizing the risk of infection.
Conclusion: Acupuncture offers a holistic approach to managing back pain, addressing both the symptoms and underlying causes. Many individuals find acupuncture to be a powerful standalone treatment or a valuable complement to conventional medical treatments. As well an alternative for those seeking drug-free pain relief.
If you're suffering from back pain or curious about acupuncture, we encourage you to consult with our qualified acupuncturist to explore whether this ancient therapy used in a modern world could benefit you.

A patient focused professional pregnancy Acupuncture Clinic located within a specialised obstetrics, gynaecology and midwife medical practice.

22/05/2024

Combating the Flu Season: Integrating Acupuncture into your Prevention Plan.

As the flu season approaches, many of us gearing up to protect ourselves and our loved ones from the annual onslaught of sniffles, sneezes and fevers. Using Chinese Medicine and its principles, you can arm yourself with defenses to keep you healthy all season long.

Acupuncture has been shown to boost immunity by regulating the production and activity of immune cells, such as white blood cells. By tapping into the immune response acupuncture may help ward off infections, including the flu! Additionally, it can reduce stress and inflammation both of which are known to weaken the immune system, making you more susceptible to illness. Thereby making acupuncture a fantastic natural solution to not only keep the flu at a distance, but also help you to recover faster if you do end up catching the flu.

Some tips to get you started in flu prevention strategy:

Begin treatments from a licensed acupuncturist before flu season hits. This gives you the best chance to strengthen your immune system preemptively.
Healthy balanced lifestyle with regular gentle exercise like Qi Gong, adequate sleep and keeping stress levels in check.
Healthy nutritious food can fill you up with the vitality you need to combat nasty viruses. Such foods coming into the cooler dryer months should be warming and hydrating. Such foods include hearty soups and stews, add plenty of garlic, ginger, onions and chilies. Avoid high amounts of sugar, deep fried food, and cool foods like ice.
Keep your body warm. Where socks, keep your lower back warm and pick out your favorite scarf to keep your neck and chest warm.
Herbal support can be incorporated into your immune boosting routine. Chinese Medicine have been using formulas for centuries to help boost your immunity to prevent flu attack and formulas to help recover faster once a flu has taken hold. Consult your Licensed Chinese Herbalist for a personalized immune boosting herbal formula.
Acupuncture helps facilitates your body’s own innate healing capacity, not only in prevention from viral attacks such as the flu but promoting a swifter and more complete recovery from the flu. Embrace the wisdom of Chinese Medicine and empower your body’s natural ability to heal and thrive!

Contact Bloom Pregnancy Acupuncture for a consult and treatment with our licensed acupuncturist and herbalist Suzzanne Sunner.