Bloom Healing Kinesiology

13/09/2025

✨ The Metaphysical Meaning of Digestion Issues ✨

There is another aspect of digestion other than food - it’s also about how we “digest” life. When the gut feels unsettled, sluggish, or inflamed, it can often reflect struggles with processing emotions, experiences, or even the pace of life around us.

Metaphysically, digestion issues can connect to:
🌿 Difficulty “stomaching” situations or relationships.
🌿 Feeling overwhelmed and unable to fully process experiences.
🌿 Suppressed anger, worry, or stress sitting heavily in the belly.
🌿 Resistance to letting go and trusting the flow of life.

Your gut is a powerful center of intuition and emotional processing. When it’s out of balance, it may be calling you to slow down, ground yourself, and release what you no longer need - both physically and emotionally.

💚 In Functional Kinesiology, we gently uncover the hidden emotional stresses contributing to gut imbalance and help the body restore harmony. When your system feels safe, it is easier to “digest” life with ease.

Jess✨

09/09/2025

🌸 Perimenopause & Stress - Why They Don’t Mix Well 🌸

Perimenopause already brings big hormonal changes. When you add stress into the mix, things can feel even harder.

Here’s why ⬇️
⚡ Stress increases cortisol (your stress hormone).
⚡ It can disrupt estrogen and progesterone balance.
⚡ This can lead to more intense symptoms.

In short: stress doesn’t just add to perimenopause symptoms… it can actually amplify them.

✨ The good news?
When you calm your nervous system and reduce stress, your body is better able to regulate naturally, and you feel more in control.

At Bloom Healing, I use gentle techniques to release stress from both the body and mind, helping women move through perimenopause with more balance, energy, and emotional stability.

💌 Reach out if you’d like to know how kinesiology can support you.

Jess✨

01/09/2025

🌿 Calm your mind with box breathing…
Feeling overwhelmed, anxious, or just out of sync? Box breathing is a simple yet powerful technique to bring your nervous system back into balance. 🫁✨

Here’s how to do it:
1️⃣ Inhale slowly through your nose for 4 counts
2️⃣ Hold your breath for 4 counts
3️⃣ Exhale gently through your mouth for 4 counts
4️⃣ Hold again for 4 counts
Repeat 4–5 rounds.

Benefits of box breathing:
✨ Reduces stress and anxiety
✨ Calms the nervous system
✨ Improves focus and clarity
✨ Boosts energy and emotional resilience

It’s quick, portable, and effective - you can do it at your desk, in the car, or even before bed. 🌸
Try it today and notice how your body softens with each round of breath. 💫
Jess 🌿
Bloom Healing

24/08/2025

🌿 Let’s talk about childhood wounds…

So many of the patterns we carry as adults - the anxiety, the people-pleasing, the overthinking, even the health struggles - often come from experiences we had when we were little.

It doesn’t always look like “big events.” Sometimes it’s the smaller moments:
✨ Not feeling truly seen or heard
✨ Being told to “be good” or “not make a fuss”
✨ Feeling unsafe when we really needed comfort

As children, we learn ways to cope and protect ourselves. But as adults, those same patterns can leave us feeling stuck, disconnected, or like we’re always carrying a weight that isn’t really ours.

The beautiful thing is - your body remembers, and it can also release.

Through Functional Kinesiology, we gently access the subconscious and nervous system, helping you clear old protective patterns, re-regulate your energy, and create space for healing.

You are simply carrying stories that are ready to be rewritten. 🌸

If this resonates, I’d love to support you. Send me a message or comment below, and let’s start lightening that load together. 💕

— Jess 🌿
Bloom Healing

www.bloomhealing.com.au

07/07/2025

I am excited to announce my new offer of Group Online Sessions.

Beginning next Wednesday 16th July at 10am, join me each fortnight!

🌿 A Clearer Path Begins Here 🌿

Sometimes, the noise of life makes it hard to hear our own inner knowing.
If you’ve been feeling foggy, indecisive, or disconnected from your direction - you’re not alone.

I’m inviting you into a new space of gentle support:
Group Online Sessions use Kinesiology and other healing tools and are designed to bring you back to yourself, one layer at a time.

Our first session is centred on Clarity -
✨ Softening the mental overwhelm
✨ Listening to your body’s quiet wisdom
✨ Creating space for clear, grounded direction

This is a space for women who are ready to pause, reconnect, and move forward with more calm and confidence.

Love,
Jess🌿🌸

See you on the inside, bookings below.

https://Bloomkinesiologyhealing.as.me/BloomGroupOnlineSession

29/06/2025

27/05/2025

Come together for a day of relaxation, deep healing and connection to self and other like minded women.

Christie and Jess are passionate about supporting women in removing blocks and loving their life! With their combined experience, this Day Retreat will be a wonderful journey. Take this opportunity to rejuvenate and transform.

Enjoy:
- Group Kinesiology
- Sound Bath
- Water Ceremony
- Energetic clearings
--Tea ceremony
- Light vegetarian lunch

When: Sunday 29 June
Time: 9:30am - 2:30pm
Where: White Gum Valley
Exchange: $222 (early bird pricing to 8/6 $199)

Please find the link below or email Jess or Christie for further details.

Jess and Christie xx
https://Bloomkinesiologyhealing.as.me/Healingdayretreat
Jess: jess.koontz@outlook.com
Christie: info@holisticbliss.com.au

04/03/2025

You will find me here Monday's Tuesday's & Fridays. Love my space Flourish Chiro, Applecross 🥰

06/11/2024

28/05/2024

If your teen is feeling overwhelmed with school, friendships and expections (or all of the above), kinesiology is a wonderful option to help support them during this time.

Gentle muscle testing allows me to access subconscious stress and use a variety of methods to help ease.

If they are finding it difficult to keep up, our brain integration program can promote neural pathways for increased concentration and memory.

If you would like to discuss how kinesiology can help your teen, contact me for more info.

Jess🌟

22/04/2024

Bach Flower Remedies are one of the tools we use in clinic. I just love them, and some times it feels like it just sums life up in a way you never could. 🌼

20/04/2024

Saturday morning magic✨️🌼