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Monday 8am - 10pm Tuesday 8am - 10pm Wednesday 8am - 10pm Thursday 8am - 10pm Friday 8am - 10pm Saturday 8am - 10pm

Positive Wellbeing Psychology

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Armadale, VIC
Positive Wellbeing Psychology

Our Armadale private practice supports adults, children, adolescents and their families.

A Melbourne boutique psychology practice nestled within the tree-lined streets of Armadale. Our psychologists can help with a wide range of life challenges and mental health difficulties. We adopt evidence-based therapy approaches and standardised assessment tools to support individuals dealing with depression, anxiety, stress, trauma, eating disorders or disordered eating, and adult ADHD. Our expertise also extends to personal development, decision-making, problem-solving, life adjustments, and relationship issues.

30/01/2026

Why Women Affected by Trauma Often Seek a Female Psychologist

Trauma can affect emotional wellbeing long after an experience has passed. This blog explains why many women seek a female psychologist after trauma and how therapy supports recovery in a safe, grounded way....

Trauma can affect emotional wellbeing long after an experience has passed. This blog explains why many women seek a female psychologist after trauma and how therapy supports recovery in a safe, grounded way.

23/01/2026

Why Psychologists Are Choosing Melbourne — Career Growth, Lifestyle, and Clinical Opportunity

This blog is written for psychologists who are considering their next career move and want clarity about why Melbourne has become a leading destination for psychological practice. It explores professional opportunities, lifestyle benefits, clinical diversity, and long-term career sustainability. The aim is to inform, not sell....

Exploring psychologist jobs Melbourne offers? Learn why Melbourne psychologists choose this city for career growth, lifestyle balance, and clinical diversity.

18/01/2026

How Psychiatrists and Psychologists Work Together in Treating Depression

Depression can be a complex mental health condition that affects mood, energy levels, motivation, concentration, and overall quality of life. For adults living with Attention Deficit Hyperactivity Disorder (ADHD), depression can sometimes co-occur, which may add an additional layer of complexity to daily functioning. Consulting an ADHD psychiatrist in Melbourne can help identify how ADHD symptoms and depression interact, supporting a comprehensive and integrated approach to assessment and treatment....

Learn how an ADHD psychiatrist Melbourne and psychiatrist ADHD Melbourne work with psychologists to support adults with ADHD and depression through coordinated care.

13/01/2026

Always Running on Empty: What Adult ADHD Can Look Like and When to Seek an Assessment

ADHD is not about a lack of effort or motivation. It reflects natural differences in how the brain regulates attention, emotion, motivation, and energy. When demands increase and environments are not well matched to these differences, people may experience fatigue, overwhelm, or burnout, which can make everyday tasks and focus feel more difficult. This blog explores how ADHD can present in adulthood, why it is often overlooked or misunderstood, and when seeking an ADHD assessment with a qualified psychologist in Melbourne may be a helpful next step....

Struggling with focus, organisation, or mental overload? Learn when to seek an ADHD diagnosis in Melbourne with support from an experienced therapist.

08/01/2026

Why Slowing Down Feels Uncomfortable and How Anxiety Treatment Helps

Many high-functioning adults expect that once life slows down, they will feel calmer and more settled. Instead, slowing down often brings restlessness, anxiety, irritability, or a sense of internal discomfort. This experience can be confusing, particularly for people who are capable, motivated, and used to functioning at a high level. For some, recognising when anxiety treatment in melbourne may be helpful is an important step toward understanding and regulating these responses....

Learn how anxiety treatment with a Melbourne psychologist offers structured, evidence based care for high functioning adults managing stress and burnout now.

01/01/2026

Why Anxiety Feels Unmanageable

Some days, anxiety can feel like your brain is running a race you never signed up for. Thoughts spiral, your chest tightens, and even simple tasks feel impossible. If this sounds familiar, you’re not alone. Many Melburnians struggle with anxiety—and the good news is, effective anxiety treatment in Melbourne is available. Working with an experienced anxiety psychologist Melbourne residents trust can help you understand what’s happening in your mind and body, and guide you toward meaningful change....

Some days, anxiety can feel like your brain is running a race you never signed up for. Thoughts spiral, your chest tightens, and even simple tasks feel impossible. If this sounds familiar, you’re not alone. Many Melburnians struggle with anxiety—and the good news is, effective...

27/12/2025

“I Thought Working From Home Would Be Easier — Until Burnout Hit”

Remote work burnout often builds quietly. This blog explains how virtual therapy and telehealth psychologists help remote workers regain balance, energy, and emotional clarity....

Feeling burnt out while working remotely? Learn how telehealth for psychiatrists and online therapy can help you manage stress, anxiety, and emotional overload.

22/12/2025

When Panic Attacks Disrupt Daily Life: Why the Psychologist Matters

Panic attacks can quietly take over daily life. This blog explains how psychological support in Melbourne can help restore emotional balance, confidence, and calm....

Experiencing panic attacks or anxiety? Our Best Psychologist Melbourne team provides calm, evidence-based support to help you regain emotional safety and control.

19/12/2025

A Parent’s Dilemma: The Moment You Realised Your Teen Needed More Help

Noticing your teen struggling can be confusing and overwhelming. This blog explores the moment parents realise more support is needed and how an ADHD psychologist in Melbourne can help teens and families feel steadier again....

Worried your teen may need extra support? Our ADHD Psychologist Melbourne team helps teens and families navigate emotional, behavioural, and attention challenges with calm, evidence-based care.

17/12/2025

When Workplace Stress Peaks: How Getting Support Changed Everything

Workplace stress can quietly build until it becomes overwhelming. This blog explains how anxiety treatment and psychological support in Melbourne can help restore balance and emotional wellbeing....

Struggling with workplace stress or anxiety? Our Psychologist Melbourne team offers calm, evidence-based anxiety treatment to help you regain emotional balance.

07/12/2025

When Anxiety Becomes Restrictive: Trying to Find the Best Suited Treatment Option in Melbourne

Anxiety can be more than occasional worry—it can begin to restrict daily life, affect relationships, work, and overall wellbeing. Understanding the symptoms, triggers, and evidence-based treatment options is crucial for reclaiming control and rebuilding stability. Many people begin their journey by searching for psychologists Melbourne to explore therapy and support options. For trauma-related anxiety, connecting with an EMDR psychologist Melbourne…...

Effective anxiety treatment in Melbourne. Access therapy with experienced psychologists and EMDR psychologists to rebuild confidence and manage triggers.

06/12/2025

Why Seeing an ADHD Psychiatrist Can Help Improve Daily Functioning

Many people begin their ADHD journey by searching for psychology clinics near me to understand their assessment and support options. For some, engaging with an ADHD psychiatrist Melbourne becomes an important part of building a tailored and effective care plan. A neurodiversity-affirming approach acknowledges ADHD as a valid cognitive difference rather than a deficit. Working with a psychiatrist can help individuals better understand their unique patterns of thinking, develop personalised strategies, and access medical treatment options if recommended....

Learn how an ADHD psychiatrist Melbourne works alongside psychologists and how searching for psychology clinics near me can start your ADHD support pathway.

Address

Armadale, VIC

Opening Hours

Monday	8am - 10pm
Tuesday	8am - 10pm
Wednesday	8am - 10pm
Thursday	8am - 10pm
Friday	8am - 10pm
Saturday	8am - 10pm

Telephone

+61435464790

Website

https://positivewellbeingpsychology.com.au/, https://positivewellbeingpsychology.com.au/

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Our discrete consulting practice provides Telehealth via video or phone consultation within the comfort of your home.

Our registered psychologists work with adolescents and adults presenting with a broad range of mental health issues. We endeavour to establish a strong therapeutic alliance early in therapy, by exploring goals, personal strengths and life experiences, to create a safe and supportive environment fostering trust. Our sessions are delivered via video or phone consultation in the comfort of your home, office, hotel or hired space. Appointments are available during business hours, after-hours and weekends.