Kimberley Vita Rose

31/05/2025

I went on an adventure on the weekend. I went away to FEAST - Festival of Embodiment and Secsual Transformation. I have returned, feeling so much more in my body and connected to myself. I am moving slower with more purpose, and can hear the whispers of my body louder, 'I want a drink of water, I'm hungry, I just need some rest'.

This year my intention was connection back into community with peers, colleagues, teachers, coaches, old friends and new friends.

I felt that I got what I needed from the experience. One thing I have noticed after nearly 10 years of being in these spaces is that the triggers and charge is almost gone. It felt almost boring.

I used to go to these events for the high. They were peak experiences that had my nervous system responding wildly. It felt great. I felt alive, addicted, loved the rush.

A long way from boring.

Some may think "oh how sad that it was boring for you", but I see this is a great sign.

In boring moments, there is stillness, reflection, calm. There is warmth, flow and subtle movement. There is information, sensation and feedback in my body.

Instead of sitting with judgement, I feel intrigue, curiosity and wonder.

What can come from this?

The FEAST festival is the first of this kind, unique in that it is run, held and facilitated by Somatic S.x Educators/S.xological Bodyworkers who all have a great framework of how to work with the body's nervous system in a truly supportive and respectful way.

They hold this event each year in May. I highly recommend you check it out and I may see you there next year.

Also if you want to experience a couple of beautiful somatic practices I experienced at FEAST, come along to the June Womens Gathering this Thursday evening, 5th June. (Link in comments)

30/05/2025

The Monthly Womens Circle for June is on this Thursday 6th June - 6:30-8:00pm

This month we are going to explore the topic body image.

I know this can be a big topic for many women. When the mind runs the show there are many things we hear, think and believe to be true about our bodies. We will explore our body with a different lens using a few different somatic practices. Bring your curiosity and open mind. This will be a safe space where everyone can participate at a level that feels comfortable for them.

We will go gently and allow space for breath.

Looking forward to seeing you there.

https://events.humanitix.com/monthly-women-s-circle

14/05/2025

29/04/2025

When was the last time that you gathered with women?

These spaces have become harder to find.

A long time ago, these spaces were sacred, valued, treasured... essential.

Women would gather together, share their stories, share their wisdom, share their emotions.

This sacred space where they could feel, be vulnerable, be raw, be seen.

Our lives these days, busy and full, pressures to keep up with the rat race, to have all the things, to behave a certain way.

So many of us women feel tired, overwhelmed, burnt out and flat because we haven't created these spaces to be in with other women.

We haven't created the space to slow down, to take time for ourselves and to put ourselves first.

This is why I have created this Monthly Women's Circle, a space for us to come together, share what's happening in your life, be witnessed by other women experiencing similar things to you, grow and strengthen the sisterhood.

We were not designed to be doing this alone.

A space to express your emotions, to say the unthinkable things that you would never speak in public, a space to connect into those deeper parts of yourself.

Come along this Thursday to experience all of these gifts and more. Thursday 1st May, 6:30-8:00pm.

https://events.humanitix.com/monthly-women-s-circle

06/04/2025

Birth is a rite of passage that can transform a girl into a woman and a woman into a higher version of herself. It can also be an experience that is crushing, breaking you into 100 pieces that you must piece back together one by one.

I am passionate about being a keeper of birth and a witness of the passage a woman takes into a higher version of herself AND a guide to assist women in putting those many pieces back together when the experience has blown her apart.

Either way I have a deep belief that every woman has the ability to get there whether through birth or the healing from her birth.

And where is ‘there’ exactly?

‘There’ is a place where a woman knows her worth, knows her power, her magic and the gift she is to her family and the world around her.

A woman that takes up space, knows what she wants and how to ask for it.

Knows how to receive and ask for support.

A woman connected to her pleasure.

A woman who is connected to her deep wisdom and follows its guidance.

A woman that trusts herself.

That cracks open and allows the mess and the chaos… loves the mess and the chaos as it is part of her and her magic.

If your birth experience did not transform you into a version of this woman… reach out to me for a free chat to see if this package may support you to get ‘there’.

14/03/2025

The first ge***al mapping session I ever received healed my birth trauma and awakened sensation in my ge***als.

I was at an event with a room full of people, we had been paired up, so that half of us were receiving a ge***al mapping session, and the other half were facilitating the session. We had all received some training and education in the week leading up to this.

During the session I remember feeling quite numb all around the walls of my va**na, wondering what I was supposed to be feeling. Then a place was found that felt quite tender. We pushed into this as I felt guided to go deeper with this sensation. I was encouraged to breathe and move and sound, and it felt very empowering to make the noises that I wish I had been able to make during my first birth. While deepening into this painful area I sounded, writhed and breathed them away.

I went somewhere for a moment and had the knowing that this was to do with my birth. I also received confirmation that birth is so healing for us. To have the babies head move down the va**nal passage, placing pressure on the tissues and moving through these areas that hold so much emotion and experiences while you are breathing and have great presence with the process.

For a moment my attention was drawn to the sound in the room. Sounds so similar to women labouring and birthing.

When the session concluded, I felt very peaceful and in the weeks and months following this session sensation had awoken in my ge***als and I started to experience such pleasurable s.ex that I had not experienced before.

This is what some of my clients have also experienced. Something that words can sometimes not explain. When the body speaks and is allowed to process in a safe space with no agenda.
This experience is what I am creating in my 'Healing Birth Trauma' package. If you want to know more or be the first one to book, jump into my inbox.

Im looking forward to hearing from you.

12/06/2024

The next ‘Wild Womens Gathering’ is 1 week away on Wednesday evening June 19th 6:00-7:30pm.

This month our topic will be ‘Pleasure’

We will start with our usual guided drop in to the body, setting intentions for the event, sharing on our own journey with pleasure and experience a guided ‘Orgasmic Yoga’ experience and close with some further sharing time within the group to process your or****ic yoga experience.

As always the space provided is a safe container for sharing and having your own personal and collective experience. We set up agreements of confidentiality and self responsibility.

I would love to see you there. If you have any questions reach out, otherwise the booking link is here 👇🏻

https://events.humanitix.com/wild-women-s-gathering-june

03/06/2024

Are you a woman that feels like you either have a lot of emotions to be felt or feel absolutely numb??

Maybe you have been called ‘overly emotional’ previously.

Its a normal and healthy thing to feel and acknowledge our emotions but often we have been cut off from feeling or acknowledging them in healthy ways. Either due to our upbringing, societal conditioning or the same discomfort others around us have with emotions.

This leads us to pushing them down, suppressing them and using whatever method to numb them out. This can also result in an overflow of emotions or passive aggressive behaviours hurting others.

In my event, Emergence - emotional release for women I provide a safe and lovingly held space where I teach somatic practices to guide you into deeper connection to your body. With this connection I will guide you to find and feel those emotions and give you physical movements to support the emotions to come up and out of the body. These practices you can take home to use in your everyday life to support you in being more empowered to feel and express your emotions in healthy ways. No longer feeling like you need to hide them or push them down.

This is the last time I will be running this event for the year. Come along Thursday 6th June, 6:00-7:30pm.

Book your ticket below of pm me with any questions you have.

https://events.humanitix.com/emergence-emotional-release-for-women-june

11/05/2024

I am taking this opportunity on Mothers Day to announce my next Wild Womens Gathering on this Wednesday 15th May 6:00-7:30pm.

The topic this month is Receptivity.

What is your ability to receive like?

There are many steps to receiving. We have been conditioned to not be selfish, keep others happy, don’t be greedy, that our worth is in fussing over others?

I actually believe it is selfless and better for those around us to be able to ask for our needs to be met and support ourselves to fill our cup and be satisfied.

This way we dissolve the martyr, resentment and passive aggression that comes from the endless giving and burn out.

The endless trying to prove our worth and value to those around us.

Rather then finding it within.

The steps to receiving…

✨It is the ability to feel into what you truly desire.
👸Believing your worth and deserving.
💗The ability to ask for what it is that you want.
👩🏻‍❤️‍👨🏻The negotiations with the other party to ensure everyone is agreeable and the details are just right.
💆🏼‍♀️And lastly to relax into your receiving and soak up every moment.

This Mothers Day what did you notice about your receptivity?

Did you leave it up to chance and get disappointed again?

Did you have some great things coming your way but sabotaged it by rushing around and thinking you needed to clean and keep busy?

Did you ask for what you wanted and truly soak it up??

Come along on Wednesday to learn some of the tools to receiving, practice them with other women in a safe and loving environment and take your first step into receiving some time for yourself away from your family and responsibilities.

Tickets here 👇🏻

https://events.humanitix.com/copy-of-wild-women-s-gathering-may

23/02/2024

Ive had a gorgeous woman from Website Witchery working on my new website and it is live!!

Ive got some pieces to add but check it out if you have often wondered what it is exactly that I do 💛

08/02/2024

In 1 week we will be holding our first Emergence- Emotional Release for Women event. Thursday 15th February 6:00-7:30pm.

In my work as a Somatic Sexologist I see the huge value in learning to be in our body and expressing the emotions we feel in a healthy way.

Many of us through lifetimes have learnt to push down, suppress and dissociate. This is a space created, with holding and safety, to come back to the body and express any emotions that arise during the event. A full permission to play, be wild, messy, express the fullness of yourself.

There is a guidance of different Somatic Practices that you can then take home to use in your every day to continue to be more of the emotionally expressive woman we were all meant to be.

Pm me if you have any questions or book your ticket at the link below.

This event will include guided somatic practices and guided release of emotions and a sharing circle.