Kimberley Vita Rose

31/05/2025

I went on an adventure on the weekend. I went away to FEAST - Festival of Embodiment and Secsual Transformation. I have returned, feeling so much more in my body and connected to myself. I am moving slower with more purpose, and can hear the whispers of my body louder, 'I want a drink of water, I'm hungry, I just need some rest'.

This year my intention was connection back into community with peers, colleagues, teachers, coaches, old friends and new friends.

I felt that I got what I needed from the experience. One thing I have noticed after nearly 10 years of being in these spaces is that the triggers and charge is almost gone. It felt almost boring.

I used to go to these events for the high. They were peak experiences that had my nervous system responding wildly. It felt great. I felt alive, addicted, loved the rush.

A long way from boring.

Some may think "oh how sad that it was boring for you", but I see this is a great sign.

In boring moments, there is stillness, reflection, calm. There is warmth, flow and subtle movement. There is information, sensation and feedback in my body.

Instead of sitting with judgement, I feel intrigue, curiosity and wonder.

What can come from this?

The FEAST festival is the first of this kind, unique in that it is run, held and facilitated by Somatic S.x Educators/S.xological Bodyworkers who all have a great framework of how to work with the body's nervous system in a truly supportive and respectful way.

They hold this event each year in May. I highly recommend you check it out and I may see you there next year.

Also if you want to experience a couple of beautiful somatic practices I experienced at FEAST, come along to the June Womens Gathering this Thursday evening, 5th June. (Link in comments)

30/05/2025

The Monthly Womens Circle for June is on this Thursday 6th June - 6:30-8:00pm

This month we are going to explore the topic body image.

I know this can be a big topic for many women. When the mind runs the show there are many things we hear, think and believe to be true about our bodies. We will explore our body with a different lens using a few different somatic practices. Bring your curiosity and open mind. This will be a safe space where everyone can participate at a level that feels comfortable for them.

We will go gently and allow space for breath.

Looking forward to seeing you there.

https://events.humanitix.com/monthly-women-s-circle

14/05/2025

29/04/2025

When was the last time that you gathered with women?

These spaces have become harder to find.

A long time ago, these spaces were sacred, valued, treasured... essential.

Women would gather together, share their stories, share their wisdom, share their emotions.

This sacred space where they could feel, be vulnerable, be raw, be seen.

Our lives these days, busy and full, pressures to keep up with the rat race, to have all the things, to behave a certain way.

So many of us women feel tired, overwhelmed, burnt out and flat because we haven't created these spaces to be in with other women.

We haven't created the space to slow down, to take time for ourselves and to put ourselves first.

This is why I have created this Monthly Women's Circle, a space for us to come together, share what's happening in your life, be witnessed by other women experiencing similar things to you, grow and strengthen the sisterhood.

We were not designed to be doing this alone.

A space to express your emotions, to say the unthinkable things that you would never speak in public, a space to connect into those deeper parts of yourself.

Come along this Thursday to experience all of these gifts and more. Thursday 1st May, 6:30-8:00pm.

https://events.humanitix.com/monthly-women-s-circle

06/04/2025

Birth is a rite of passage that can transform a girl into a woman and a woman into a higher version of herself. It can also be an experience that is crushing, breaking you into 100 pieces that you must piece back together one by one.

I am passionate about being a keeper of birth and a witness of the passage a woman takes into a higher version of herself AND a guide to assist women in putting those many pieces back together when the experience has blown her apart.

Either way I have a deep belief that every woman has the ability to get there whether through birth or the healing from her birth.

And where is ‘there’ exactly?

‘There’ is a place where a woman knows her worth, knows her power, her magic and the gift she is to her family and the world around her.

A woman that takes up space, knows what she wants and how to ask for it.

Knows how to receive and ask for support.

A woman connected to her pleasure.

A woman who is connected to her deep wisdom and follows its guidance.

A woman that trusts herself.

That cracks open and allows the mess and the chaos… loves the mess and the chaos as it is part of her and her magic.

If your birth experience did not transform you into a version of this woman… reach out to me for a free chat to see if this package may support you to get ‘there’.

14/03/2025

The first ge***al mapping session I ever received healed my birth trauma and awakened sensation in my ge***als.

I was at an event with a room full of people, we had been paired up, so that half of us were receiving a ge***al mapping session, and the other half were facilitating the session. We had all received some training and education in the week leading up to this.

During the session I remember feeling quite numb all around the walls of my va**na, wondering what I was supposed to be feeling. Then a place was found that felt quite tender. We pushed into this as I felt guided to go deeper with this sensation. I was encouraged to breathe and move and sound, and it felt very empowering to make the noises that I wish I had been able to make during my first birth. While deepening into this painful area I sounded, writhed and breathed them away.

I went somewhere for a moment and had the knowing that this was to do with my birth. I also received confirmation that birth is so healing for us. To have the babies head move down the va**nal passage, placing pressure on the tissues and moving through these areas that hold so much emotion and experiences while you are breathing and have great presence with the process.

For a moment my attention was drawn to the sound in the room. Sounds so similar to women labouring and birthing.

When the session concluded, I felt very peaceful and in the weeks and months following this session sensation had awoken in my ge***als and I started to experience such pleasurable s.ex that I had not experienced before.

This is what some of my clients have also experienced. Something that words can sometimes not explain. When the body speaks and is allowed to process in a safe space with no agenda.
This experience is what I am creating in my 'Healing Birth Trauma' package. If you want to know more or be the first one to book, jump into my inbox.

Im looking forward to hearing from you.