The Flow Studio 2025

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Armidale, NSW
The Flow Studio 2025

Hi, I’m Cherie, a Spinal Flow Practitioner.

Spinal Flow Technique™ is a gentle non-invasive modality that works directly with the nervous system to release stored stress, allowing your body to return to balance and unlock its natural healing ability.

30/07/2025

✨ Not all healing modalities are created equal… Introducing Spinal Flow
Gentle. Powerful. Life-changing.

Spinal Flow isn’t your average bodywork.
It’s not massage.
It’s not chiropractic.
It’s something completely different.

This beautiful, light-touch technique works with your nervous system — not against it — to release years of stored stress, trauma and overwhelm from the spine and body.

🌀 Where other treatments might focus on the symptom, Spinal Flow goes to the source.
By gently opening areas of the spine and reconnecting blocked nerve pathways, your body begins to heal from the inside out.

Yes, it’s powerful.
Yes, it’s life-changing.
But real healing isn’t always easy at the start.

In the early stages, your body might feel more — not less.
Sore muscles, deep emotions, or extra tiredness… this is your nervous system waking up.
Your body is shifting patterns it’s held for years — and that takes energy.

But stay with it.
Because what’s on the other side is worth it.

Clients report:
💫 Emotional release (without reliving the trauma)
💫 Better sleep, digestion & focus
💫 Reduced pain & anxiety
💫 Feeling more like themselves again

Spinal Flow allows your body to do what it was born to do — heal itself.

📍 Book your initial consult + first session with Cherie at The Flow Studio 2025, Armidale, NSW

This is the reset you’ve been looking for.

https://the-flow-studio-2025.splose.com/booking
Theflowstudio.2025@gmail.com
044 762 1400
124a O'Dell Street, Armidale

27/07/2025

Most people think healing the spine is all about cracking, stretching, or forcing things back into place.

But at The Flow Studio 2025, we do things differently.
There is no force, cracking or manipulation involved.

Spinal Flow isn’t just about fixing posture or relieving pain—it’s about unlocking the body's natural ability to heal by releasing blockages in the 7 Gateways of the spine. When these blockages are cleared, energy flows effortlessly, bringing balance, clarity, and deep relief.

Clients often tell me they feel:
– Lighter in their body
– Clearer in their mind
– More connected to themselves
– Like they can finally breathe again

And it all starts… with flow.

📍 Located in Armidale, NSW
📬 theflowstudio.2025@gmail.com
📱 044 762 1400

📲 Book online: https://the-flow-studio-2025.splose.com/booking

Reach out anytime for more info 💚

23/07/2025

Healing isn’t always gentle.
But it’s always worth it.

There’s been some huge shifts, deep releases, and a few tender moments in The Flow Studio 2025 recently.

But also some not so obvious steps forward — because healing doesn’t always look the way we imagine it will.

Sometimes it’s messy.
Sometimes it’s uncomfortable.
Sometimes it looks like exhaustion, tears, flared-up symptoms or needing more rest than usual.

But that doesn’t mean it’s not working.

Healing isn’t always easy—or pretty.
It’s not a straight line, and it rarely looks how you thought it would.
But that doesn’t mean you’re failing.

Your body is rewiring.
Your system is releasing what no longer belongs.
And even when it feels tough, even when you doubt yourself—healing is happening.

Don’t give up just because it still hurts.
You’re not doing it wrong.
You’re doing the deep work.

You’re not broken. You’re breaking through.
And your body still believes in you.
Keep going. You’ve come too far to stop now.
Let this be your reminder:
You’re not broken.
You’re breaking through.

Reach out if you're curious or if your body is asking for support.

Let's keep moving forward - together.

Book online: https://the-flow-studio-2025.splose.com/booking

EMAIL - theflowstudio.2025@gmail.com
PHONE - 044 762 1400
Or DM

15/07/2025

Feeling off, but can’t explain why?
It could be chemical stress.

Not all stress looks like a busy mind or overflowing schedule.
Some of it builds up quietly — inside your body — until your system feels overwhelmed, foggy, or simply "not right."

Chemical stress happens when your body is exposed to things it struggles to process. It’s more common than you think and can impact everything from energy and mood to sleep, hormones, and digestion.

Common causes include:
– Processed foods and additives
– Hormonal imbalance
– Medications
– Toxins in beauty, cleaning or home products
– Alcohol, caffeine and poor gut health

How it can show up:
– Fatigue or brain fog
– Headaches or migraines
– Mood swings, anxiety or restlessness
– Bloating, discomfort or sluggish digestion
– Trouble sleeping or feeling ‘wired but tired’
– Increased pain, tension or inflammation

This is where Spinal Flow comes in.
By locating and releasing stress stored in the spine and nervous system, we support your body to:
– Detox naturally
– Restore healthy flow to organs and systems
– Reset the fight-or-flight response
– Move back into balance and healing

Your body isn’t broken. It’s just been carrying too much.
Let’s bring it back into Flow.

Located in Armidale, NSW
Book your first consultation online: the-flow-studio-2025.splose.com/booking
Or flick me a message — I’d love to chat and support you.

13/07/2025

My very first Google review 🥰
Thank you so much, your words mean the world.
It’s such a privilege to guide people back to their bodies and witness the changes that unfold.

If you want to share your experience, be sure to leave a review as well.
The more people who know about Spinal Flow and how it could help their bodies, the more healing we can share x

Let’s spread the healing, one story at a time

01/07/2025

Guess what… it’s back!

My Opening Special has returned—just in time to help us get through the winter blues.

Book your Initial Consultation and receive your first follow-up session as my gift to you.

That’s two sessions to begin supporting your nervous system,
releasing stress, and helping your body feel safe enough to finally heal—naturally, gently, and powerfully.

This special is for those who are ready to stop just getting by and start feeling like themselves again.

It’s your time. Let’s get things flowing.

Reach out to book or head to https://the-flow-studio-2025.splose.com/booking

Follow up session can be booked in person at initial consultation.

044 762 1400

theflowstudio.2025@gmail.com

Offer available for a limited time—don’t miss it!

Address

Armidale, NSW
2350

Website

https://the-flow-studio-2025.splose.com/booking

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