Dutchy's Pilates

05/09/2025

Client : " I wish I started with you 7 years ago when I first heard you were teaching reformer "
[The time is NOW]

Send a message to learn more

02/09/2025

✨️ DP2.0 ✨
Drop a🧡 if you're with us️️👇💪🧠🧡

02/09/2025

Some more Heart-felt feedback from another inspiring, kind and brave VIP Dutchy's member (VIP because they've also invested in themselves by saying YES to the deeper work OFF the reformer: to clear emotional baggage(trauma) and find instant relief from pain and anxiety with breathwork 🌀)

She not only trusts me with this pivot but she is trusting herself too 💪👌👏

👇 Are you ready to begin your...

" Empowered Pilates Practice " ?

The empowering, sustainable pivot for both our studio and our members :

It's our new program full of support for our existing dedicated Dutchy's to show up for themselves 💪 So THEY can stay consistent, strong and maintain a solid workout routine --- no excuses 💪

And at the same time- so I can also stay consistent, strong, and maintain a solid routine with my 🧠💔💪brain injury recovery --- no excuses

We are here to be our best,
from the inside out

✨️DP 1.0 You Got This 💪
✨️DP 2.0 We got this 🧠🧡💪

02/09/2025

Some more fresh, heart-felt feedback from another inspiring, kind and brave VIP Dutchy's member (VIP because they've also invested in themselves by saying YES to the deeper work OFF the reformer: to clear emotional baggage(trauma) and find instant relief from pain and anxiety with breathwork)

She not only trusts me with this pivot but she is trusting herself too 💪👌👏

👇Are you ready to begin your...

" Empowered Pilates Practice " ?

The empowering, sustainable pivot for both our studio and our members :

It's our new program full of support for our existing dedicated Dutchy's to show up for themselves 💪 So THEY can stay consistent, strong and maintain a solid workout routine --- no excuses 💪

And at the same time- so I can also stay consistent, strong, and maintain a solid routine with my 🧠💔💪brain injury recovery --- no excuses

We are here to be our best,
from the inside out

✨️DP 1.0 You Got This 💪

✨️DP 2.0 We got this 🧠🧡💪

01/09/2025

Some fresh, heart-felt feedback from an inspiring, kind and brave Dutchy's member who not only trusts me with this pivot but is trusting herself on the reformer too 💪👌👏

👇Are you ready to begin your....

" Empowered Pilates Practice " ?

The empowering, sustainable pivot for both our studio and our members :

It's our new program full of support for our existing dedicated Dutchy's to show up for themselves 💪 So THEY can stay consistent, strong and maintain a solid workout routine --- no excuses 💪

And at the same time- so I can also stay consistent, strong, and maintain a solid routine with my 🧠💔💪brain injury recovery --- no excuses

We are here to be our best,
from the inside out

✨️DP 1.0 You Got This 💪

✨️DP 2.0 We got this 🧠🧡💪

28/08/2025

Are you an active Dutchy's Pilates member with an active pack of classes or membership?? 👇👇

Firstly, I absolutely miss you all like crazy💔 I am so looking forward to connecting with you THIS SATURDAY (tomorrow!)-- can you make it??😍

It has been 3 weeks after my 'big woopsy': 5-10sec unconscious episode, collapse and severe concussion, brain injury🤕 and hospitalisation, this sudden life changing experience has quite literally knocked me, both personally and as a multi-business entrepreneur💥

🙏Thank you all for your love, support, compassion and patience as I navigate life and business after this life changing and sudden impact

What's crazy--- even though in the first weeks of this brain injury taking up all of my attention🤕

my 🧡heart was calling me to create and give you something very special so our Dutchy's fam could keep moving, stay open, connected, empowered and even stronger than before-- especially while I'm out of action and focused on full recovery🧠✨️💪

I have been receiving ALOT of higher-self-insights, sorry, not sorry for the 'woo woo' -- this stuff if REAL 💫 😉 🤗

And I've got something VERY special for you 👇 some of you already know some details ... some of you VIPs have already been back in the studio for our "pre season" ✨️😮😁 and they're LOVING IT!

🤗 To find out more, book in to our FREE gathering this Saturday morning 30th Aug:
》Open Glofox app ( sign in )
》Go to Courses (not classes)
》Book in to our first NEW monthly events :
》1. 930am Dutchy's Family Monthly Morning Cuppa &
》2. 1030am Monthly MASTERCLASS, the beginning of our new program, which will give you so much more than I could ever do just on my own 😉 💪🎊

🤳 Want to stay connected with our beautiful community and be the first to know about the latest updates??

Join our new private chat! Say YES below and I'll send you the link. Xx

23/08/2025

Existing Members Save the date; Sat 30th August for a special update ✨️

23/08/2025

🚨
Studio update
Studio still closed another week.
💫 We miss you 💫

10/08/2025

🚨 Studio schedule update : 👇🏻
Studio closed August 11-24. Contact dutchyspilates@gmail.com for more info 🙏🏻

06/08/2025

New members coming through saying they're feeling great 💪💥❤️...and felt muscles working they haven't felt working before! 😉

Are you ready to be totally support both on and off the reformer? 👇

We have a special offer atm for our new members that register with our app

🎁You can redeem 1 FREE reformer pilates class!!

Then you can continue with our New Client Pack $60 for 6 classes valid 3 weeks🥳

✅️If you're ready to get started 👇

1. Download app : glofox
2. Search : Dutchy's Pilates
3. Register
4. And you're in!
5. You can redeem the FREE class under the credits menu ✅️✅️ valid 1 week
6. When you're ready, you can book in to a class via the app too 🥰

If everything aligns and feels right to you, I look forward to meeting and supporting on and off the reformer soon!

🥰🙏Jacq,
Dutchy's Pilates
Owner and Master Trainer

Any questions feel free to reach out : Dutchyspilates@gmail.com

06/08/2025

If you don't make YOURSELF a priority now, you will pay for it later... if anything you may even be paying for it now...

Showing up as fatigue, pain, burn out, anxiety, illness...

Rest is not a privilege--- it is critical,

You* are important!!

It's time to stop sacrificing yourself ...

Your family need you, your kids, your work...

The most loving thing you can do for those you care about--- is to take care of yourself! 💥

Post Dutchy's Pilates and Surf Coast Breathwork offerings---- I enjoy lunch, deep rest & receiving 💤🤗🙏 3 dogs on the bed, winter sun beaming through my window---- 🤗

it wasn't always like this...😫

😍It wasn't until I discovered breathwork and the emotional detox that I started to learn how to really listen to what my body needed,

rather than what I thought I *should be doing...

Less push
More presence

More balance

I'm working less hard,
I live with more ease and flow

Less panic, grasping,
More surrender and trust

Less needing to have all the answers
More being open to mystery

Life is better with breathwork ;)

🌼 if I can do it,
If my members can do it
So can you 😘

Women---- Sacred Breathing Space for you to clear liming beliefs, emotional baggage and find instant relief so you can change your life with breathwork👇
https://www.facebook.com/groups/breathworktoclearemotionalbaggage/