Dutchy's Pilates

17/11/2025

ANNOUNCEMENT❗️ This Friday 21st November 10am pop up class at Dutchy's Pilates ❤️

If you have class credits, book in via the app. Otherwise email dutchyspilates@gmail.com or text 0421 520 907 to reserve your spot.

Will I see you there? 💖👇

11/11/2025

😍 Ah! Michelle said in her 1:1 yesterday, "I never regret a workout" 👏

she's been buzzing full of energy after every workout 💪 🌪

✋️But it wasn't always like this..

She'd trained in our group classes this year but after my Traumatic Brain injury in August she purchased a reformer to use at home and realised something still didn't feel right---

She was feeling stuck - resistance.

She realised she still needed support and accountability with her training on the reformer

And that's when she reached out and our new Dutchy's Pilates 1:1 Empowered Pilates 1:1 Program began!!

💪 It wasn't until she said YES to starting the new 12 week 1:1 Empowered Pilates Program that she started to release that resistance!

She said it shifted faster than the time it takes waiting for medication to kick in 🚀

That's when she said "I never regret a workout" 😍

Here's the thing, shifting resistance with the right support only takes a few minutes! ... a few minutes into the warm-up 🥳 and she feels a positive shift in her state!

So, are you ready to invest in an experienced coach so they can invest in YOU and who you are becoming!?

When you invest in yourself with a 1:1 coach you're investing in their
presence
passion
expert guidance and experience
personalised support
accountability and
You get to be surrounded by other like-minded people in the community!

✋️No more second guessing yourself on the reformer
✋️No more feeling unseen in massive classes
✋️No more injuries!

And this is what I will help you through when we work together 1:1 -- This is more than movement - this is about coaching you both on and off the reformer, supporting you those moments of resistance and blocks stopping you from being who you truly want to become! 💪

Michelle's resistance lasted less than 5minutes! 🤗😍... but without a coach backing her, believing in who she's becoming, she may have skipped the workout altogether! ⚠️

Can you relate?

How long have you been resisting taking better care of yourself? Your health, healing and fitness?

Are you ready to invest in who you want to become ?

I have opened up 1 spot this month for my VIP 1:1 Empowered Pilates Program!

Comment or DM now if you're ready to have a 1:1 health & fitness coach in your corner dedicated and focused on helping you become who you want to be!

30/10/2025

The new Unlimited Membership $37/week, minimum 1 month committment - Wooo!! 🥳

Please click this link before midnight tomorrow, 31st Oct AEDT so you can secure in this rate! xx

Questions? email dutchyspilates@gmail.com

There are only 2 spots left and less than 24hrs before this offer ends!

Glofox website integration system to book classes, courses, personal trainer slots, facilities and buy memberships

25/10/2025

Full Studio Update : NEW $37/ week unlimited access membership
+ Update from Jacq Re : Traumatic Brain Injury healing journey

25/10/2025

Monthly Masterclass was so fun today, lots of love and support in the room 💪💖🥳🥹

Uploading now, and will premier 7am Saturday 1st November! AEDT

https://youtu.be/kXCdsGkwMDU?si=-Na3Zeu7lFT2beh1

🎁 $37/week unlimited access, offer ends 31st Oct - There's only 1 spot left at this price

🎁 $47/week unlimited access, 5 spots available and offer ends 31st October !!

Comment '37' if you're ready to get started! 👇👇

23/10/2025

🖐✨️A personal update on my Traumatic Brain Injury healing journey and an update for the Studio with an EPIC SPECIAL OFFER for Dutchy's 2.0 available inside out Dutchy's DMs messenger...

To receice the special offer : $37/week unlimited access to the studio 6am-7pm, 7 days a week just say YES 👇and I'll invite you to the chat !

Questions? dutchyspilates@gmail.com

24/09/2025

Our community is special, like no other💪😍🥲🙏--- Dutchy's Pilates members, not letting my injury slow them down.

09/09/2025

Founder of Dutchy's Pilates had an accident, a traumaic brain injury, and we need your help!!

" With courage and vulnerability, I have a very sensitive request - Can you help me focus on healing from a traumatic brain injury so I can achieve a full recovery?

💔A business friend I met during an entrepreneurial training over the last couple years heard about my accident

🤗She offered to set up a go-fund-me-page,

🖐which was something I felt ALOT of resistance to at first

🙅‍♀️Although this still feels super uncomfortable, I am leaning in to receive donations of any amount from those who are looking to give support🙏

💸A small financial donation made by many, will help take massive pressure off me returning work sooner, harder, faster, than I should be- and give me a chance to really heal before returning to full time work.

You all know how much I love to "work" serving my community in my 3 businesses.. I am constantly tormenting myself with wanting to "do more" , yet I keep being reminded by physical symptoms 💥🧠💔 that say - "Not yet" 🐌

📨📨📨📨Please share this link far and wide, with friends, family, community, make a donation even small to help with monthly expenses so I can let go of the rush to get back to work, and surrender to my healing process 💫🙏

🌀 This kind of unexpected wild plot twist in my life is giving me the chance to really lead by example and demonstrate that health is #1 highest value in life. And without it, my many wishes and dreams in life are narrowed down to one.

❤️🙏 my heart felt thank you for sharing this far and wide, for investing in me, as I invest in my health over anything else--

🫴and I look forward to the time I am giving generously to others in need too."

GoFundMe link, thank you for your donation and sharing this far and wide 🙏📨🫴

Hi, my name is Dawn, and I'm reaching out to help raise money… Jacquelyn McCarthy needs your support for Help Jacq focus on recovering from Traumatic Brain Injury

05/09/2025

Client : " I wish I started with you 7 years ago when I first heard you were teaching reformer "
[The time is NOW]

Send a message to learn more

02/09/2025

✨️ DP2.0 ✨
Drop a🧡 if you're with us️️👇💪🧠🧡