Kai Urban Retreat

Kai Urban Retreat Your sanctuary in the city. Discover holistic wellness, relaxation, and rejuvenation. Unlock your path to a happier you. 🔑✨

28/10/2025

Good things are meant to be shared…💚

Why not gift your loved ones the gift of transformation and treat them to a Metamorphosis Facial?

Experience the glow together:

💆‍♀️ Metamorphosis – Boost: a 1-hour buccal (intra-oral) massage and lymphatic drainage massage that focuses on stimulating collagen and improving elasticity

🌸 Metamorphosis – Sculpt & Lift: a 2-hour indulgent ritual combining Buccal Massage with fascia release, lymphatic drainage and our luxurious products with active ingredients for a full inside-out rejuvenation

Grab your vouchers now with our link in bio 👀


A facial with skincare that truly makes a difference ✨Our new Metamorphosis Facial features@vanessameganskincare  latest...
26/10/2025

A facial with skincare that truly makes a difference ✨

Our new Metamorphosis Facial features@vanessameganskincare latest Metamorphosis range, thoughtfully designed to support your skin through the changes of menopause.

Specially formulated for peri-menopausal, menopausal and post-menopausal skin, this treatment helps tackle dryness, reduced elasticity and age spots.

With 100% natural, scientifically-backed ingredients, it truly nurtures, restores and transforms your skincare, helping you embrace this life stage with confidence and radiance.🌿

Begin your metamorphosis journey with us now! Link in bio👀


25/10/2025

👇 More tips below

Do you know how to properly warm up your body before a neck and shoulder massage? 🤔

Follow Mika as she shows simple techniques to prepare your muscles — the essential first step before any massage:

💡 Always warm up your oil before applying

💡 Start with gentle strokes to activate blood flow

💡 Never go straight into deep pressure — it can cause more tension!

This is Part 1 of our 3-part series on how to ease neck and shoulder pain through gentle, safe massage during pregnancy💚

💆‍♀️ Save this for later and send it to your partner to try together 💕

24/10/2025

Yes, they really massage inside your mouth and it’s actually so relaxing 🌿

Your cheeks and jaw carry tension you didn’t even know you had. Buccal Massage helps release that stress and lift your face naturally, it also helps to soften deep lines while boosting circulation for a healthy glow ✨

Within our new Metamorphosis Facial Range, there are two signature experiences designed to transform your skin from the inside out:
💆‍♀️ Metamorphosis – Boost: a 1-hour buccal (intra-oral) massage that focuses on stimulating collagen and improving elasticity

🌸 Metamorphosis – Sculpt & Lift: a 2-hour indulgent ritual combining Buccal Massage with fascia release, lymphatic drainage and our luxurious products with active ingredients for a full inside-out rejuvenation

Experience the inside-out transformationand book your Metamorphosis Facial today 💚


Real stories, real transformations 💚Hear Catherine’s experience with our Metamorphosis Facial RangeFor the past six week...
23/10/2025

Real stories, real transformations 💚

Hear Catherine’s experience with our Metamorphosis Facial Range

For the past six weeks, Catherine has been enjoying our Boost treatment — a buccal (intra-oral) massage designed to stimulate collagen and improve skin elasticity. Recently, she experienced the full 2-hour Sculpt & Lift Facial, which includes the Boost as part of our transformative Metamorphosis facial range💆‍♀️

Every detail of our new Metamorphosis Facial is designed to lift, soothe, and restore🌿

Our clients leave feeling radiant and truly cared for. This is more than a facial; it’s a ritual to reconnect with your skin and yourself💜 

Your journey to radiant skin starts here✨ Experience the Metamorphosis Facial and feel the difference for yourself.

In light of World Menopause Day, we would like to take a moment to honour the women in our community, their strength, th...
18/10/2025

In light of World Menopause Day, we would like to take a moment to honour the women in our community, their strength, their stories and the beauty in every stage of life 💜

Menopause marks a new chapter, both within and beyond the skin. It’s a time that calls for understanding, care and open conversation about how we support our bodies and each other.

Today is about raising awareness of its impact on women’s health and wellbeing, as well as encouraging discussions around support options.

If you’d like to learn more, explore trusted resources such as , which provides valuable education on how lifestyle medicine and evidence-based care can support this journey.

At Kai Urban Retreat, we’re proud to stand beside our community and offer care that goes beyond skin💚

Together, we celebrate women through every stage of life 🌿✨

15/10/2025

The body changes, the skin evolves.
And yet there is beauty in every stage of becoming💜

✨ Introducing the Metamorphosis Sculpt & Lift Facial — a two-hour luxury spa treatment designed for mature skin, where powerful active ingredients meet our bespoke fascia release, intra-oral Buccal massage, and lymphatic drainage techniques. Specifically designed to lift, smooth, and awaken your natural radiance

Ideal for:
🌿Deep wrinkles
🌿Expression lines
🌿Supporting elasticity and tone
🌿Boosting natural collagen

It’s not just a facial, it’s a gentle reminder to love the skin you’re in, exactly as it evolves 🌸

Your Metamorphosis awaits, book now in our link in bio👀


09/10/2025

3 days to go 🏁

Prepare your body for Melbourne Marathon with our tailored recovery packages:

1. The Steady Companion with David
✅ 4 x 60min Remedial Massage sessions
✅ 1 x Bonus Session — 30min Remedial + 30min Cupping (valued at $205)
✅ $15 Coffee by Kai credit with each visit
👉 Recommended: 1–2 sessions pre-marathon + 3–4 sessions post for optimal recovery

2. Runner’s Recovery (The Complete Journey)
✅ Ice bath & hot/cold contrast therapy
✅ Remedial massage
✅ Cupping
✅ Personalised stretching guidance
✅ Cold press juice
✅ 50g Muscle balm to take home

One last session to prep your body and arrive race-ready💚

08/10/2025

A transformation unlike any other💜

The Metamorphosis Facial, the beginning of a new era, a new ritual✨

Coming soon to Kai Urban Retreat🌿

04/10/2025

Pregnancy Massage Tips Every Partner Should Know Pt 6.2 👣

Did you try out Part 1 yet? 💭 If not, scroll back and start there first!

Tired and swollen feet, one of the most common pregnancy aches and one of the easiest ways partners can help ✨

This quick massage tip shows how to relieve discomfort and give mums-to-be that extra support they deserve🌿

👉 Save this for later and let us know if you’ve tried Part 1 or Part 2 in the comments!

It’s the little things that matter most, especially during pregnancy💚At Kai Urban Retreat, we believe pregnancy massage ...
19/07/2025

It’s the little things that matter most, especially during pregnancy💚

At Kai Urban Retreat, we believe pregnancy massage should feel safe, tailored, and deeply comforting.

From the oil we use to the way we position your body, every small touch is designed to support you through every stage of your pregnancy.

Swipe through to see the thoughtful details that make our pregnancy massage a little different 🌿

✨ Ready to feel the difference? Book your pregnancy massage with us today with our link in bio👀


This is why we created Kai 💚A place to step away from the noise 🌿To soften, exhale, and feel completely held ✨Come as yo...
15/07/2025

This is why we created Kai 💚
A place to step away from the noise 🌿
To soften, exhale, and feel completely held ✨
Come as you are and leave lighter 🕊️

Just a gentle reminder, our July Winter Warmer is still on until 19 July ❄️💆‍♀️


Address

49 Karnak Road
Ashburton, VIC
3147

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