28/09/2025                                                                            
                                    
                                                                            
                                            Today (29-Sep) is World Heart Day and this years theme is "Don't Miss A Beat".
Sharing this on behalf our valued community ambassador (Chris Minol)
"In 2017, I lost my good mate Jason to sudden cardiac arrest. He died abruptly after playing a midweek cup game for St Mary’s Band Club. In his memory, and to honour his life lost far too soon, we started the Jason Connolly Memorial Cup to raise funds to support heart health testing in the football community and awareness about getting your heart checked.
It was at one of these events that I found out I was at risk - the irony is that I’m a high school PE teacher who teaches students about cardiac health. I was tested and discovered I had dangerously high cholesterol. I was prescribed medication and told to introduce some lifestyle changes. However, busy with life, I stopped taking my medication. A year later, at just 44, I needed a triple bypass to treat a “widow-maker” blockage.
I am one of the lucky ones who lived to tell the tale. Others, like my friend Jason, didn’t. That’s why, this World Heart Day, I would encourage everyone to get their blood pressure checked. A short and simple test could be a defining moment of your life. It may not cost you anything to go and get one, but it could cost you your life if you don’t.
Learn more about heart health checks: https://world-heart-federation.org/world-heart-day/get-involved/access-for-every-heart