Life Box Australia

17/02/2026

What a great resource!

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Health Translations is a free online library with over 39,000 culturally appropriate translated health and wellbeing resources in 130+ languages, supporting health practitioners working with culturally diverse communities across Australia.

The library is managed by the Centre for Culture, Equity & Health and funded by the Victorian Government.

Visit healthtranslations.vic.gov.au to learn more and subscribe to the monthly newsletter.

17/02/2026

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Practices resembling living funerals are already popular in other parts of the world such as South Korea and Japan, but the concept is relatively new in Australia.

A living wake allows people to say goodbye to loved ones before they die on their own terms.

"The funeral traditionally has been the remit of the family, and the structure of it has often been decided by those that have been left behind," University of Sydney sociology professor Alex Broom said.

"Whereas in the funeral scene now, we're seeing a lot more diversity."

To read the full story, tap here: https://bit.ly/4azPloV

16/02/2026

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She always kept a linen closet full.
Pressed sheets. Floral pillowcases. The kind you save “for company.” The grandkids were so familiar with the offerings, they knew exactly which sheet to use.

When she died in her little cottage tucked into the woods of Washington, her family opened that closet and chose the soft yellow set she loved most. The ones that had been folded for years, waiting.

We turned those sheets into her shroud. After her passing, we kept her body at home, where she belonged.

For two days, her family held a home vigil. They brushed her hair. They read stories. They cried in waves and then laughed in waves. The wood stove cracked in the background. Outside, the trees stood quiet and steady.

When it was time, the local funeral home came gently and respectfully. She was transported for a witness cremation.
Her family followed behind the funeral home minivan that held their precious cargo.

They didn’t go home. They stayed in the parking lot for four hours. Sat in folding chairs. Shared coffee. Told stories. Waited together until we could release her remains back into their hands.

Because love doesn’t end at the threshold of a building. Love waits. It stays. It sees things through. And that cottage in the woods will always hold her last breath.

This is what choice looks like.
This is what care can look like.

– Melissa, The Modern Mortician 🌿

12/02/2026

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Families of people who end their lives through voluntary assisted dying (VAD) are calling for more support after the treatment is administered.

Jeff Tildesley, whose partner used VAD almost 12 months ago, says ongoing psychological support is needed.

Full story: https://www.abc.net.au/news/2026-02-11/loved-ones-left-behind-after-vad-say-more-support-needed/106273606?utm_campaign=abc_news_web&utm_content=link&utm_medium=content_shared&utm_source=abc_news_web

Choose your news on the ABC NEWS app and stay in the know: https://ab.co/abcnewsapp

03/02/2026

If you can get a group together for a workshop, you all will receive a discount on their box.
Depending on how many people you have at the workshop will determine the price of the LIFE BOX.
Make contact today to organise your workshop. www.lifebox.com.au

01/02/2026

Unlock a world of peace of mind with essential planning tools designed to safeguard your medical wishes. Visit lifebox.com.au to discover how easy it is to prepare for the unexpected and ensure your loved ones are informed.

30/01/2026

Explore the critical role of advance care planning in ensuring that personal healthcare preferences are honored during medical emergencies. With a significant number of Australians lacking these essential directives, taking proactive steps can provide clarity and peace of mind for families in challenging times. Contact Life Box Australia to get your plans in place.

29/01/2026

27/01/2026

2026 is your year to get organised! Most of us put end of life planning at the bottom of our to do list when in fact emergencies can strike at any time. To make things a little more affordable for people I am offering workshops whereby everyone receives a LIFEBOX when they attend a workshop. The more friends, family or community members you can gather the cheaper it will be.
Get your group together to book in a workshop.

16/01/2026

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🤍Not everyone who is dying wants visitors🤍

🖤As the body begins the dying process, energy is limited. The nervous system shifts inward, prioritizing essential functions and reducing tolerance for stimulation.

🖤Conversation, eye contact, noise, emotional intensity, and even loving presence can be overwhelming. I notice when I am sick I feel this way.

🖤This inward turning is not a psychological rejection of others. It is a physiological and neurological conservation process.
Some dying people may
• Ask for fewer visitors
• Request only certain people
• Become quieter or less responsive
• Appear withdrawn or uninterested in interaction
• Prefer dim light and minimal noise
• Sleep for long periods and wake briefly
These changes are commonly misinterpreted as depression, giving up, or relational conflict. In reality, they often reflect the body’s instinctual preparation for death.

🖤Families frequently arrive at the bedside carrying urgency, fear, love, regret, and unfinished emotional business. There is often an unspoken belief that being present, talking, or gathering everyone together is necessary for a “good death.”

🖤Without education, families may push for more interaction than the dying person can tolerate, unintentionally increasing distress.

🖤Depression is characterised by hopelessness, loss of meaning, and emotional despair.

🖤End of life withdrawal is characterized by inward focus, reduced sensory tolerance, and conservation of energy.
Many dying people who limit visitors still feel emotionally connected, deeply loving, and at peace internally, even if they no longer have the capacity to engage outwardly.

🖤This is where a Death Doula can advocate, educate, and empower.

✨Join us March 9th for our 6 week Death Doula Course✨

Ontarioschoolofenergy.com

01/01/2026

A new year brings fresh opportunities to prioritize health and well-being. Ensure your medical wishes are documented and accessible by visiting lifebox.com.au today.

26/12/2025

🎁 This Boxing Day, take a moment for your health! 🤗 Treat yourself to a wellness check or explore new ways to boost your well-being. Remember, self-care is just as important as giving! 💪