
28/09/2025
At Austin Clinic in Balgowlah, we’re all about starting meaningful conversations. 🌿 Checking in with those around us, talking openly about mental health, and asking the simple question, “Are you OK?” can make a world of difference.
As Dr. Austin says, “Life can feel overwhelming, and it’s important to pause, connect, and remember that no one needs to struggle alone.” 🙌
We see daily how emotional wellbeing impacts physical health, especially your skin. Stress, anxiety, and mental health challenges can all play a role in how your complexion looks and feels. Let’s dive into the link between mental health and skin health—and share simple ways to care for both your mind and your skin. 💫
Tap the link to read more https://www.austinclinic.com.au/r-u-ok-day-mental-health-and-skin-health/