Rosewell Clinics Podiatry

Rosewell Clinics Podiatry We are about podiatry that reflects the way we live our lives today. We treat the full scope of podiatric concerns (lower back, hip, knee, foot and ankle)

Experts in active movement and women’s health, we welcome women, men and children to our clinics.

31/05/2026

AISH EL SARAYA. 🌹
Palace Bread.

This recipe is DEAR to my heart.

It’s one of my favourite Lebanese
desserts — a family recipe my
MUM makes that I’ve been eating
since I was a little girl. 🤍

This time we made it with a twist.

Same soul. Same flavour.
More FUNCTION. 🧬

Here’s what we used:

🍞 48hr fermented
sourdough (you already know
why — if you don’t, go watch
that reel 👀)
🥛 500ml single origin jersey cream
🥛 500ml organic full cream milk
🍯 2 tbsp organic raw sugar
🧬 3-4 tbsp
collagen peptides
🌽 1 tbsp organic corn starch
🌹 Lebanese Attar (rose water
sugar syrup — the naughty part 😏)
🌹 Rose water

Now let me talk about
for a second 💬

This is the REAL DEAL:
✅ 2000 daltons (meaning your body
actually ABSORBS it)
✅ Vitamin C
✅ 8000mg hyaluronic acid per serve
✅ Grass fed

Not all collagen is created equal.
This one is CLINICAL GRADE
and it went straight into
our family recipe. 🔥

My mum is the reason I am
who I am in health.
She’s been a disruptor long before
I ever was. 🌹

Cooking with her is my favourite
version of COMING HOME
to myself. 🤍

Save this and SHARE it for
the full method 📩

If you’ve made Aish El Saraya before —
what do YOU do differently?
Drop it below 👇🏼

25/05/2026

Listen — we are not dumb or naive
to think you’re NOT going to
a nail salon. 💅🏼

I go to one. 🤷🏻‍♀️

But as someone who sees what walks
through my clinic doors AFTER
a salon visit — here’s how to
protect yourself: 🚨

1️⃣ ASK FOR A DRY PEDICURE
Even with plastic bags in the tub,
water still permeates through.
Soaking = exposure. Skip it.

2️⃣ BRING YOUR OWN INSTRUMENTS
Yes, really. Your tools. Your safety.

3️⃣ DO NOT LET THEM USE CUTICLE
CUTTERS ON YOUR SKIN ✋
These blunt-sharp instruments cause
more damage than you think —
they trigger HYPERKERATOSIS
(callous build-up) and create
open pathways for pathogens
to enter. 🧫

This is the part nobody tells you
at the salon. And it’s the part
I see in clinic EVERY WEEK.

Want it done properly? 🌹

Come see and I at
✨

We use DISPOSABLE sharp blades
for a seamless, safe finish +
our signature RUSSIAN MEDICAL
PEDICURE using precision burs
that your nail salon doesn’t
have access to. 💎

Maintenance every 4-6 weeks
and your feet will never look back.

TEAGYN’S PROMO IS STILL ON 🔥
Spots are filling fast.

Book via the link in bio 👆🏼
Don’t wait until the damage
is already done. 🤍

21/05/2026

ONE APPOINTMENT. THAT’S ALL IT TAKES.

If you’ve been hiding a damaged, discoloured, or missing nail — this is how we FIX it.

KeryFlex is a cosmetic nail restoration system. It bonds to your existing nail and gives you a natural-looking result you can walk out with the same day. No waiting. No growing out. Just done.

I’m currently training TEAGYN on this technique, and I need 5-7 models to work with.

Here’s what that means for you:

→ Teagyn delivers the treatment
→ I supervise and guide throughout
→ You get a restored nail at training pricing

$199 (normally $338)

This is a ONE-TIME OFFER while Teagyn completes her advanced nail care training. Once these spots fill, we’re back to full price.

If you’ve been waiting for the right time to fix that nail — this is it.

DM me “KERYFLEX” to book.

🤍

20/05/2026

If this was your FACE
you’d get it checked tomorrow. 🪞

But because it’s your FEET —
packed away in shoes,
out of sight, out of mind —
you ignore it. 🦶🏼

Until you can’t.

Here’s what asked me:
“What are the most common
conversations you’re having
with your patients?”

And I love this question. 💬

The women who sit in my chair —
their nervous systems are so
DYSREGULATED that most of them
don’t even know why they’re
seeing me. 🧠

They just know something
ISN’T RIGHT. 🚨

They can’t name it.
Their GP couldn’t name it.
Their physio couldn’t name it.

But their FEET? 🦶🏼
Their feet are SCREAMING it.

🍄 Fungus they didn’t know they had
🔴 Red, chalky skin
🩹 Psoriasis showing up below the ankle
🌀 Annular peeling, textural changes
🧫 Signs of GUT-BRAIN AXIS disturbance
that nobody else connected

Most practitioners see a foot problem
and treat the FOOT.

I see a foot problem and ask
what’s happening UPSTREAM. 🌹

Your feet are not disassociated
from the rest of your body.

They’re a MIRROR. 🪞
They’re a MAP. 🗺️
They’re the first place your body
shows you something is WRONG.

And it’s our job to LEAD YOU
in the right direction. 🤍

If you’ve been carrying something
you can’t name — and you just
know something isn’t right —

That’s enough.
Come as you are. 🌹

Link in bio to book.

13/05/2026

“Your blood work is FINE.” 🩸

Is it though? 🚨

It’s like GROUNDHOG DAY in my clinic.

Women sit in my chair with their
blood results — GP said it’s “NORMAL” —
but they’re sitting at the END
of the reference range.

Not optimal.
Not thriving.
Just scraping into “FINE.” 😤

There’s a difference between
PATHOLOGY NORMAL and
FUNCTIONALLY OPTIMAL.

And that difference?
Is where your SYMPTOMS live. 🧫

The brain fog. The fatigue.
The inflammation. The gut issues.
The feeling that something is OFF
but no one can tell you WHAT. 🌀

I asked what she wishes
GPs knew. Her answer hit hard:

“Dive DEEPER than a generic
blood and stool test.” 💬

When she got her inflammatory
markers done through a NATUROPATH —
they were off the charts. ⚠️

With a GP?
“NORMAL.” ✅

Same woman. Same body.
Different BENCHMARKS.
Different answers. 🚨

This isn’t about blaming your GP.
It’s about understanding that
GENERIC reference ranges
weren’t built to find what’s
ACTUALLY going on with you. 🌹

Your body makes sense.
The testing just has to be
good enough to LISTEN. 🤍

If this hit home — pay it forward and SHARE IT :)
with a woman who’s been told
she’s “FINE” when she knows
she’s NOT 👇

12/05/2026

What happens in the GUT
doesn’t stay in the gut. 👀

It shows up in your SKIN.
The largest organ in your body.

And one of the most common places
it shows? YOUR FEET. 🦶🏼

Most of my patients who sit in my chair
don’t even realise they have FUNGUS.

Let that sink in. 🍄

Fungal overgrowth is a form of
GUT DYSBIOSIS.

When your gut is leaky →
🔻 What you’re ingesting isn’t
absorbed to its entirety
🔥 INFLAMMATION increases
🚫 Detox pathways get BACKED UP

Your feet are a MIRROR. 🪞
If they aren’t healing,
you’ve got to look UPSTREAM. 🌹

And yes — we were absolutely
reading our lines off camera
because it was hour 3 of
shooting and our brains
were COOKED. 😂🫠

The science is still right though.
Even when we can’t remember it. 🤍

Tag someone whose feet are
trying to tell them something 👇


11/05/2026

WHAT’S NOT HAPPENING AT THIS WORKSHOP

NO juice cleanses.
NO ice baths.
NO manifesting circles.
NO 5am wake-up calls.
NO trying to fix your whole life in one afternoon.

Just two hours to actually understand how your body WORKS — and what to do about it 🤍

THE MID-YEAR RESET 📍 Soul Agenda, Balmain 🗓 Saturday May 16 · 2–4pm

WHAT WE ARE DOING 👇🏽
🤍 LYMPHATIC DRAINAGE techniques you’ll take home for life —
🤍 My 2 NON-NEGOTIABLES + 6 Pillars of Health —
🤍 GUT HEALTH truth-telling —
🤍 NERVOUS SYSTEM reset yoga — .flows
🤍 COLLAGEN maple matcha —
🤍 100g grass-fed, grass-finished, chemical-free cooking tallow from .by.leli in your goodie bag 🔥

Speaking of that GOODIE BAG — every woman walks out with one. And it’s not samples and flyers. It’s products we’d actually BUY ourselves ✨

🌹 MOTHER’S DAY OFFER still live. Bring your mum — or the woman who POURED into you — for FREE. ALMOST GONE.

This isn’t a wellness event that tells you to RELAX.
It’s two hours that teach you to REGULATE.
There’s a difference. And your body knows it 🤍
$150 · Mum comes FREE (ALMOST GONE) Link in bio

Come as you are. Don’t leave the same 🌹

08/05/2026

I asked my mum ONE question.😭😭

What’s the ONE thing that would change everything?

She’s a grandmother. A mother. A daughter. A women with many labels.
She has raised women who will raise women.
Her answer wasn’t SUPPLEMENTS. It wasn’t getting up earlier. It wasn’t a MORNING ROUTINE.

It was PRAYER.

And then she said something that broke me open —
“Be kind to yourself. Because I wasn’t.”

That’s when we both BALLED 😭 (get your Kleenex) .

There is something PROFOUNDLY CLINICAL about what she said.
DR DANIEL AMEN. DR JOE DISPENZA. Decades of research telling us what our grandmothers already knew —
PRAYER and MEDITATION don’t just soothe the soul.

They REGULATE the nervous system. They reduce cortisol. They change the ARCHITECTURE of the brain.
The woman who can’t sleep. Who is exhausted but wired. Who pushes through everything and calls it strength —
She is not broken.

She is DYSREGULATED.

And no one ever told her to be kind to herself.

This is my mother’s gift to every woman watching this.

COME AS YOU ARE. Don’t leave the same.

❤️ Happy Mother’s Day to every woman who has carried more than she should have, quietly, without complaint.

Address

275 Darling Street
Balmain, NSW
2041

Opening Hours

Monday 8am - 4am
Tuesday 8am - 4am
Saturday 8am - 12pm

Telephone

+61295754111

Website

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