Clinton Power + Associates

06/07/2025

MYTH: If your partner pulls away emotionally, they don’t care.

FACT: Emotional withdrawal is often a self-protection strategy.

When emotions run high, some people shut down, not because they’ve stopped loving you, but because they’re overwhelmed or afraid of conflict. It’s their way of coping, not a sign they’ve stopped caring.

With therapy, couples can learn to recognise these patterns and create a space where both partners feel safe staying connected, even in the hard moments.

Want a healthier way to handle emotional distance? Let’s talk.

Find out more at https://clintonpower.com.au

01/07/2025

When a partner pulls away emotionally, it can feel confusing, hurtful, and lonely. You might start to question yourself or the relationship.

But here's the thing: disconnection often sparks a cycle where both partners stay stuck and distant.

💡 Instead of reacting with criticism or silence, try asking, “Are you feeling overwhelmed or needing space right now?”

This small change in how you respond can create space for honesty, understanding, and reconnection.

Have you ever tried this approach? Share your experience below.

19/06/2025

Is this person “the one”? You won’t know upfront.

Wondering if you’ve met the right person?
Matching with someone online but second-guessing everything?
Stuck in analysis and can’t move forward?

You’re not alone—and here’s the truth:

You won’t find certainty on the first date.

Or the second. Or maybe even the tenth.

Why?

Because real connection takes time, not checklists.

We’ve created an online dating culture that pressures us with too much choice.
More options = more doubt.
More swiping = more second-guessing.

And people try to solve that doubt with constant analysis:

Did they text fast enough?
Do we have enough in common?
Do I *feel* enough?

Slow down.

Instead of chasing certainty, shift your focus:

Are you curious about this person?
Do conversations feel open and safe?
Do you like how you feel around them?
Do you want to know more?

Those answers matter more than “Are they the one?”

S*x and relationship therapist Esther Perel says we treat dating like a “human supermarket,” trying to make the “perfect” choice from endless shelves.

But relationships aren’t products. They’re built—moment by moment.

What if your next date wasn’t about evaluating, but experiencing?

What could change then?

19/06/2025

Why do small fights turn into big ones?

🧠 Your brain thinks it already knows the “truth.”

It’s called confirmation bias.

Your partner shows up late? Your brain says, “See? They don’t care.”

And it ignores all the times they were on time… or early.

Here’s the twist:
You do the exact same thing.

🎯 When you're late, you explain:
• I had a meeting run over
• Traffic was awful
• My friend needed help

😤 But when your partner’s late, you think:
• They’re selfish
• They don’t respect my time
• They do this every time

We excuse our flaws with reasons.
We label theirs as personality defects.

Ever said these words?

“You NEVER listen to me.”
“You ALWAYS ignore my messages.”
“You DON’T care.”

Facts?
No. Just how you feel in that moment—intensified.

And the second you say “never” or “always”?
They’ll find that one time to prove you wrong. And the connection? Gone.

Try this instead:

💬 “Right now, it feels like you ignore what I say.”
💬 “I know you probably don’t mean to. But this really hurts.”

Less blame. More honesty.
More space to stay connected… even during conflict.

Start there.

08/08/2024

📣 Excited to share that I was mentioned in a thought-provoking article by the Sydney Morning Herald about public proposals. "The public proposal: Romantic gesture or a disaster waiting to happen?" dives into the mix of emotions and opinions surrounding proposals at high-profile events like the Paris Olympics.

In the article, I discuss the importance of knowing your partner's preferences and readiness for marriage before planning a grand gesture. It's crucial to ensure that such a significant moment feels right for both people involved. 🌟

Read the full article here to explore different perspectives and stories from the recent Olympics, and let me know your thoughts! Would you say 'yes' to a public proposal? 💍

The Paris Olympics have seen seven marriage proposals from athletes in the city of love, but is a public proposal right for you? Experts weigh in.

27/03/2024

Feeling like you're always on edge in your relationship, worried about criticism or not living up to expectations?

It could be a sign of being involved with a narcissist.

Narcissism ranges from healthy self-esteem to extreme forms known as narcissistic personality disorder (NPD), influenced by various factors.

Please share to raise awareness.

26/03/2024

Your partner might be a narcissist ⚠️

Come back tomorrow when I’ll being doing a deep dive into each of these 7 warning signs you’re in a relationship with a narcissist.

Follow me so you don’t miss it!

22/03/2024

Ever catch yourself admiring how easily some people communicate their needs to their partners? 🗣️

If you're on the journey to better express what you really need, you're not alone.

Double tap ❤️ if getting more assertive is on your to-do list.

21/03/2024

Ready to unlock the full power of assertiveness in your relationship? 🌟

Part 2 of my 10 steps to becoming more assertive in your relationship is here, and it's packed with the the strategies you need to communicate confidently and connect deeply.

If you're eager to put these steps into action but could use a little guidance, I’m here to help. Book your free relationship counselling inquiry call at https://clintonpower.com.au/contact/

20/03/2024

Struggling to express what you really need in your relationship? 🗣️

From keeping your eyes on the prize to ditching the 'I need to be right' mindset, get ready to transform how you communicate.

Follow ne for part 2 tomorrow, where I’ll reveal the next 5 steps to fully embrace your assertive self.

19/03/2024

Ever feel like you're walking on eggshells in your relationship? 😬 If you're nodding yes, it's time for a change 👇

You might not be as assertive as you deserve to be.

From avoiding conflicts to feeling overlooked, not standing up for your needs can leave you feeling resentful.

But don't worry, I've got you!

This week, I'm sharing the 10 crucial steps you need to take to up your assertiveness game in your relationship 💪

Follow me so you don’t miss them.

15/03/2024

If you feel this in your soul, you need to read my article, 10 Steps Towards Mastering Assertiveness in Your Relationships.

https://clintonpower.com.au/2011/05/10-steps-for-mastering-assertiveness-in-your-relationships/