What are the opening hours?

Wednesday 12pm - 7:30pm Thursday 3pm - 7:30pm Friday 9am - 6pm Saturday 9am - 2pm

R.M.T Shota -Remedial Massage Therapy-

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Bathurst, NSW
R.M.T Shota -Remedial Massage Therapy-

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from R.M.T Shota -Remedial Massage Therapy-, Massage Therapist, 1220 Village Drive, Bathurst.

🍀Relax, Refresh, Revitalize🍀
For your pain-free life, improve your muscle strengths and flexible, provide your own time...I would be happy if I could help them.☺️
Services : Remedial & relaxation massage, deep tissue, dry needling, cupping, hot stones

11/01/2026

Available appointment times for this week💆‍♂️✅
Make your appointment via DM or online.

Phone : 0429 651 931
Email : r.m.t.shota@outlook.com

29/12/2025

✨Reflecting on 2025 with gratitude ✨

2025 has been a year of great challenges for me.
I started my own business as a massage therapist, moved locations twice, and every step was a completely new experience.
None of it was easy. Being in a country that is not my home, in a place I was not familiar with, and working in a language that is not my native one brought far more stress than I had ever imagined.

Even so, I have been able to continue my business this year thanks to the warmth of the people of Bathurst and the support of everyone I have met along the way.

I am deeply grateful to my wonderful clients who continue to come and see me no matter where I am based, the entire team who welcomed me so warmly, and the cafe owner and staff who always understand and support my massage business. (Some of you might not know this, but I also work at a cafe! .)

I truly cannot thank you all enough.

In 2026, I will continue to do my best to bring relaxation, healing, and positive energy to the people of Bathurst. Thank you very much for your continued support in the coming year.🍀

I will be reopening from 5th of January.
Wishing you all a wonderful New Year.☺️🙌🌅

R.M.T S***a -Remedial Massage Therapy-
S***a🇯🇵

15/12/2025

Business days during the Christmas holiday period.🎅🌲

Due to the facility being closed from 12:00pm on 24th of December to 4th of January, we will be offering mobile massage services during this period.💆‍♂️

If you would like to make a booking, please contact us via DM or message on 0429 651 931.

12/12/2025

Available appointment time for next week!
Make your appointment via DM or online.💆‍♂️✅
✨Open on Tuesday too next week(9am-7pm)✨

Phone : 0429 651 931
Email : r.m.t.shota@outlook.com

08/12/2025

Available appointment time for this week.💆‍♂️✅
Make your appointment via DM or online.

📍New location📍
Charles Sturt University building 1220, Village Dr, Bathurst

Phone : 0429 651 931
Email : r.m.t.shota@outlook.com

17/11/2025

✅New Location update💡

We’ve been relocated at a room inside the building at Charles Sturt University that houses the gym and sports hall.（On Google Map : Charles Sturt University, 1220 Village Dr, Mitchell NSW 2795）

Please enter through the front entrance, continue straight, and you’ll find it as the first room on the left towards the back.

There are plenty of parking spaces around the building, and inside the facility you’ll find toilets and showers. You’re welcome to take a shower after your treatment if you’d like. (Please note that we do not provide shampoo or other toiletries.)

If you have any trouble finding the location, please feel free to contact me on 0429 651 931.

R.M.T S***a -Remedial Massage Therapy-
S***a Nitanda

05/11/2025

Available appointment time this week💆‍♂️✅
Make your appointment via DM or online.
Phone : 0429 651 931
Email : r.m.t.shota@outlook.com

27/10/2025

Available appointment time this week💆‍♂️
Make your appointment via DM(text) or online.✅
Phone : 0429 651 931
Email : r.m.t.shota@outlook.com

09/09/2025

Do you find yourself feeling irritable lately? 🌱
It might be because spring has arrived.

In Oriental medicine(Eastern Medicine), it’s believed that everything happening in the world can influence both the body and our emotions. Spring is a wonderful season when the weather starts to warm and new life begins to bloom.
But with this seasonal shift, heat (Qi) in the body tends to rise upward, often making us more easily frustrated or quick to anger over things that normally wouldn’t bother us.

That’s why one of the recommended home care practices during this season is to help release that heat (Qi).
Gentle exercise—especially activities that use the legs—or lightly tapping under the armpits can help move Qi, calm the body, and ease the mind.

In Oriental medicine, the Liver is also seen as the organ that governs anger (note: this concept of the Liver is different from the Western medical definition).
Eating sour foods can support Liver function and help release excess heat (Qi) as well. 🍋

Most importantly, when you notice yourself feeling more irritable than usual, simply remind yourself: “Ah, it’s just spring.” Accept it, let it pass, and don’t blame yourself, others, or your environment.
It’s simply a natural seasonal tendency of the body. Instead, take a breath, stay calm, and allow yourself to relax. 🌿

If you’d like to learn more, feel free to DM me anytime. 💌

01/09/2025

Hydro 2 Oil Athletic Massage Oil
🔥Warm Up🔥

Warm Up Athletic Massage Oil is scientifically formulated to assist in the preparation and recovery of the muscles before and after exercise. 👍

The combination of heat and massage helps to loosen and warm up muscles and soft tissue while stimulating blood circulation to prevent Injury. ❤️‍🔥💪

Wintergreen properties produce heat immediately after application, with a sensation of warmth being maintained throughout the performance.

Ideal for use on athletes before strenuous exercise.🏋️‍♀️🏃‍♂️【Quote from the homepage】

💧100% Water Dispersible
💆‍♂️Superior slip and glide for deep massage
🧺Cleans easily from towels
🌱Especially blended for Professional Massage Therapists and Athletes, Hydro 2 Oil Is made from 100% natural vegetable oils to provide a soothing massage that nourishes the skin leaving it feeling silky soft.

09/08/2025

Have you ever seen dry needling (acupuncture needle) enter the body?💉🪡

Acupuncture and dry needling use the same type of needles, the main difference being that dry needling targets muscles or trigger points to release muscle tension, while acupuncture targets acupressure points to balance the entire body.🏋️‍♀️

🌟Benefits of Dry needling🌟
💪Relaxes Muscles : Reduces muscle tightness and improves flexibility.
✅Reduces Pain : Eases discomfort by relieving pressure on pain-sensitive trigger points.
🧬Improves Blood Flow : Relaxed muscles may lead to better circulation in the treated area.
⚡️Regulates the Nervous System : Helps calm pain signals and promotes balance in the nervous system.
🤸‍♂️Increases Range of Motion : Improved muscle flexibility can enhance joint mobility and overall movement.

🔑Key Features of Dry Needling🔑
👍Low Risk of Side Effects : Dry needling is generally considered a safe treatment with few side effects. However, since the effectiveness depends on the practitioner’s knowledge and skill, it is important to choose an experienced professional.
⏰Fast-Acting : Some people feel immediate relief after the treatment, while for others, the effects may appear a few days later.
⌛️Long-Lasting Effects : The duration of relief varies from person to person, but the effects can last from several days to a few weeks.
💆‍♂️Can Be Combined with Other Therapies : Combining dry needling with exercise therapy or other physiotherapy techniques can enhance the overall treatment outcome.

⚠️Precautions⚠️
🤰If you are pregnant or have a bleeding disorder, please consult your doctor before receiving treatment.
🍺Dry needling is extremely dangerous when performed under the influence of alcohol.

24/04/2025

We are closed on ANZAC Day.
On Saturday, we are open as usual at 9am to 2pm.💆‍♂️
There are still some spots available.
Please make your appointment via DM or online.😊

Address

1220 Village Drive
Bathurst, NSW
2795

Opening Hours

Wednesday	12pm - 7:30pm
Thursday	3pm - 7:30pm
Friday	9am - 6pm
Saturday	9am - 2pm

Website

https://rmtshota.wixsite.com/t-shota--remedial--1

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