Ink and Insight - Art Therapy and Counselling

Ink and Insight - Art Therapy and Counselling Group and private sessions available.

I am committed to creating a supportive environment where individuals can share their thoughts and emotions through art and conversation, aiming to reduce the stigma around seeking support for mental health issues.

29/04/2026

Let's reduce the stigma.

Therapy is cool!



18/04/2026
11/04/2026

"Mental health is not a destination, but a process. It's about how you drive, not where you're going." -




09/04/2026

"You don’t have to control your thoughts. You just have to stop letting them control you."





07/04/2026

"What mental health needs is more sunlight, more candor, and more unashamed conversation."

- Glenn Close

02/03/2026

Get ready for the very first Bathurst Boogie! 🌟

Join us for an unforgettable night out exclusively for over 18s with disabilities. Held at Keystone on Keppel Street, this event promises fun, friendship, and fantastic dance moves! 🎶💃

We are kicking off on 16th March and then rocking every third Monday of the month! Dancing is from 6-7:30, meaning that we can all be home at a decent hour.

Please tag your friends or family who you think might be interested and help us get this invitation out to the people who would really appreciate it.

Bathurst Boogie is hosted by art therapist Mandi and dynamic drama facilitator Catherine McNamara, it's an evening you won't want to miss! 🤩

Get your tickets now!

https://www.eventbrite.com.au/e/bathurst-boogie-tickets-1981911216801?aff=ebdsshother&utm_share_source=listing_android&sg=28c7e0253ff7544aa40ea903b831e14c88b071f22a8d92d4debcc073b8ea6d183edeb4deec4437db3bd37f2c8cf5570a24ede43c8e1081522851e41edfe7325cf583b9f5f33ac515441aa0e249c0

Address

Bathurst, NSW
2795

Telephone

+497336103

Website

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