Central West First Aid Training

25/11/2025

Why more mines are moving to Advanced First Aid

We had the pleasure of running Advanced First Aid at Ulan Underground recently and it’s something I’m seeing more sites switch to after recent serious incidents.

For a long time, the standard legislated course was Provide First Aid.

But underground, when an emergency happens, it’s rarely just one person with a simple injury. You might be looking at multiple people hurt, crush injuries, chest trauma and sometimes a mass casualty.

That’s where Advanced First Aid comes in.

We cover triage, taking command, coordinating evacuations, wound packing, tourniquets, flail chest, crush injuries and chest wounds. The kind of training that’s actually relevant in high-risk environments.

It’s not just theory.

Teams get thrown into situations that look and feel like what they’d face onsite and they get to practice keeping control in the middle of a chaotic situation.

The difference is people walk away knowing they could handle it if it happened tomorrow.

Is your site prepared for Advanced First Aid and emergency training?

24/11/2025

Earlier this year, we were onsite at Peabody Energy Metropolitan Mine, Helensburgh delivering Provide First Aid with advanced elements tailored to their team and environment.

We also had the chance to head underground for a tour, which gave us a firsthand look at the site and the unique challenges it presents, helping us shape training that reflects the reality of their work.

A big thank you to everyone involved for the warm welcome and for taking the time to walk us through the site and its history.

We even came across the old underground stables where horses once lived to haul coal carts with the saddles and shoes still in place.

Such a unique experience and we’re looking forward to continuing to work with the Metropolitan team and building training that’s grounded in their needs.

If your team needs this level of training, let’s talk.

22/11/2025

Recently, we've had the privilege of training the Ulan West Underground Mines Rescue Team ahead of the Western Mines Rescue Competition in Lithgow.

For these teams, competition is only part of the story.

The value lies in sharpening the exact skills they may need underground, including advanced first aid, confined space work and scenario-based rescue, in an environment where time and resources are limited.

What stood out wasn’t just the technical ability, but the way the team support each other under pressure. That trust and calm decision making is what makes the difference on comp day and even more so in real world emergencies.

A huge congratulations to the Ulan West team and all teams who put their skills to the test at this year’s competition 👏

19/11/2025

After a decade on road as a paramedic, I’d seen two very different worlds.

In South West Sydney, we had every resource we needed on scene within minutes.

In the Central West, sometimes we were over 40 minutes from definitive help.

It hit me hard because in those moments, it’s not the paramedic who makes the biggest difference.

It’s the bystander.
It’s the co-worker.
It’s the person who had the skills, the confidence and the psychological readiness to step in.

The problem in our region is that there weren’t many first aid providers and those who were here often didn’t have an emergency services background.

That’s why my husband and I started Central West First Aid Training Specialists.

We wanted training that was:
- Evidence based and delivered by practicing paramedics
- Hands on and realistic simulations
- Designed for high-risk industries

We’re now proud to work with mining sites, rail companies, schools, sports clubs and community groups across NSW, delivering training that saves lives.

If you’ve ever wondered whether your team is really ready for an emergency, let's connect.

14/11/2025

We recently kicked off a new block of training with Moolarben Coal Underground.

Underground environments bring their own set of challenges.
Confined spaces, delayed evacuation and limited resources mean that when something goes wrong, those first few minutes matter more than anything else.

This session was part of Yancoal Australia Ltd’s broader training day focused on looking after their people, covering everything from first aid and financial wellbeing to mental health and psychosocial safety.

It’s a credit to Yancoal for going above and beyond to support their teams, right down to the catering and the incredible facilities provided for the day.

The goal is simple: make sure every team member feels confident, capable and ready to act in an emergency.

12/11/2025

We’re bringing our training to the community!

We’ll be offering First Aid, CPR, and Low Voltage Rescue training, and we’d love to see you there.

Whether you’re refreshing your skills or learning for the first time, these courses are taught by local paramedics who bring real-world experience to every session.

9am Sunday, 30th November
Bathurst Panthers Club, 132 Piper St, Bathurst
Course prices
- HLTAID009 – Provide CPR: $75
- HLTAID011 – Provide First Aid: $180
- HLTAID012 – First Aid in Education & Care: $225
- UETDRMP018 & HLTAID009 – LV Rescue & CPR: $220

We offer public courses because we believe these skills should be accessible to everyone, not just those in specific industries.

Emergencies don’t discriminate and knowing what to do can make all the difference.

To book, please go to www.centralwestfirstaidtraining.com.au

Click ‘Book Now’, then navigate to 30th November. All available courses will appear below. Please DM us if you have any questions!

07/11/2025

Don't forget to reserve your seats for our FREE event

Local professionals to share vital information, hoping to reduce youth su***de and su***de ideation numbers. 👇

www.westernadvocate.com.au/story/9100258?utm_source=Facebook&utm_medium=Post

07/11/2025

A big thank you to and Mark from .bathurst for their support in our free event. See below from Paul's post:

A FREE community event for parents and caregivers supporting teenager's mental health is happening at Panthers Bathurst hosted by Central West First Aid Training

Join Chloe and the team for an informative and compassionate evening exploring how parents and caregivers can best support teen mental health. From building resilience and emotional connection to recognising and responding to crisis situations. This event combines proactive and reactive approaches to support families through the ups and downs of adolescence.

What You’ll Learn
✅Understanding a Mental Health Crisis: What happens in the brain, and
what to expect when things escalate.
✅Navigating Hospital Care: What to expect when seeking help at the
hospital during a crisis.
✅Building Resilience and Connection: Understanding the adolescent
brain, normalisation, and five practical actions for parents.
✅Connection and emotional skills, predictable routines, strength focus,
belonging, and accessing help.
✅The Power of Validation: How to listen, respond, and connect with
empathy and understanding.

Event Details
Date: Tuesday, November 25th, 2025
Time: 6:00 PM
Venue: Panthers Bathurst — 132 Piper Street
Cost: Free (Bookings Essential) Please note this event is only for adults.
Visit the link below to register - https://tinyurl.com/2ax4kj4k

07/11/2025

Thank you to Paul Toole MP and Mark from Bathurst Panthers for the support

A FREE community event for parents and caregivers supporting teenager's mental health is happening at Panthers Bathurst hosted by Central West First Aid Training

Join Chloe and the team for an informative and compassionate evening exploring how parents and caregivers can best support teen mental health. From building resilience and emotional connection to recognising and responding to crisis situations. This event combines proactive and reactive approaches to support families through the ups and downs of adolescence.

What You’ll Learn
✅Understanding a Mental Health Crisis: What happens in the brain, and
what to expect when things escalate.
✅Navigating Hospital Care: What to expect when seeking help at the
hospital during a crisis.
✅Building Resilience and Connection: Understanding the adolescent
brain, normalisation, and five practical actions for parents.
✅Connection and emotional skills, predictable routines, strength focus,
belonging, and accessing help.
✅The Power of Validation: How to listen, respond, and connect with
empathy and understanding.

Event Details
Date: Tuesday, November 25th, 2025
Time: 6:00 PM
Venue: Panthers Bathurst — 132 Piper Street
Cost: Free (Bookings Essential) Please note this event is only for adults.
Visit the link below to register - https://tinyurl.com/2ax4kj4k

04/11/2025

Feeling pretty proud of this one.

We’ve been named Outstanding New Partner in the Allens Training Partner Awards.

When we started Central West First Aid Training Specialists, our goal was simple, to deliver first aid and emergency response training that actually reflects what happens in high risk workplaces.

Hands on, evidence based and grounded in lived experience from practising paramedics.

To be recognised nationally for that approach means a lot.

It’s a credit to every person who’s trusted us to train their team, from schools and childcare centres to mining and rail sites across NSW.

And to our small but mighty crew who care deeply about the standard of training we deliver, this one’s for you.

We’re just getting started.

03/11/2025

Have you or someone you know been personally affected by a mental health challenge or crisis? You're not alone and teens are experiencing high levels of mental health related conditions.

An Australian study found that in year 7, 17% experienced symptoms of depression and then in year 10 this number grew to 28%.

Parents and care givers this free event is for you proudly sponsored by .bathurst. Join us on November 25th at 6pm at Panthers Bathurst to learn about supporting teen mental health: from everyday challenges and connection to crisis care. Featuring on road paramedics and, local psychologists and social workers.

Secure your spot today - bookings are essential:

https://bookings.nowbookit.com/?accountid=6fbb1273-367e-4775-b118-a96e23c31ab1&theme=light&accent=hex,1a237e&venueid=10306&date=2025-11-25&serviceids=event_VAIPJ7PJI7OPA_1761016055593

01/11/2025

You can’t plan an emergency, but you can prepare for one.

Recently we worked alongside over 40 teachers at Assumption Catholic School in Bathurst to complete their Provide First Aid training.

We also threw in a few extras on paediatric first aid because what works for adults doesn’t always work for kids.

The techniques change.
The way emergencies unfold changes.
And the way people respond emotionally changes too.

How confident do you think your team would feel if something happened tomorrow?

That’s why every session we run is designed to build confidence, not just a certificate. It’s always great to see how invested schools like Assumption are in making sure their staff are ready to respond, not react.

Delivered by practising paramedics, grounded in current evidence and built around the realities of caring for others.