Norwest Wellness

21/03/2026

Your health is influenced by more than just one area 🤯

Chemical, emotional and structural factors all work together to support how your body functions.

When one is out of balance the others can be affected too.

Supporting all three is key to long-term health. If you’re ready to start putting YOU first click the link in our bio to make an appointment ✨🫶🏼

20/03/2026

There is something truely powerful about walking into a space that feels safe enough for your body to relax! 🥹

With our recent renovations, we have had such beautiful feedback about how our clinic makes everyone feel relaxed the moment they step inside.

From the beautiful smells, friendly receptionists, lively plants and books for the little ones, our waiting room is just the beginning of your journey in the clinic!

Book your appointment today via our website and experience for yourself what it’s like to step into a space that feels calm and supportive of your body ✨

17/03/2026

Society has unfortunately normalised only getting help when we are in crippling pain or near broken! 🫣

True health and we mean overall healthy lifestyle is built long before that point. It’s through the daily habits in our life… how we sleep and rest, how we move, how we manage stress and how we care for our nervous system.

The best thing we can learn together is that continually fixing our body isn’t fixing the root problem, but when we build a lifestyle with support we are able to nourish our body the way it deserves 🙌

14/03/2026

A must have snack for this week… Peanut Butter Protein Balls 🤤

Ingredients
2/3 cup shredded coconut
1/2 cup peanut butter
1 cup rolled oats
1/2 cup flaxseed meal
1/2 cup honey
1 tsp vanilla powder

METHOD
1. Mix all ingredients together in a food processor
2. Pulse to a consistency you are happy with.
3. Roll the mix into baking paper. Refrigerate for 30mins
4. Roll a tablespoon of mix into balls.
5. Store refrigerated for upto 1 week.

Don’t forget to tag or share your recipe with us 😍

13/03/2026

⚡️ BUNNINGS CASTLE HILL⚡️Come and support Cheer Energy Summit competitors and grab a sausage 🌭 and some cakes!! 🍰

12/03/2026

Today we recognise World Sleep Day as a reminder to slow down, reset our routines and prioritise rest! 🥰

Sleep is often overlooked, but it’s one of the most powerful foundations of health particularly affecting your nervous system, mood, immune function, energy and focus 🙌

💌 Save this post to come back to when your old sleep patterns creep back in or share with a friend who needs some help in changing their sleep patterns today

09/03/2026

Over the weekend, Dr Samantha Johnson presented at the Connect & Learn event hosted by the Australian Chiropractors Association in Western Sydney! 👌

With International Women’s Day just celebrated on the weekend, Sam delievered a beautiful session focussing on ‘Women’s Health Through a Chiropractic Lens: Natural, Clinical Approaches’, exploring a natural, integrative approach to women’s health that aligns with chiropractic philosophy and care 🙌🥰

07/03/2026

We are looking for a friendly, organised Receptionist to join our busy wellness clinic. This role is perfect for someone who is passionate about health, wellness, and chiropractic care, and enjoys creating a positive experience for patients.

This is a part-time position (18–20 hours per week) with flexible availability required Monday–Friday. This role involves job sharing, so strong communication and teamwork skills are essential.

About the Role
As the first point of contact for our clinic, you will play a key role in ensuring patients feel welcomed, supported, and cared for from the moment they walk through the door.

Key Responsibilities
🟣Greeting and assisting patients with warmth and professionalism
🟣Managing appointments, bookings, and clinic schedules
🟣Answering phone calls and responding to patient enquiries
🟣Supporting practitioners with administrative and clinical support tasks
🟣Maintaining a smooth and organised reception area
🟣Assisting with patient flow and meeting patient needs throughout their visit

About You
✨Friendly, reliable, and professional with excellent communication skills
✨Passionate about health, wellness, and chiropractic services
✨Strong organisational and multitasking abilities
✨Comfortable working in a busy clinic environment
✨Able to work collaboratively as part of a job-share team
✨Available with flexible hours Monday to Friday

What We Offer
🌿A supportive and positive team environment
🌿The opportunity to work in a patient-centred wellness clinic
🌿A role where you can contribute to helping people improve their health and wellbeing

If you enjoy helping others and thrive in a fast-paced, wellness-focused environment, we would love to hear from you.

Please apply by sending your resume and a brief introduction about yourself with a photo to sam@norwestwellness.com.au

07/02/2026

Ready to share my knowledge..

05/02/2026

02/02/2026

💜🧡 For the month of February, Cheer Energy is featured at Grill’d Parramatta as part of their community fundraising. When you make a purchase, you’ll receive a token — please pop it in the Cheer Energy jar to cast your vote and support us.

This fundraising is going towards Summit and Worlds teams heading to Florida. If you have family or friends who live near or are visiting the area, please share this with them and ask them to vote Cheer Energy with their token at Grill’d Parramatta. 💜🧡🖤🤍
Supporting local athletes to achieve their dream!

20/01/2026

Perimenopause and menopause can feel overwhelming. Hot flushes, mood swings, disrupted sleep, fatigue, and weight changes, it’s a lot to navigate, and sometimes it’s hard to know where to turn.

At EmpowHER Day, we’re delighted to welcome Dr Samantha Johnson, an expert in natural and holistic approaches to perimenopause and menopause. Dr Samantha will guide you on how to:

🌱Manage common symptoms naturally using nutrition, herbal medicine, and lifestyle strategies
🌱Understand how hormone support can combine HRT with a holistic approach tailored to your needs
🌱Explore safe, practical options whether you are using HRT, considering it, or exploring natural alternatives
🌱Feel confident, informed, and supported in caring for your health during this important life transition

Her session is designed to provide clarity and reassurance, so you can make choices that truly support your wellbeing without feeling lost or overwhelmed.

🗓 Saturday 7th February 2026
📍 Hills Lodge Function Hall
🕘 9:00am – 5:00pm
🎫 $299 per ticket

Join Dr Samantha and a team of experts at EmpowHER Day for a day of education, empowerment, and connection, a space where your experience is believed, your questions are welcomed, and your next chapter begins with confidence.