Dr Prarthana Packiam

Dr Prarthana Packiam Dr Prarthana Packiam brings a unique approach to healthcare, informed by over ten years as GP

- Find the Root - Fix the Rest
Welcome to Dr Prarthana Packiam’s practice, where a unique blend of traditional, lifestyle, and functional medicine provides a comprehensive approach to health. Dr Packiam is not your average GP; she takes time to uncover the root causes of health issues, supporting each patient with a tailored plan that addresses their physical, emotional, mental, and social wellbeing. Her practice particularly focuses on women’s health, chronic pain management, mental health, and Neuro Transformation Therapy™, all designed to foster enduring wellness. Dr Packiam’s approach goes beyond conventional medicine, offering an integrative path for patients who seek a more holistic approach to healthcare. Through her extensive expertise in lifestyle medicine and functional medicine, she empowers patients to take control of their health and achieve sustainable changes.

Feeling rushed at the doctor is all too common. Here is how you can enjoy the experience better: ✔ Write down your conce...
02/06/2025

Feeling rushed at the doctor is all too common. Here is how you can enjoy the experience better:

✔ Write down your concerns
✔ Bring a list of medications
✔ Be open about how you’re feeling

That’s why Dr. Packiam offers longer appointments — so you never feel unheard or overlooked. 😌

Coming prepared helps you feel more confident and ensures nothing important gets missed. Your health is a team effort, and you're the expert on your own body.

Let’s get reflective! ✨Taking a moment to notice what helps you feel well is a simple but powerful step toward better he...
30/05/2025

Let’s get reflective! ✨

Taking a moment to notice what helps you feel well is a simple but powerful step toward better health.

Share your answer in the comments and inspire someone else today 💛

Hormonal imbalances can show up in subtle ways — and they’re more common than you think. Here are 3 signs to look out fo...
27/05/2025

Hormonal imbalances can show up in subtle ways — and they’re more common than you think.

Here are 3 signs to look out for:

1️⃣ Irregular or heavy menstrual cycles
2️⃣ Mood changes, fatigue, or brain fog
3️⃣ Changes in weight, sleep, or skin

If something feels “off,” don’t ignore it. Dr. Packiam offers supportive, personalised care to help you feel like yourself again. 🌟

🌿 Move your body🧘‍♀️ Breathe deeply📵 Take screen breaks💬 Connect with a friendTaking care of your mental health doesn’t ...
24/05/2025

🌿 Move your body
🧘‍♀️ Breathe deeply
📵 Take screen breaks
💬 Connect with a friend

Taking care of your mental health doesn’t always mean big changes.

Sometimes it’s the small habits that can lift your mood and ease anxiety. 😌

⚠️ Chronic pain affects more than just the body — it impacts relationships, work, and mental health too.And for women, i...
21/05/2025

⚠️ Chronic pain affects more than just the body — it impacts relationships, work, and mental health too.

And for women, it’s often underdiagnosed or misunderstood.

Dr. Packiam provides a safe, informed space where your pain is taken seriously — and treated holistically. 🤗

Every woman and family has a unique health journey. At Dr. Prarthana Packiam's practice, we listen, understand, and craf...
18/05/2025

Every woman and family has a unique health journey.

At Dr. Prarthana Packiam's practice, we listen, understand, and craft personalised care plans that address your physical, emotional, and mental well-being.

From women's health and chronic pain management to mental health support and lifestyle medicine, we're here to support you every step of the way.

📍 Located in Bella Vista, Baulkham Hills
💻 Telehealth appointments available

Take the first step towards a healthier, balanced life. Book your appointment today!
👉 https://www.drpackiam.com.au/

Health is more than just the absence of illness—it's about thriving in every aspect of life!Dr. Packiam offers a compass...
15/05/2025

Health is more than just the absence of illness—it's about thriving in every aspect of life!

Dr. Packiam offers a compassionate, integrative approach to healthcare, combining traditional and functional medicine to support your overall well-being.

💬 Medicare-rebatable mental health support
🕒 Extended consultations (40–60 minutes)
🌿 Certified in Pain Reprocessing Therapy

Ready to take control of your health? Schedule your consultation today.
👉 https://www.drpackiam.com.au/

Looking after your immune system doesn’t have to mean drastic changes. Start with these small but powerful habits:🌿 Nour...
12/05/2025

Looking after your immune system doesn’t have to mean drastic changes.

Start with these small but powerful habits:

🌿 Nourish your body with whole foods
😴 Make quality sleep a priority
🚶 Stay active in ways that feel good for you

Prevention is powerful. Dr. Packiam’s approach combines evidence-based care with lifestyle strategies to support your long-term health.

Wellness looks different for everyone — for some it’s managing stress, for others it’s feeling energised or sleeping wel...
09/05/2025

Wellness looks different for everyone — for some it’s managing stress, for others it’s feeling energised or sleeping well.

💬 We’d love to hear from you: What does wellness mean to YOU right now?

Dr. Packiam believes in personalised, holistic care that meets you where you're at. 🤗

🧐 Did you know? Pain isn't just about injury or illness. It’s a mind-body experience that can be affected by stress, mem...
05/05/2025

🧐 Did you know? Pain isn't just about injury or illness. It’s a mind-body experience that can be affected by stress, memories, and emotional health.

Dr. Packiam uses a holistic approach — including Pain Reprocessing Therapy — to help you understand and retrain the way your brain responds to pain.

You don’t have to “just live with it.” Support is available. 🤗

Lifestyle and functional medicine aim to address the root causes of illness by looking at the whole picture.  The benefi...
03/05/2025

Lifestyle and functional medicine aim to address the root causes of illness by looking at the whole picture. The benefits include:

🌿 Evidence-based strategies tailored to each individual’s unique health profile.
🌿 A proactive approach that emphasises prevention and lifestyle adjustments.
🌿 A deep commitment to holistic health and wellness.

Dr Packiam incorporates these principles to design a healthcare plan that goes beyond symptom management, focusing on long-term health improvements.

👉 Book an appointment today: https://www.drpackiam.com.au/service/lifestyle-and-functional-medicine/

💡 Research from Beyond Blue indicates that 53% of Australian women report feeling overwhelmed by stress, with work, fina...
30/04/2025

💡 Research from Beyond Blue indicates that 53% of Australian women report feeling overwhelmed by stress, with work, financial issues, and family responsibilities as key contributors.

Effective stress management strategies, including mindfulness, exercise, and support networks, can significantly enhance wellness.

Promoting mental resilience and coping strategies is essential for fostering better health and quality of life for women. 👩

Address

Nexus Building, L5, 4 Columbia Court
Baulkham Hills, NSW
2153

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm
Saturday 9:30am - 12:30pm

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