A Little Artsy

14/08/2025

What is junk journaling anyway?

It is the art of turning everyday trash (think: receipts, tickets, packaging, old books) into messy and magical treasures!!

Want to try it?
Join us for a cozy and creative junk journaling workshop- no experience needed, just bring your curiosity (and junk!) All supplies provided.

Tuesday 19th August
6.30 - 9.30pm
A Little Artsy Studio, Beaconsfield

https://www.eventbrite.com.au/e/junk-journaling-tickets-1533704855509?aff=oddtdtcreator

12/08/2025

Fun Fact!!

05/08/2025

28/07/2025

A Little Artsy has art therapy appointments available on Wednesday and Thursdays.

If you have, or know of, a young person who would benefit from psychotherapy that uses creative expression, rather than words, we are now taking bookings.

Together we can explore emotions, build self awareness, and support mental health wellbeing.

25/07/2025

When things feel hard or boring, our imaginations can be the most powerful tool we have!

Some sessions this week have allowed children to escape the challenges of returning to school, through their creativity and imagination, as we invented our ideal schools.

There are concerts, sports, famous people, animals, bean bags… there’s even a Disney castle (may have been mine) and a remote island.

While all designs were fabulously elaborate, the features they all have in common are comfort, space, quiet zones and a focus on special interests!! 🤔🤔 Hmmmm… food for thought!!!

22/07/2025

Returning to school can stir up so many different feelings for kids and parents… and they are all valid.

I hope all the kids return to school smoothly for a fabulous Term 3!

19/03/2025

This week, we are celebrating neurodiversity and embracing the unique perspectives that come with it. Neurodiversity is a beautiful reminder that our brains work in different, but equally amazing ways.

Whether you're navigating the world through ADHD, autism, dyslexia, or any other neurodivergent experience, your brain and your creativity are something to be celebrated.

As an art therapist, I believe in the power of self-expression through creativity. Every day, I am blessed to witness the creativity, different perspectives, the passion and the humour of children who are neurodivergent. I strive to offer a space where they can express their inner worlds and explore new possibilities, while feeling safe and supported.

Let’s continue to create spaces where neurodiverse voices are heard, celebrated, and valued. We are all unique, and that’s what makes us powerful.

14/03/2025

When words just aren’t enough!!

Not only does mess making feel free and fun, the texture of paint on skin provides a sensory rich experience for children.

This feeling can help soothe anxiety, improve self regulation and helps connect clients with their bodies.

The vigorous motion, using the whole body, can help expel frustration, manage stress and also create a calming rhythm.

Sometimes it’s just what we need at the end of the week!!

05/03/2025

When “up to your armpits in mess” means literally that!!

Many children find shaving foam to be a very calming, therapeutic medium. The messy nature of it allows them to explore different textures without concern for order or cleanliness.

The soft, fluffy texture of shaving foam is often regulating for clients after a big day/week of school!

26/02/2025

As Term 1 races away from us, it’s time to get organised for Term 2!!

A Little Artsy will be commencing preschool sensory sessions every Wednesday! Come and enjoy an hour of unstructured play and explore all our senses with fun, sensory activities.

Sessions will incorporate different textures and sensory bins, art making, games, songs, dress ups and LOTS of fun!!

23/02/2025

After “What IS art therapy?”… the second most common question I get asked is “Isn’t art therapy the same as an art class?”

This is a common misconception, made by many different professions. Educating people around the benefits of art therapy, and the differences between therapy and art classes is an important aspect of our work!

I have endeavoured to display the differences here…

19/02/2025

Ask me a question!!

Over the coming weeks, I will endeavour to answer some common questions I get asked as an art therapist.

If you have any questions.. about art therapy, how it can help, who it can benefit, how to access it, now’s your chance to ask!!

Write your questions in the comments or DM me