The Goat Farm (2026)

11/02/2026

🏕️TGF Camp Day 3 - Fascia Session

Saturday athletes were absolutely blessed with a beautiful morning in the grose valley taking on the iconic lockleys to perrys return where athletes experience 1300m of vertical gain and descent across only 12kms of running.

A run where every little bit of free energy they can snag will help them along the way.

This was the perfect opportunity to introduce the athletes to the idea of fascial running a style of running that focus on utilising our stored energy or elastic systems to improve running economy on steep terrain.

After a beautiful morning we had the absolute pleasure to pick the brain of coaching legend and we thank him very much as we all have left with something to bring back to our training and coaching!

🎥And once again all captured beautifully by the one and only

Also Notice some of the beautiful custom performance gear by we are big fans 🪭

23/12/2025

THE GOAT FARM / COMMUNITY

New to 2026🎉

I have created a platform for you to get inside access to all the tips tricks and information we share with TGF Athletes.

What you’ll get:

🏔️ Weekly Videos/Posts

🏔️ Connected to an amazing community

⛰️ Inside Access to TGF Philosophies

⛰️ Information on topics from physiology and athletic performance to health and well being

⛰️Trail Running specific insights and information

*For only 5$ (US) a month or gift it to a friend for Christmas, a birthday or just because they are awesome❤️

Click the link in the bio to try it out and join 🤝

We are here to help people push the boundaries on trail running, outdoor performance and health.

Welcome to the team.🐐

#

24/03/2025

2025 TGF Training Camps 🏕️

This year it is my goal to bring you some low cost NOT FOR PROFIT training camps to help give EVERYONE the opportunity to train like an athlete.

The main feature of these camps will be giving athletes a ONE OF A KIND course Recce designed to help prepare you for race day and give you all the confidence you need to reach your goals.

I developed a course Recce method last year that was a crucial part in my success in both Ultra trail Kosciuszko and The Hounslow Classic.

And I am very excited to share it with others on 4 different occasions this year.

Ultra Trail Australia Performance Camp
11k/20k/50k/100k
April 10th-13th

The Hounslow Classic Terrain Camp
17k/42k
August 15th-17th

The Blackall 100 Heat Camp
20k/50k/100k
Oct 9th - 12th

Ultra Trail Kosciuszko Altitude Camp
30k/50k/100k/160k
Oct 29th - Nov 2nd

Along with the opportunity to not only run the course your camp coach Quinton Gill will support you leading into the camp as well as help you with your nutrition, gear, and pace planning for race day.

This camp is not a traditional camp where everyone runs together the entire time, while there will be sessions and discussions where athletes get to mingle and bond it is designed specifically for YOU and helping YOU Reach your goals.

If you have any questions or wish to join us on an amazing weekend message us or click the link in our bio to reserve your spot 👊

Everything costs way to much now a days and we want to give you an high quality experience that doesn’t break the bank.

*These are non for profit camps*

Our promise to you

*every single bit of profit we get will go straight back into your camp experience, the more runners we get, the better resources we can add to the experience*

Share this, bring your friends, and see you in the trails🏃‍♂️

02/02/2025

🎉ATHLETE SHOUTOUT 🎉

Big shoutout to TGF athlete for a great performance beerwah @ night half marathon, hitting the mark exactly where we wanted in his tune up race for 50K, even while battling a bad ankle roll showing his fitness was above where we wanted it 👊

Here’s the athletes recap:

Another awesome event by Run Queensland, the famous Beerwah @ Night, sister event to Beerwah @ Daybreak. This was a good test being just two weeks out from Tarawera 50. Aside from a frustrating fall at 12.5km where I aggravated a previous ankle sprain, the race went well. The fall set me back a few minutes but I was happy enough with my ability to slowly get moving again and finish relatively strong, albeit carefully in the dark! Now time to rehab this ankle before Tarawera…

12/12/2024

TGF Mountain Running team 2025 🏃‍♂️⛰️

Spots have been filling up for 2025 and we have some amazing opportunities and adventures awaiting our athletes!

Our main highlight will be our race specific training camps at COST PRICE for all TGF athletes for both and

Don’t miss the chance to be part a great community with a focus around athlete longevity and the art of performance in the mountains.

There are currently only 7 COACHING SPOTS left for the 2025 TGF Team. If you have some massive goals and want some guidance and support send us a message for a free discovery chat.

Below is a list of amazing trail and mountain running events the TGF team will be competing in and supporting:

+ others

We have no affiliation with these events we simply want to recommend and show you some of the biggest adventures in Australia and surrounds!

Have a look through these awesome events and see if any suit you, sign up and we’ll see you out there!

If you have any questions don’t hesitate!👊

24/11/2024

Grose Valley Grand Tour 🥾

40km+ guided multi-day hike in the beautiful Grose Valley early 2025!

30th Jan - 3rd Feb 2025 or 6th Feb - 10th Feb 2025

What you can expect:

🥾 4 NIGHTS ACCOMODATION at Allview Escape in Blackheath

🥾 8 MAIN MEALS catered for across the days including coffee + snacks

🥾 TRANSPORTATION to and from trail heads

🥾 CONNECTING with some amazing like minded individuals to share this incredible experience

🥾 LEARNING expert advice on gear preparation and logistic

🥾 40 KM GUIDED HIKE in the breathtaking Grose Valley

🥾 ENJOYMENT sunrises, sunsets, waterfalls and views

🥾 COMMUNICATION with your guide to ask questions and training advice to best prepare for the hike

❗️Very limited spots available❗️

🎟️ Tickets available on thegoatfarm.com.au website under ‘Mountian Adventures’ tab

Any questions at all please reach out!

Hope to see you there 🌄
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Facebook The Goat Farm
Website thegoatfarm.com.au

24/11/2024

Grose Valley Grand Tour 🥾

40km+ guided multi-day hike in the beautiful Grose Valley early 2025!

30th Jan - 3rd Feb 2025 or 6th Feb - 10th Feb 2025

What you can expect:

🥾 4 NIGHTS ACCOMODATION at Allview Escape in Blackheath

🥾 8 MAIN MEALS catered for across the days including coffee + snacks

🥾 TRANSPORTATION to and from trail heads

🥾 CONNECTING with some amazing like minded individuals to share this incredible experience

🥾 LEARNING expert advice on gear preparation and logistic

🥾 40 KM GUIDED HIKE in the breathtaking Grose Valley

🥾 ENJOYMENT sunrises, sunsets, waterfalls and views

🥾 COMMUNICATION with your guide to ask questions and training advice to best prepare for the hike

❗️Very limited spots available❗️

🎟️ Tickets available on thegoatfarm.com.au website under ‘Mountian Adventures’ tab

Any questions at all please reach out!

Hope to see you there 🌄

Instagram
Facebook The Goat Farm
Website thegoatfarm.com.au

28/10/2024

We’ve started some youth mentoring and It’s so exciting to see how fitness can build the FEELING of self confidence and empower our youth.

This is a quote from one of our athletes after his latest Oztag game and it was obvious to his parents as well!

I want to be clear ITS NOT about being better than others but about the FEELING of self confidence and happiness that building fitness does for our youth to challenge them to want to achieve more.

Through a well rounded progressive and foundational approach to youth training we want to help our youth be the drivers and create happiness in their own lives.

If your interested in online or in person (if local to the blue mountains) mentoring for your kids whether it’s running or sport reach out i’d love to chat.

31/08/2024

Athlete Shoutout 🎉

took on a gruelling 50+ Km Spartan ultra last weekend with 60+ obstacles and fought through running off course to cold temps, rain, and mud to run back into first place and take the overall win at the big white ultra.

Proud of what he’s accomplished and looking forward to seeing him take on Worlds toughest mudder 24hr race later this year.

21/08/2024

The Scenic Rim Trail 🥾

October 4th - Monday October 7th

“SR10” for 10% off before September 4th.

Guided 47km hike across the incredible Scenic Rim

What to expect:

🥾 3 NIGHTS ACCOMODATION at the beautiful Goomburra Valley Campground with linen

🥾 8 MAIN MEALS catered for over the 4 days

🥾 TRANSPORTATION to the start of the trail and campground

🥾 CONNECTING with some amazing like minded individuals to share this incredible experience

🥾 LEARNING expert advice on gear preparation and logistic

🥾 47 KM GUIDED HIKE along the beautiful Scenic Rim

🥾ENJOYMENT campfires, sunrises, sunsets, waterfalls and views

🥾TRAINING PROGRAM available

Only limited spots left 🤩

🎟️ Tickets available on thegoatfarm.com.au website under ‘Mountian Adventures’ tab

See you there!

21/08/2024

Gold Coast Hinterland Hike 3.0 🥾

Friday October 11th - Monday October 14th

‘EB10’ for 10% off before September 4th

Guided 52km hike across the Gold Coast Hinterland

What you can expect:

🥾 3 NIGHTS SHARED ACCOMODATION between O’Reilly’s Rainforest Retreat and Binna Burra Lodge

🥾 6 MAIN MEALS catered for across the 4 days

🥾 TRANSPORTATION from the finish of the hike back to the start and of your gear from O’Reilly’s and back so you can travel light

🥾 CONNECTING with some amazing like minded individuals to share this incredible experience

🥾 LEARNING expert advice on gear preparation and logistic

🥾 52 KM GUIDED HIKE along the beautiful Gold Coast Hinterland

🥾ENJOYMENT sunrises, sunsets, waterfalls and views

🥾TRAINING PROGRAM available

Only limited spots left 🤩

🎟️ Tickets available on thegoatfarm.com.au website under ‘Mountian Adventures’ tab

See you there!

The Goat Farm

11/02/2026

23/12/2025

24/03/2025

02/02/2025

12/12/2024

24/11/2024

24/11/2024

28/10/2024

31/08/2024

21/08/2024

21/08/2024

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