http://www.bornpurelifecoaching.com.au/

Kez Graham - born pure life coaching, 13/108 OVERLAND Drive, Beenleigh (2025)

12/06/2024

"Let's Work Together to Break Free from Loving Too Much!

Are you feeling Feeling drained, taken advantage of, and unappreciated in relationships?

Loving too much and losing yourself in the process can be a very quick change in one's life. You can go from having a pretty good balance to all of a sudden being caught in your head serving someones emotional needs and you are left feeling hacked, unloved and doing everything to feel wanted and loved.

Learning to set healthy boundaries and to create self-love while under this attack is I know from experience is a really tuff lesson to conquer.

With receiving a support network to lean into the WHY this is happening and to stop this groundhog day of losing yourself.

Some benefits of

- Improved self-worth
- Healthier relationships
- Increased confidence
- Better work-life balance

To look at breaking dow the walls of fear to look within to find the answers to build through this to stop the People-pleasing, fear of rejection, and to KNOW YOU ARE WORTHY TO BE LOVED.

Together, let's find solutions and support each other on this journey to self-love and empowerment!

09/05/2024

Are you sick and tired of being controlled by your family, partners or work?

I hear YOU!!!

Can you see patterns that are happening around you?

Can you see caught up in other peoples problems and stuck in their world, which can be you in survival mode of fight, flight, frozen which the two of these together or fawning.

Doesn't sound like much fun to me, and YES I reprogram from living in this.

I feel so much happier, creating a life by design.
I feel like I'm in the driver's seat of my life.
I feel I can quickly hear what's distorted in the meaning and stories.
I can tell myself and quickly re correct my pattern so I say in the light.

I CAN know see what I'm worth and create from this space.
NOT A TRAUMA response space.

I love always hearing that trauma is only a unresolved EMOTION.
Yes these scales can be very significant and painful, I understand.

It sucks.
I'm hear to support you leaning in and discovering you do not have to stay here.

BE THE DESIGNER OF YOUR LIFE.

BE IN THE DRIVERS SEAT.

BE YOU.
BE YOUR CREATION.

If this resonates, please leave a comment and let me know where you want to be, more in the drivers seat in your life?

Your life coach

kez louise xx

08/05/2024

STUCK IN GROUNDHOG DAY?

Do not waste your life with no support doing the same thing over and over expecting a different result.

As we know from Albert Einstein this is a form of insanity.

Let's be aware on what's going on :

If you are having problems in your relationships and feel like you have no control or having to control others.

Are you out of balance with your moods?

Are you having hard confrontations walking away deflated?

Do you find it difficult to be vulnerable with your feelings?

Are you cancelling commitments as you can’t keep to your promises?

Over matching to others and over giving to their needs?

Can’t find a minute to hear yourself think or feel?

Reach out to take back your LIFE today!!!

This is my trial offer for my Pearls Of Wisdom Coaching Program for over 16weeks.
My passion to decode this program for 22 years.
NEVER GIVE UP, RIGHT. I TOTALLY GET IT!!

I have two spots to fill, is one of these people YOU?

Twenty Two years of decoding power n control programming to arrive here for you to have a reset in only 16weeks.

Reach out today, and change every sliding door moment moving forward to break the patterns that you maybe stuck in.

I'm here for you and I believe in you,

Your Life Coach
kez louise xx

20/03/2024

Hi there,
, YOU LOVE UR LIFE?

Loving life is essential for your mental health, relationships and personal development with evolving as a person.

My life has not been an easy pathway, I get it.

I'm a single parent/widow for 24years, so I REALLY GET IT!!

Where you do you start?
How do you do you know where you are at?

Being AWARE on your behaviour and how you are coping, bring the awareness in with TRUTH.

When I get home, I have a alcoholic drink that makes me happy and lifts my moods.

OK.

When I feel lost, depressed or lazy to get into my own life I call a friend and support her with her STUFF!! Great EGO boost right there. KABOOM

Over Mirroring to others energy and can't find your own groove ?
Forget what it's like to BE YOU!!

Just trying to fit in, and BE LOVED by your friend?

This is the STARTING POINT of getting out of BED and being in AWARENESS!

Blame, Excuses and Denial BED !!

Do I want to FIND MYSELF. MY PASSION, MY PURPOSE and break free from ESCAPING MY REALITY?

I am your life coach kez louise ###

Reach out with a PM to find out more how to have your sliding door moment that is going to raise you up the ladder, not down or comment below if this was helpful. ⬇

12/03/2024

Do you constantly think things through, to the point where all the fun has gone?
Are you obsessing about what others are thinking or upsetting someone ?

Can you get stuck in a loop of the conversations you have already had, and did I say something stupid or behave like I wanted to show up in the world?
Do you really struggle with rejection and judgment?

I KNOW, you are not alone with this.

This is a very strong pattern for myself that I understand and know on a deep level.
THERE IS LIGHT AT THE END OF THE TUNNEL.

It surely has maintain a survival mode thinking that goes along well together well with a bunch of behaviours and patterns to compliment the outcomes, of this natural worrier state.

I AM PASSIONATE WITH HAVING MORE PEACE, JOY AND LOVE IN MY LIFE AND THERE IS NO ROOM FOR BEING A NATURAL WORRIER ANYMORE!!!

However, to break a pattern that has taken many years to set up and my brain knows it all to well.

I KNOW I HAVE TO BE WISER THAN MY BRAIN.
I KNOW I NEED SOME NEW,NEW,NEW TOOLS.

Comment below if this resonates on any level.
It will be AWESOME to support you through the loops.

Your life coach,

kez louise ###

# personaldevelopment # bornpurelifecoaching -learners learners #

07/03/2024

What's on your mind when you are are doing mundane chores?

Some really great insights here into where you are getting little niggles of where you need to grow, what needs to be cleared away or sometimes just needs that little bit of self care.

You are important, as everyone else.

So what do you do, if the mind just doesn't STOP?
And is on replay with the same CRAP.
You know you are in survival mode thinking and it won't just go away.

Reach out to me and I can give you some guidance on how I overcame being a overthinker, overwhelm Queen and brought Peace back into my life.

FOR REAL!!!

May you find the peace again too.
Your life coach kez louise ###

# personaldevelopment # bornpurelifecoaching -learners learners

28/02/2024

Hey there 💛

Personal development and living your life by design is a beautiful marriage.

When we marry our career, relationship or friendships without stopping for just a minute to connect and breath, it scares me a little.

If you want to know how I changed my life in just taking a minute, love you to reach out to me.

I am your life coach kez louise ###

# personaldevelopment # bornpurelifecoaching -learners

28/02/2024

MEET YOUR LIFE COACH 💥

Hey 👋🏼 I'm Kez Louise,

A advocate for domestic violence and survivor , I have overcome trauma, workplace bullying and single parenting. I know how to overcome, heal and reprogram the life that is your desired life.

As your life coach I am here to support you in building the life of your dreams.

I always thought I'd be a life coach - however in Grade 10 in Health Education in 1988 was not really known very well.

I am here, working with the MOST amazing clients, supporting them in building there dreams in healthy relationships, passionate about their career and creating their dreams because of self creation connection is easy for them, with the support of reprogramming.

I am so excited and passionate about what I do and am just SO excited to jump into meeting you and supporting you as your life coach.

I'd love to get to know you ladies more!

SO introduce yourself below - Where do you want to grow and personal develop this year?

I can't wait to connect!

from your life coach, kez louise ###

# personaldevelopment # bornpurelifecoaching -learners

15/02/2024

It's the second month of the year and to embrace the POWER for the NEW YEAR in 2024!!!!
Get some new keys to start a fresh new start and a vehicle to drive in Self Care 👇🏼
At this time of year, you’re reflection is real and the work you do now, will set up up for the rest of the year. So you can take some stress off yourself and to be 100% present with your family,partner or friends.
Your self care has probably fallen to the bottom of your to-do list because there’s so much more that needs to be done with starting a NEW YEAR .
I get it.
I totally get it.
The year can start and it can feel good & then without the right keys to drive then you can end up back in groundhog day or be spinning in 360 degrees confused on what and where your time goes.
So, I wanted to send you this little New Years GIFT to make your start be a little kinder to yourself to know the pressure is off when we do a some reflection.
Six keys that WILL make you step up and plan some structure to have some self care.
Comment ‘GIFT’ below for your copy straight to your inbox 💌
# personaldevelopment # bornpurelifecoaching -learners

Kez Graham - born pure life coaching

12/06/2024

09/05/2024

08/05/2024

20/03/2024

12/03/2024

07/03/2024

28/02/2024

28/02/2024

15/02/2024

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