What are the opening hours?

Monday 6am - 8:30pm Tuesday 6am - 8:30pm Wednesday 6am - 8:30pm Thursday 6am - 8:30pm Friday 6am - 8:30pm Saturday 6am - 8:30pm Sunday 6am - 8:30pm

SOULution Yoga

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Australia
Belconnen, ACT
SOULution Yoga

SOULution is situated on the banks of Lake Ginninderra in Belconnen, Canberra. Yoga & Pilates classes

Classes:
SOUL Flow
SOUL Burn
SOUL Uplevel
Align
Foundations
Yin
Full Spectrum
Pilates Xpress
Pilates Matwork

28/10/2025

Coming soon the the
SOULution Yoga-on-Demand portal
howarth

08/10/2025

Yin and Sound Healing
Sunday October 12th
5:20pm

Come and join us for this popular event.

06/10/2025

Sharda is back and ready to guide your practice

6:15pm Tuesday Align
6:15am Friday Flow

05/10/2025

This afternoons 4:30pm class is Happy Hour.
Get yourself to the studio for a fun energetic class with .penfold

Let us know if there are any specific shapes you'd like to make 🧡.

25/09/2025

Catch the sunrise with .penfold Friday 6:15am Flow

15/09/2025

SOULution Spring Flow

Welcome to the third week of Spring. Consider starting your day with a morning yoga flow! As the days get longer and brighter, it's the perfect time to build a new routine.

Starting your day with yoga can boost your energy, bring a sense of mindfulness to your morning, and help you feel more connected to the world waking up around you. Start with just a few classes and see the difference in how you feel.

To build a lasting habit, have a look at the SOULution schedule and see if you can commit to a few regular classes for the rest of the month.

21/08/2025

🌟 Meet Anna 🌟

Anna’s energy creates a space where you can truly be present—exploring the path to a peaceful inner landscape.

Drawn to SOULution by the “SOUL” in its name, Anna began her journey with a longing for something outside herself. Through a consistent yoga practice—filled with fun, focus, and compassion—she’s discovered that the soul she was searching for was within her all along.

✨ Join Anna Friday 6:15 AM for Flow ✨
 This energetic Vinyasa class is designed to deepen your practice and guide you toward advanced postures. With intelligent sequencing and progressive “kramas” (levels), Anna will help you unlock your body’s potential—building strength, flexibility, and awareness. Perfect for experienced yogis seeking a dynamic, cardiovascular practice.

🧘‍♀️ Come flow with Anna and discover the joy of being present.

18/08/2025

Align with Sharda
Tuesday evenings at Align 6:30pm

Sharda’s journey began in Melbourne in 2011. What started as curiosity grew into a consistent practice—and a calling to share yoga in all its forms.

In her classes, you’ll find:
* Inclusive options for every body
* Clear alignment cues
* Steady, intentional Breathwork

Grounded and authentic, Sharda teaches the true essence of yoga - on and off the mat - while building a warm, supportive community. She returns to her practice for peace and grounding, and she can’t wait to share that with you.j

13/08/2025

✨ Ashleigh Armitage ✨
Yoga & Pilates Teacher | Exercise Physiologist

Helping you move, feel, and live better 💪🧘‍♀️

🌿 Based in Canberra | Lover of yoga, climbing, hiking & good food

💡 Inspired by: “If you’re always trying to be normal, you will never know how amazing you can be.” – Maya Angelou

Wednesday evenings teaching

5:30pm Foundations
This class is perfect for beginners looking to build a strong foundation in yoga.
✨ What to Expect:
Learn to connect with your breath 🧘‍♀️
Gentle stretches to prepare your body
Slow-moving vinyasa to combine breath & movement
Master foundational yoga postures (asanas)
No experience needed—just bring your curiosity and an open mind! 💫

Wednesday 6:30pm Pilates

💪 Strengthen, Stretch & Balance 💪
Pilates is all about building core strength, flexibility, and body awareness for graceful, efficient movement.

✨ What to Expect:
Sequences to strengthen your core, hips & upper body
Improve spine & hip flexibility 🌀
Boost your balance and stability

Modifications for all levels—no experience required!

08/08/2025

🌟 Discover Creativity with Gabriel Sinclair 🌟

This weekend, step onto the mat with one of our most artistic and inspiring teachers, Gabriel Sinclair. He is an experienced contemporary dancer, choreographer, dance and yoga teacher.

This Saturday morning 9:45am , Gabriel is guiding a class crafted especially for students new to yoga. You’ll begin by gently exploring the breath and its role in your practice, with time spent in standing, seated, or lying postures to help you feel grounded and comfortable. Gabriel’s approach eases you into movement with short, accessible stretches before building into a slower vinyasa flow that invites you to link breath and posture. The session is thoughtfully paced to support learning fundamental yoga poses and will help you grow your confidence, no previous experience needed. It’s the perfect entry point for anyone ready to take their first step on the mat.

✨ Don’t miss the chance to learn from Gabriel’s warm and uplifting teaching style.

06/08/2025

Discover a world of movement tailored just for you! 🌟 At SOULution, we offer a rich variety of classes designed to meet you where you are and guide you toward your wellness goals:

✨ Yoga – Flow through poses that nurture your body and mind. From calming practices to energizing flows. You can vary your practice according to your energy levels each day.

✨ Pilates – Build strength and flexibility with expert-guided sessions that leave you feeling balanced and strong.

✨ Strong – Ignite your power with classes focused on building full-body strength and confidence. With dynamic movements and mindful coaching, Strong is here to help you feel empowered and resilient—inside and out.

Choose from in-studio and online options, making it easier than ever to prioritize your wellbeing. 🌈 Whether you’re just starting out or looking to deepen your practice, our inclusive community and expert teachers are here to support you every step of the way.

💛You belong here.💛

31/03/2025

SOUL Strong kicks off tomorrow! 💪

Strength work = essential.
SOUL Strong = your new favourite way to build it.

Full-body strength, joint stability, and everything your yoga practice might be missing—all in a fun, structured 40-minute session.

Join Gemma for our very first SOUL Strong classes:
💙 TOMORROW! Tuesday 1 April
💙 6:00 - 6:40 AM & 6:50 - 7:30 AM

Book your spot now & let’s get Strong! 🔥💪

Address

Belconnen, ACT

Opening Hours

Monday	6am - 8:30pm
Tuesday	6am - 8:30pm
Wednesday	6am - 8:30pm
Thursday	6am - 8:30pm
Friday	6am - 8:30pm
Saturday	6am - 8:30pm
Sunday	6am - 8:30pm

Website

http://www.soulutionyoga.com/

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