Body Agility Pty Ltd

Body Agility Pty Ltd NDIS registered provider of physiotherapy, occupational therapy, speech pathology, exercise physiolog

Pain that lingers for weeks, months or years can affect every part of your life — from sleep and mood to movement and in...
28/07/2025

Pain that lingers for weeks, months or years can affect every part of your life — from sleep and mood to movement and independence. It wears down your energy, motivation, and sense of control. But you don’t have to suffer in silence, and you certainly don’t have to accept it as your “new normal.”

Our physiotherapists use proven strategies to treat chronic pain at its roots. We work on retraining movement, releasing tension, building resilience, and helping you move through life with less pain and more freedom. Every session is personalised — because your pain story deserves a solution that’s made for you.

Let’s find a plan that works for your body.

https://bodyagility.com.au/services/physiotherapy/

Does your child avoid noisy places, cover their ears often, or break down in overstimulating environments? Or maybe you'...
25/07/2025

Does your child avoid noisy places, cover their ears often, or break down in overstimulating environments? Or maybe you're an adult who feels overwhelmed in crowds or irritated by everyday sounds and lights? These aren’t just quirks — they’re signs of sensory processing differences, and they can deeply affect daily life.

At Body Agility, our Occupational Therapists help both children and adults identify their sensory triggers and build practical strategies to manage them. From calming routines and sensory diets to custom coping tools, we support you in finding balance — in your body, your home, and your day.

Let’s create a sensory plan tailored to your needs.

https://bodyagility.com.au/services/occupational-therapy/

Have you noticed you’re moving slower, feeling tighter, or avoiding things you once did with ease? Whether it’s age, inj...
23/07/2025

Have you noticed you’re moving slower, feeling tighter, or avoiding things you once did with ease? Whether it’s age, injury, surgery, or just the wear and tear of everyday life, losing your mobility can be frustrating and limiting. But it’s not something you have to simply “live with.”

Our physiotherapy team works with you to understand what’s holding you back and then tailors a movement plan to restore strength, flexibility, and function. We believe in restoring not just motion, but the freedom and confidence that comes with it. You deserve to move with comfort again — and we’re here to help make that happen.

Book your physiotherapy session today — and feel the difference.

https://bodyagility.com.au/services/physiotherapy/

Tears over shoelaces? Meltdowns while getting dressed? For some children, everyday routines can feel like mountains to c...
18/07/2025

Tears over shoelaces? Meltdowns while getting dressed? For some children, everyday routines can feel like mountains to climb. If tasks like tying shoes, using cutlery or getting dressed are causing frustration or stress, it could be a sign of fine motor or sensory difficulties — and that’s where OT comes in.

At Body Agility, we use hands-on, play-based techniques to help children develop coordination, strength, and confidence in their daily self-care tasks. Our goal isn’t just to teach a skill — it’s to help your child feel empowered, independent, and proud of what they can do on their own.

Reach out to learn how OT can help your child grow in confidence.

https://bodyagility.com.au/services/occupational-therapy/

Slouching at your desk, feeling stiff in the neck and shoulders, or battling that nagging backache? These posture issues...
15/07/2025

Slouching at your desk, feeling stiff in the neck and shoulders, or battling that nagging backache? These posture issues aren’t just cosmetic — they often stem from years of poor movement patterns, muscle imbalances or sedentary routines. The good news? It’s never too late to improve how you move, and in turn, how you feel.

Our Physiotherapists don’t just treat symptoms — they help rewire your body’s habits. From tailored exercises that activate your core and realign your spine, to daily posture training that sticks, we’ll get you moving better with every session. Posture is power — and we’re here to help you reclaim it.

Let us help you sit, stand, and live with ease.

https://bodyagility.com.au/services/physiotherapy/

Is your child constantly drifting off during lessons, struggling to sit still, or finding it hard to follow instructions...
12/07/2025

Is your child constantly drifting off during lessons, struggling to sit still, or finding it hard to follow instructions in class? These aren’t always signs of misbehaviour — they can be indicators of underlying sensory, emotional or cognitive processing challenges that make school harder than it needs to be. Occupational Therapists are trained to identify these root causes and help children build strategies to engage more confidently in the classroom.

At Body Agility, our OT sessions are designed to boost attention, strengthen executive functioning, and improve participation through fun, structured activities. Whether it’s helping them tolerate transitions, focus through distractions, or manage sensory triggers, we’re here to support your child’s learning and wellbeing — not just their behaviour.

Book an OT assessment today and help your child thrive at school.

https://bodyagility.com.au/services/occupational-therapy/

Whether it’s balance, coordination, or fine motor control, movement plays a huge role in how we navigate the world. Stru...
10/07/2025

Whether it’s balance, coordination, or fine motor control, movement plays a huge role in how we navigate the world. Struggles with movement can affect everything from confidence to participation in daily activities—but they don’t have to be permanent.

Through movement-based therapy, it’s possible to strengthen core skills, improve body awareness, and make physical tasks easier and more enjoyable. It’s not just about exercise—it’s about moving with purpose and building strength that supports real life.

Let’s work together to build stronger, more confident movement.

https://bodyagility.com.au/ot-services-that-help-you-get-back-to-what-matters/

Confidence doesn’t come from doing everything perfectly—it comes from having the tools to try, adapt, and succeed at you...
07/07/2025

Confidence doesn’t come from doing everything perfectly—it comes from having the tools to try, adapt, and succeed at your own pace. When daily tasks feel challenging, the right kind of support can open the door to independence and self-belief.

Occupational therapy helps build skills, but more importantly, it helps build trust—in your body, your routine, and yourself. With guided steps and a focus on real progress, every small win adds up to something bigger.

Ready to build confidence one step at a time? Let’s get started.

https://bodyagility.com.au/ot-services-that-help-you-get-back-to-what-matters/

Bright lights, busy spaces, scratchy clothes, or loud noises—these things can feel overwhelming when the nervous system ...
03/07/2025

Bright lights, busy spaces, scratchy clothes, or loud noises—these things can feel overwhelming when the nervous system is on high alert. For kids and adults with sensory processing differences, daily life can feel like a constant battle against overload.

Sensory strategies can make a big difference—like creating calming spaces, using movement breaks, or finding tools that help regulate responses. It’s about understanding what’s behind the overwhelm and working with it, not against it.

Explore sensory strategies that bring more calm to your day—reach out to get started.

https://bodyagility.com.au/ot-services-that-help-you-get-back-to-what-matters/

When the small things start to pile up—like getting ready in the morning, staying focused at work, or managing sensory o...
30/06/2025

When the small things start to pile up—like getting ready in the morning, staying focused at work, or managing sensory overload—it can feel like everything is harder than it should be. These are the kinds of challenges occupational therapy is designed to support.

With the right guidance and tools, it becomes easier to build routines, improve independence, and feel more capable day to day. Therapy isn’t about fixing—it’s about finding what works for you or your child and building from there.

Need support with everyday life? Let’s start with a chat.

https://bodyagility.com.au/ot-services-that-help-you-get-back-to-what-matters/

Messy writing, awkward pencil grip, or difficulty keeping up in class can affect more than just marks—it can knock confi...
26/06/2025

Messy writing, awkward pencil grip, or difficulty keeping up in class can affect more than just marks—it can knock confidence and cause stress during learning or work. Handwriting is a skill that’s built over time, and sometimes it just needs a bit of expert help.

Occupational therapy can support handwriting through targeted exercises, posture adjustments, and fine motor activities designed to strengthen control and coordination. Progress is possible—and it doesn’t have to feel like hard work.

Book a session to find out how we can help improve handwriting confidence.

https://bodyagility.com.au/ot-services-that-help-you-get-back-to-what-matters/

Transitioning from one activity to another can be a real sticking point—especially for kids who struggle with structure ...
23/06/2025

Transitioning from one activity to another can be a real sticking point—especially for kids who struggle with structure or adults juggling mental fatigue, anxiety, or executive function difficulties. It’s not laziness or stubbornness—it’s a signal the brain needs support.

Therapy can help make transitions smoother with strategies that reduce stress and promote clarity. From visual cues to routine planning, it’s about building flexibility into the day without overwhelming the system.

Want smoother transitions? Let’s explore what works best for you.

https://bodyagility.com.au/ot-services-that-help-you-get-back-to-what-matters/

Address

Belmont, WA

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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