31/07/2022
I am passionate about people and their Mental Health.
Over the last six months and plus I have been engaged with many conversations from people of all ages about how to control anxiety. The thing is controlling something is feeding it power, so instead of trying to control the anxiety I will teach you and empower you about becoming more aware of your body, your self talk, your patterns and your behaviours.
My business is going to have a slight change in direction and be based around anxiety, over thinking, dealing with uncertainty.
I am currently working on an anxiety program to support individuals who's lives are ruled by anxiety.
Stay tuned for the upcoming anxiety program of "Taming The Monkey Bully"
Thank you for all your support in the past 🌹🙏❤
