13/01/2026
Finding Calm in Difficult Times
This year has started with challenges none of us hoped for—bushfires and uncertainty can weigh heavily on the heart and mind. If you’re feeling anxious or unsettled, know that it’s okay to pause and take a breath.
Sometimes, a simple mindful moment can bring a sense of peace. Breathing deeply, focusing on the present, and allowing yourself space to reset can make a world of difference.
Take care of yourself and each other. We’re all in this together.
Sending strength, calm, and compassion to everyone affected.
- Kel & NIc xx