Joni Bennett Counselling & Psychotherapy

04/04/2024

16/03/2024

Today I invite you to notice your thoughts with a curious attitude.

This can be difficult as the mind tends to evaluate things as positive or negative. The mind judges.

But our thoughts are not facts.

We have a choice as to whether we get hooked in the negative mind chatter just by noticing. Start with saying “Oh, there my mind goes thinking

03/02/2024

Hi facebook friends 👋

It's taken me the last few years in practice to refine, honor and claim the ways I can support you. But I'm feeling excited to reconnect and share my areas of interest.

Why should you see me? Because many of these challenges I have faced myself. I understand how hard it can be and as a PACFA qualified counsellor, I want to share what Ive learnt on my healing journey ✨

My office is at Allied Health Collective, Flora Hill but I'm seeing many people at home as well as over telehealth.

If you or anyone you know needs support, I'm here for you.

Joni 🙏💗

jbennetttherapy@gmail.com
0401 343 596

17/06/2022

Come and join, Peita, Fee and Joni to experience a journey like no other. This one day playshop commences with us coming into a circle of fire to release energy and land us in circle. Fee then will guide you on a journey of discovering reflexology and how you can practice on yourself and others.

Be guided by the ethereal crystal bowls as Peita leads into a sound immersion journey, enabling you to release old patterning and pain held in the body and consciousness. Gain a deeper understanding of what elements and chakras- emotions require balancing. We will use art therapy through mandala work to express oneself.

Are you interested in what your dreams mean? Join holistic Psychotherapist & Counsellor Joni Bennett in a workshop that explores dreams as a tool to move toward wholeness.
Based in Jungian and Process Oriented Psychology, participate in exercises which look at night dreams and the ancient traditional culture of dreaming while awake.
You will unpack dream images and take-home tools which will help continue your exploration.

This playshop gives the tools and insights that enable you to gain a deeper insight to yourself which leads to self healing. Be nourished, loved and supported through the day. With knowledge comes personal power and with this personal power it enables you to make changes to brings balance, acceptance and self love.

Friday 24 June schedule
9.15 opening circle of fire to land you in the sacred space and release old energy.

9.45am- 11.25 reflexology workshop
11.30am-11.45 snack
11.45am-12.45pm crystal sound bowls immersions, Mandala work and animal magic cards
12.45pm-1.15pm lunch
1.15-2.45 dream workshop

Your investment
$280
Only 5 spots available.

Booking link
https://rawelements.as.me/?appointmentType=34316647

Note: please bring your own snacks and lunch

Location: raw elements studio 131 Lloyd street, East Bendigo ( please park out the front) walk up the drive way and studio is at back of the main house.

09/02/2022

When you face life’s biggest challenges its common to feel lost and alone. Our world can lack security and advice from friends or family can leave us with more questions rather than answers.

But to find our true place in the world, we need to go within. We need to develop a relationship with our inner world to find meaning in the outer.

This is where psychotherapy is powerful.

Psychotherapy provides a space for introspection and reflection. An opportunity to develop your self-awareness. By freely expressing yourself, without fear or judgement, you will notice things you wouldn’t have before. Parts of yourself you pushed away out of fear are encouraged to come forward. It’s a process of self-discovery, where you can develop a language with your soul.

Healing takes place when we take the time to be with ourselves, acknowledge all the parts. Only then can we witness our whole Self and see life from new perspectives.

Each one of us has great depth.

Each one of us is unique.

Each of us are at the centre of our own life’s creation.

Only you know what is best for your life.

Psychotherapy offers you the space to connect with your Self.

You are the medicine.