Inner Sage Healing

29/10/2024

Noticing you have 'leaky energy' but not sure how to bring yourself back into alignment and bursting with energy? Here are a few tips to get you started!

* Establish boundaries (it's okay to say 'no' to things
or people)
* Unplug from electronics
* Morning or evening routines eg meditation,
journalling, exercise
* Take some time out for yourself
* Learn to slow down - step off auto pilot and get
present!

16/10/2024

12/09/2024

I don't know about you... but learning lands differently when you find things that you are passionate about. Anything to do with health, wellbeing and healing and I'm obsessed! Exciting 2 years ahead for me - let the magic unfold!

06/09/2024

Dragonflies have been showing up for me everywhere over the past few days! When this happens I like to think about what I was doing or thinking about when they show up as this if often telling. Synchronicities are all around us and if we take the time to hear the whispers, we can be provided with guidance, support and inspiration. They can occur in many ways and are not limited to:

* Animals/nature constantly crossing our path
* Songs that have meaning to you that come on the radio or are heard in the most random of places
* Feathers on your path
* Running into people from your past when they have been on your mind.
* Dreams that are very clear that we can recall in detail upon waking and hours later

I go through times where I wake up with lyrics stuck in my head, that are limited to a line or two that I can't shake until the penny drops and I realise that there's a message in it for me!

What synchronicities have you experienced lately?

30/08/2024

When we experience big emotions or are triggered in a way that is out of character, it is a sign that there is some core wounding that needs to be shifted. I had the realisation this morning through an interaction with one of my family members that I have some stored emotion stemming back many years that I thought I had dealt with - an yet in that moment, I was back in old reactive patterns! The important aspect is that I could recognise this in myself and have the tools to shift it. After all, emotions are just energy.in motion and they come up for us the shift and heal. On that note, I'm off to shift some energy! Feeling stuck yourself - reach out for a session.

21/08/2024

If water can form ice crystals of intelligent shape and form based on exposure to music / lyrics once frozen and viewed under a microscope, it stands to reason that on a vibrational level, our bodies also respond to that resonance (given we are made up of 70 % - 80% water). It's science meets art, meets consciousness - providing us an insight into the interconnectedness of everything!

21/08/2024

We love hearing from happy customers who love our products as much as we do.

Our 100% essential oil blend perfumes not only smell amazing, they are also blended to provide energetic support. They contain organic golden jojoba oil which is rich in vitamin A, B, D & E - which your skin will thank you for!

We believe in sustainable practices and offer discounted refills on all of our blends.

19/08/2024

Adjusting our inner world is the best way to align to what it is that we want in our lives. Our thoughts are powerful and literally create our reality, so if we are constantly focusing on what we want from a place of 'lack', that is exactly what we will attract. When we go within and shift our patterns / habits we can realign and shift our vibration so that we can magnetically begin to attract what it is that we desire into our lives.

'In your neediness you repel; in your completeness you attract' Abraham Hicks

09/08/2024

This is where the magic happens!

Clients enter into to this space and give themselves permission to switch off and allow their bodies to go into a deep restful 'healing mode'.

In fact, it's not uncommon for clients to fall asleep during a session - even first thing in the morning!

If you could benefit from slowing down, allowing the body to relax so that it can heal - I'd love to hold space for you. Online sessions are welcome also.

06/08/2024

When are you able to be your authentic self? Who are you able to be your authentic self around?

Being authentic in a world that constantly bombards us with images and 'ideals' of 'who' we should be leads us away from our true self. It's often a slow progression, but many get to the point where they feel so confused that they no longer identify with who they are at the core leading to;

* Anxiety
* Depression
* Feelings of worthlessness
* Feeling 'stuck' in situations / relationships
* Dis-ease in the body

Stripping back the layers that have taken us away from our true self takes time, courage and dedication but on the other side is 'freedom'.

Surround yourself with people who you do not have to hide aspects of yourself from - these are your people!

If you are feeling the pull to strip those layers back and become comfortable in your own skin, I'd love to support you!

28/07/2024

Change is a choice. We can continue thinking, acting or living by the same emotions and our reality will stay the same - and for some people that brings perfect contentment!

For others however, the mere thought of things continuing on the same path can fill us with uncertainty, doubt and an overwhelming sense of feeling ‘stuck’!

If it’s change you seek to live your best life, start by making small changes! It’s okay to make changes - you are not the same person you were last year, last month or last week.

If you are ready to make big changes in your life, I’d love to work together to help shift old energy, limiting beliefs and patterns that have been holding you back.

23/07/2024

We are beyond excited to introduce our new range of 100 % essential oil / all natural perfume roller bottles!

* Hand crafted using 8 different blends of organic essential oils (each with a range of purposes / functions for the mind, body & spirit)

* Gorgeous glass and bamboo roller bottles that are perfect to keep in the handbag, school bag or car

* Refills offered at a discounted price as an incentive to reuse and reduce wastage

* Infused in certified organic Jojoba oil ( obtained directly from the cold press of jojoba seeds)

Did I mention that they all smell amazing, will play a part in reducing your toxic load (sayonara store bought perfumes!!) and promote well being by helping to reduce stress. What's not to love!

For enquiries or orders reach out via DM