Alicia Squires Heart Led Healing

11/02/2026

As we come to the end of the Year of the Snake, are you feeling the heaviness too?
In the past few weeks, I have shed more tears than I have in a long time, the energy feels hard, heavy and new and its ok to scream or cry if you need to, embrace it!
LET IT OUT!
Now is the time to take a moment, and consciously release what no longer feels aligned - Old stories, old fears, old expectations.

Inhale the future. Exhale the past.

What are you ready to shed?

09/02/2026

Beautiful start to the week, a session on letting go, feeling safe and having compassion for self.

Some of the beautiful remedies here are:
Magenta glasses - clearing anxiety, irritation, stuck
Bringing in- inspiration, transformation, compassion
Ylang ylang essential oil - clearing anger, self criticism
Bringing in- freedom, pleasure, vibrancy

I absolutely love being a part of my clients journey back to self.

29/01/2026

Thinking of all the Mums & Dads this week as they start their transition to school 🥰

12/01/2026

Meet Sol (Sollie)

My new nervous system support in my sessions 🤍

He is my weighted sloth — a somatic grounding tool designed to help the body feel safe, supported, and anchored.
His weight and softness help bring awareness back into the body, encouraging slowing down, rest, and a sense of being held. For many, this creates a feeling of safety and comfort, allowing the nervous system to soften and regulate more easily.

Sometimes healing doesn’t require doing more, just allowing the body to feel supported.

He can’t wait to meet you 🦥

31/12/2025

2025 taught me that coming home to yourself is the greatest healing of all 🤍
Grateful for the lessons, the pauses, the people, and the growth.
Here’s to more alignment, expansion, and soul-led work in 2026 ✨

30/12/2025

22/12/2025

This time of year can be full, busy and emotionally charged.
Dry bathing is a gentle way to release any energy you’ve picked up from crowds, family gatherings or long days, and return back to you.
A few mindful moments can make all the difference ✨

18/12/2025

Gift vouchers available ✨ because sometimes, the most beautiful gift is time to pause, reset and realign. X

11/12/2025

I can’t believe it’s that time of year again 🎄— it feels like this one really flew by!

I have a few sessions left before I wrap up for the year, so if you’re wanting to come in before the break, now is a beautiful time to book.

I’ll be taking a break until the 12th of January, however if you feel called to receive some distance healing during that time, I’ll still be available.

I hope you’ve been able to shed what needed releasing this year, creating space for all that the New Year is ready to bring in.

Wishing you a wonderful Christmas, look forward to holding space for you again in 2026. ✨

02/12/2025

If the Christmas season is already feeling heavy… this is your reminder that you don’t have to hold it all. A session might be the reset your mind, body and heart are asking for. 🤍

Booking link in bio, or send DM

11/11/2025

Hello and welcome to all my new followers, I’m so happy you’ve found your way here. I thought I’d take a moment to say hi and share a little about me and my work.

I’m Alicia — a Kinesiologist, Reiki and Access Bars Practitioner, and Holistic Counsellor. I hold space for you to gently release emotional and energetic blocks, find clarity, and reconnect with your true self.
My intention is to guide you back to balance — mind, body, and soul. ✨

Thank you for being here and supporting this space. I’m so grateful to walk alongside you in your journey of healing and self-discovery. 🤍

Photos

19/09/2025

My beautiful daughter shared this quote with me this week, and I think I have talked about it with every client in regards to their current situation.
Its so powerful, yet so simple.
Bitter or better — the choice is always yours.
Growth starts with you. 🌱