What are the opening hours?

Monday 2:30pm - 7pm Tuesday 8am - 12pm 2:30pm - 7pm Thursday 8am - 12pm 2:30pm - 7pm Friday 8am - 12pm Saturday 8am - 12pm

Inspire Chiropractic

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Australia
Bentleigh, VIC
Inspire Chiropractic

Inspiring wellness, one adjustment at a time 🌿

31/10/2025

🧠 Did you know chiropractic care can do more than relieve pain?

Recent research by experts like Heidi Haavik and Dean Smith shows it enhances the brain–body connection — helping your brain communicate better with your muscles for smoother, faster movement. 💪

Keep your spine aligned, keep your body in sync.

27/10/2025

We’re back with another 𝐌𝐲𝐭𝐡 𝐨𝐫 𝐅𝐚𝐜𝐭 𝐌𝐨𝐧𝐝𝐚𝐲𝐬 with Dr. Ben — and this one’s all about sleep! 😴Sit tight as we break down how to sequence your sleep for better rest.

Want to learn more in person? Join our Sleep Workshop on October 30 — link in bio to register! 🌙

24/10/2025

Everyday stresses keeping you up at night? 🌙 It’s okay, Dr. Ben’s here to help you reset.

He shares easy habits to bring peace back to your nights and balance to your body. ✨

Join the Sleep Workshop on October 30 to learn more.
🌿 Link in bio to register.

22/10/2025

𝗬𝗼𝘂𝗿 𝗻𝗶𝗴𝗵𝘁𝘁𝗶𝗺𝗲 𝗵𝗮𝗯𝗶𝘁𝘀 𝗮𝗿𝗲 𝘄𝗿𝗶𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗻𝗲𝘅𝘁-𝗱𝗮𝘆 𝘀𝘁𝗼𝗿𝘆.

Most women try to “shut off” at night like it’s a switch.
But sleep doesn’t work that way.
It’s a sequence your nervous system needs to move from alert → calm → rest.
Here’s the simple ritual many of my patients follow:

1. Dim the lights
2. Stretch + breathe
3.Journal or read
4. Phone down (outside the bedroom)
5.Lights out by 10

✨ Protect your bedtime like it’s medicine — because it is.

👉 If your nights are chaotic, your days will be too.

DM me SLEEP and I’ll send you details about our Sleep Workshop

20/10/2025

Another Myth or Fact Monday with Dr. Emma! 👩‍⚕️

You might think you know the truth about your spine but wait till she sets the record straight. 😉

16/10/2025

October 16 is World Spine Day — a day to acknowledge how vital spine health is to your overall wellness. 🦴

Hear from our chiros as they share simple tips to keep your spine strong and supported. 💪

15/10/2025

Your spine isn’t just about posture — it’s the gateway to your nervous system.

Misalignments = interference.

Interference = stress signals stuck ON.

Stress stuck ON = your brain never fully powers down at night.

👉 Correct the stress. Unlock the rest.

Drop “SLEEP” if you want our nervous system-based sleep guide.

08/10/2025

We’re so excited to welcome Mahan to our team 🤍

Mahan is a holistic massage therapist offering a range of deeply restorative treatments — including Arvigo abdominal therapy, fire cupping, deep tissue, pregnancy, and relaxation massage.

Her approach blends traditional techniques with intuitive healing, supporting the body’s natural balance, recovery, and flow.

If your body has been asking for grounding, release, or deep restoration — this is your sign to book in with Mahan 🌿

Appointments now available via the link in bio or at reception.

06/10/2025

Myth or Fact Monday: Let’s bust some chiropractic misconceptions. Dr. Ben is here to set the record straight—watch the full video to learn a piece of the truth. 💆🏻‍♀️

03/10/2025

Your pillow isn’t the problem. Your nervous system is.

30/09/2025

✨ Introducing a NEW service at our practice – Arvigo® Abdominal Therapy ✨

Arvigo massage is a gentle, holistic treatment that focuses on the abdomen and lower back. It supports circulation, releases tension, and helps restore balance to the body. 🌿

💫 Benefits can include:
• Improved digestion & elimination
• Hormonal balance & menstrual support
• Reduced bloating and abdominal tension
• Support for fertility and reproductive health
• Deep relaxation & stress relief

We’re so excited to now offer this powerful therapy with Mahan, who brings warmth and expertise to every session. 💆‍♀️

📲 Click the link in our bio to book your Arvigo massage today!

Address

145 McKinnon Road
Bentleigh, VIC
3204

Opening Hours

Monday	2:30pm - 7pm
Tuesday	8am - 12pm
	2:30pm - 7pm
Thursday	8am - 12pm
	2:30pm - 7pm
Friday	8am - 12pm
Saturday	8am - 12pm

Website

http://www.inspirechiropractic.au/

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