Kaizen Healing Arts

Kaizen Healing Arts Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kaizen Healing Arts, Health & Wellness Website, Berkeley Vale.

Christine Studley-Towers | Remedial Massage, Clinical Bodywork & Fascia Specialist | Gee recovery Berkeley Vale & in-home mobile massage therapy services 📍2261 and surrounds Bodywork Therapist specialising in fascia therapy | Guiding your body’s natural healing with empathy, intuition & science | Liberation over luxury | Based in NSW, Australia

I became initiated at the start of kaizen healing arts on the winter solstice and my practice has been rooted in the pri...
14/04/2026

I became initiated at the start of kaizen healing arts on the winter solstice and my practice has been rooted in the principles of love. That said my meditation practice got overshadowed by being a new business owner, and whilst the initial beginning of the business was absolutely a priority I did miss the feeling of peace, joy and inner sanctuary Kriya yoga endlessly provides. I’ve been really prioritising my levels of capacity. All levels needed space, time to breathe and time to heal. This week, I am so grateful to .yoga for hosting Guruji, so we are able to attend meditations, I can re-learn the technique and start my practice on an adequate foot moving forward. I’m so grateful to the ashram, to my teachers and my fellow Kriyavans. On the way out today, leaving the ashram, I saw the cutest cow I’ve ever seen and she has the most gorgeous eyelashes . She is the 2nd photo.

If tomorrow is good Fri, today is decent Thursday 🤙🏻🗽🦋👐🏼
02/04/2026

If tomorrow is good Fri, today is decent Thursday 🤙🏻🗽🦋👐🏼

ANTE UPPP- coming soon to clinic
30/03/2026

ANTE UPPP- coming soon to clinic

This is a profoundly moving insight from my client Kristy, who said this mid session today and stopped me in my tracks b...
26/03/2026

This is a profoundly moving insight from my client Kristy, who said this mid session today and stopped me in my tracks bc it was so inspiring. Kristy is an artist, she lives in the world of creativity, expression, freedom and colour. Hearing her describe her body as a compass for navigating life, absolutely encapsulated how I feel when I am working on my clients. This one sentence perfectly bridges the gap between Remedial Massage and the “Art of Healing.”
In this industry, we often talk about the body as a mechanical system, but for an artist and author, the body is the primary instrument of their work. If that instrument is out of tune or in pain, their “sea of understanding” becomes clouded. Having a client that’s so self aware is so beneficial because working on them they can feel the effects in real time. She’s really taking to the new Myotherapy techniques and I’m so grateful I can recalibrate her compass back to herself.

Recovery starts from the inside out. 🧂🧠 Lately, I’ve been focusing on my own health by regulating my nervous system and ...
23/03/2026

Recovery starts from the inside out. 🧂🧠 Lately, I’ve been focusing on my own health by regulating my nervous system and building better habits to support my life and my business. One major takeaway is that your muscles and nervous system cannot perform if they are dehydrated. 🛠️ Whether you’re a local tradie, an athlete at Gee Recovery, or managing conditions like POTS or hEDS, hydration is the foundation for shifting your body into “Rest and Digest” mode. I’m stoked to partner with .hydration as their high sodium formula has been a game changer for my own sleep and recovery. Look forward to a chilled Sodii hydration reset after every 60m and 90m consultation. Let’s stop chasing symptoms and start fixing the environment your body lives in. Now booking for March and April for both Mobile and Gee Recovery sessions. Link in bio to book! 📦 Stock on its way to me within the next few days. In the meantime I will share mine🤙🏻

The art of continuous improvement is at the heart of everything we do. We are thrilled to announce that Kaizen Healing A...
11/03/2026

The art of continuous improvement is at the heart of everything we do. We are thrilled to announce that Kaizen Healing Arts is leveling up as our dedicated massage therapy room undergoes a complete transformation. This upgrade will provide a more serene, clinical, and effective environment for your recovery while ensuring the space is fully compliant with all council health and safety codes. The evolution continues beyond the decor, as we are expanding our expertise to include dry needling, cupping, and gua sha starting mid-April or early May. To ensure you receive the most effective treatment plan, we don’t just fix symptoms; we assess the root cause to help you move better for longer. All new clients must begin with an initial consultation to establish a personalised roadmap before booking in for specialised manual therapy sessions. Exisiting clients will have access to these modalities straight away and as soon as the Reno’s are complete! 📲SMS me at 0466383392 if you would like to organise an initial consult!

It’s what I do 🫶🏼✨
11/03/2026

It’s what I do 🫶🏼✨

A Little Story About Intention & Investment ✨Last week, I had the most beautiful session with the lovely Rachel from . D...
05/03/2026

A Little Story About Intention & Investment ✨
Last week, I had the most beautiful session with the lovely Rachel from . During our time together, she used the Medicina de flores ritual oil on me. Not only did it smell incredible, but it was so effective—I walked away feeling lighter, clearer, and deeply refreshed.
I was so inspired by that shift that I decided to invest in the full Medicina Trinity for my own practice at Kaizen Healing Arts.
Why these oils? 🌿
My practice is rooted in Traditional Chinese Medicine (TCM), and these oils speak that same language. They focus on specific regions of the body and their associated Dantians (energy centers):
• Upper World (Head): To clear “mental noise” so we can start from a clean slate.
• Middle World (Heart): To help the heart soften, open, and breathe.
• Lower World (Hara): To ground you deep into your own strength and stability.
Building a Bridge 🤝
When you’re on my table, we’re building a bridge between your nervous system and your muscles. We all know that fascia holds everything—our stress, our stories, and our history. I’ve brought these shamanic oils into our space to lay the groundwork, making those physical transitions smoother and helping your frequency meet me at “healing”.
My job is to hold a safe space for you to let go of what no longer serves you. You do the real work of showing up, and I’m simply here to guide the path.
A Personal Choice
Just as you invest in yourself by booking a session, I am investing in my practice. I want to ensure I’m using the highest vibrational tools possible to support your journey.
Note: This isn’t a paid partnership or an ad—just a heart-led choice to bring the best medicine into our room.
Ready to ritualize your recovery? Walk up to the portal and book your session via the link in my bio. I can’t wait to see you. 🌿✨

Pardon me while I sob… clients like Ivan remind me of why I do this. I’m so grateful 🥹🥹 Ivan lives with severe migraines...
02/03/2026

Pardon me while I sob… clients like Ivan remind me of why I do this. I’m so grateful 🥹🥹 Ivan lives with severe migraines and came to me with almost zero neck movement. My goal was a 30% improvement, but by the end of our first session, we hit closer to 60% in his rotation and lateral flexion 🤙🏻🤙🏻.It is a massive honour to have people trust me with their bodies when they’re in this much pain. This is why I obsess over fascia, it’s not just a massage, it’s about giving someone their freedom back. Now to go ice my forearms cause we slaughtered them in Myotherapy class today, and do it all again tomorrow. ❤️‍🩹✨ ”

Upgrading as we go ✨🦋🤙🏻🫶🏼
24/02/2026

Upgrading as we go ✨🦋🤙🏻🫶🏼

This course is sooooo good ✨🫶🏼 can’t wait to offer this to my clients!
23/02/2026

This course is sooooo good ✨🫶🏼 can’t wait to offer this to my clients!

Love to hear it 🦋✨
18/01/2026

Love to hear it 🦋✨

Address

Berkeley Vale, NSW
2261

Telephone

+61466383392

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