Bend By Courtney

Bend By Courtney Direct nervous system regulation. Breathwork Practitioner. Trauma Informed. Creator of Conscious Energetic Alignment™
Embodied Energetics is open ↓
(1)

29/05/2026

Align & Awaken ✨ Join the community. Want access? Comment “please” and I’ll send it to you…

28/05/2026

Bum beans 😂 It’s called a coffee e***a doll ☕️

27/05/2026

Guilty 😎

There is a narrative that claims a regulated nervous system means you won’t get angry, you can let things go easily and ...
26/05/2026

There is a narrative that claims a regulated nervous system means you won’t get angry, you can let things go easily and move on peacefully.

The truth is a little different. A regulated nervous system means you have the capacity to feel anger but the anger does not take hold and result in you reacting from pure emotion. It enables you to feel and sit with the emotion but ultimately move through it rather than suppress it.

You are not expected to never feel anger. You are not expected to allow people to walk all over you. There is right and there is wrong and you need to be guided by your moral compass.

I am sharing this because too often I am seeing women driving themselves mad trying to figure out how to not feel angry when someone does something unethical or not aligned with their morals. They’re chasing this idea that when they’re “healed” they won’t be bothered by any external factors.

It’s ok to be angry. Peace does not require approval or pretending a situation didn’t matter.

You won’t find an offering like this anywhere else. Unless they’ve copied me 👀
25/05/2026

You won’t find an offering like this anywhere else. Unless they’ve copied me 👀

24/05/2026

When I’ve given him attitude all day but I’m ready to be friends again ✌️

21/05/2026

Refusing to participate in admin tasks today. Sorry babe.

End of.
19/05/2026

End of.

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Berry, NSW
2535

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