Helen Gunner Ayurveda

Helen Gunner Ayurveda Consultations and treatments by appointment only.

Rice Pilau pressure cooker style coming right up! Soo yummy and all the added spices, nuts, fruit means extra nutrition ...
24/07/2021

Rice Pilau pressure cooker style coming right up! Soo yummy and all the added spices, nuts, fruit means extra nutrition and health!

Mmm mmmm toasting oats in ghee with tumeric, ginger, cardamom and cinnamon then water and almond milk, rasins, apple and...
03/07/2021

Mmm mmmm toasting oats in ghee with tumeric, ginger, cardamom and cinnamon then water and almond milk, rasins, apple and a date for breaky ... never get sick of it and no hungry feeling mid morning.

Writing in my gratitude journal while listening to the beautiful rain and soaking up the moment. The butterflies remind ...
23/02/2021

Writing in my gratitude journal while listening to the beautiful rain and soaking up the moment. The butterflies remind me of my Mumma (grandmother).

What a journey this was and still continues and love sharing the oldest healing system in the world (over 5,000 years ol...
12/07/2018

What a journey this was and still continues and love sharing the oldest healing system in the world (over 5,000 years old) ❤

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Birkdale, QLD

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