Yoga with Sary

  • Home
  • Yoga with Sary

Yoga with Sary Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga with Sary, 615a Balcombe Road, Black Rock, .

So excited to be able to connect with you all again irl!!As spaces are limited with a maximum of 10 per class ~ make sur...
08/11/2020

So excited to be able to connect with you all again irl!!

As spaces are limited with a maximum of 10 per class ~ make sure you reserve your spot.

Where you can find me this week:-

Monday
930am Yoga flow ~ Brighton Baths Health Club
6pm Hot ~ Kula Hampton
7:30 Slow Flow ~ Kula Hampton

Wednesday
6:30pm Vinyasa ~ Elevate
7:45pm Relaxation ~ Elevate

Thursday
9:30am Vinyasa ~ Elevate

Friday
9:30am stretch ~ Brighton Baths Health Club

Look forward to seeing you on the mat 🧘‍♀️

Sary

Back refreshed and recharged from Bali! 🧘‍♀️ ☀️ 🏝 🌊 💛Come and join me for yoga classes this week;Saturday ~ 4:30pm Power...
18/10/2019

Back refreshed and recharged from Bali! 🧘‍♀️ ☀️ 🏝 🌊 💛

Come and join me for yoga classes this week;

Saturday ~ 4:30pm Power Plus ~ Kula Hampton

Monday ~ 9:30am Yoga Flow~ Brighton Baths
Health Club
~ 6:00pm Hot ~ Kula Hampton
~ 7:30pm Slow Flow ~ Kula Hampton

Wednesday ~ 12pm ~ Vinyasa ~ Elevate
~ 6:30pm ~ Vinyasa ~ Elevate
~ 8:00pm ~ Relaxation ~ Elevate

Thursday ~ 9:30am ~ Vinyasa ~ Elevate

Friday ~ 9:30am ~ Myofascial stretch &
release ~ Brighton Baths
Health Club

Look forward to seeing you on the mat!

Sary xo

Toes up who loves Inversions!!! 🙃🦶 .Come join me for a fun workshop where we will put a spotlight on inversions you’ve b...
28/07/2019

Toes up who loves Inversions!!! 🙃🦶 .

Come join me for a fun workshop where we will put a spotlight on inversions you’ve been wondering about.

Whether you are wanting to start your inversion practice or you are working on strengthening and improving your existing inversion practice - this is the workshop for you.

Working on drills and tips to gain the confidence and knowledge to get upside down.

Join me for an interactive, safe and fun Inversion workshop at Elevate Yoga
On Sunday 11 August 1-3pm for $45.

To book - go to mind body or follow this link https://get.mndbdy.ly/v2l6dku2FY

05/07/2019

Beautiful winters Sunset tonight! 🌅 😍

Opportunities to get to the mat with me this week:

Saturday ~ 4:30pm Power Plus at
Kula Yoga

Monday ~ 9:30am Yoga Flow at
Brighton Baths health Club

Monday ~ 6:00pm Hot at
Kula Yoga
~ 7:30pm Slow flow at
Kula Yoga

Wednesday ~ 6:30pm Slow Flow at
Elevate Yoga
~ 8:00pm Relaxation at
Elevate Yoga

Thursday ~ 6:00am Hot at
Kula Yoga

Friday ~ 9:30am Stretch/myofascial release at
Brighton Baths Health Club

Keep shining,
Sary xoxo

Happy International Yoga Day!!
21/06/2019

Happy International Yoga Day!!

You are in charge of your own vibrationraise itadjust itcleanse it but never lower it for someone else.~ spirit daughter...
18/04/2019

You are in charge of your own vibration

raise it
adjust it
cleanse it

but never lower it for someone else.

~ spirit daughter

Two more chances to flow with me tonight before your Easter break.

Kula Yoga ~ Access via Willis Street - Address is Level 1/3/345 Hampton Street Hampton

6-7pm Slow Flow
7:30-8:30pm Hot

Hope to see you on the mat!

Sary xoxo

“If one thinks of oneself as free, one is free, and if one thinks of oneself as bound, one is bound.” ~ AshtavakraThere ...
11/04/2019

“If one thinks of oneself as free, one is free, and if one thinks of oneself as bound, one is bound.” ~ Ashtavakra

There are still mats left for this Saturday at 4:30 to explore Ashtavakrasana in Power Plus at Kula Yoga.

We will break down the steps and prepare your body and mind for Eight angle pose also known as Ashtavakrasana. Exploring the story behind the pose and having fun with this twisting balance.

Other opportunities to flow and breathe with me this week at Kula:

Monday - 6:00 -7:00pm Hot
Monday - 7:30 - 8:30pm Power
Tuesday - 6:00 - 7:00am Hot
Thursday -6:00 - 7:00am Hot
Saturday 4:30- 5:45 Power Plus

Look forward to seeing you on the mat soon yogis! Sary x

“Keep peace in the mind.Strength in the body.And love in the heart.”K U L A Y O G A The New beautiful studio has opene...
29/03/2019

“Keep peace in the mind.
Strength in the body.
And love in the heart.”

K U L A Y O G A

The New beautiful studio has opened on Hampton Street!!! Yay!!! 🌟

Next week you have 4 opportunities to come flow with me.

Monday 6-7pm Hot
Monday 7:30pm- 8:30pm Power
Thursday 6am Hot
Saturday 4:30-5:30 Power Plus

Access via Willis Street - Address is Level 1/3/345 Hampton Street Hampton.

Look forward to seeing you on the mat soon.

Sary xoxo

Essential for tough days:Do not punish yourselfGive yourself ample kindnessRemember that all things changeMake sure that...
26/02/2019

Essential for tough days:

Do not punish yourself
Give yourself ample kindness
Remember that all things change
Make sure that you get good rest
Do things that will calm your mind
Accomplish smaller goals that day
Real acceptance can remove blocks
This is the time to practice patience
Growth can come with tough moments
A bad moment does not equal a bad life

Yung Pueblo

Friday Feels!....It’s the weekend ~ time to put the feet up! 👣🙃
22/02/2019

Friday Feels!....

It’s the weekend ~ time to put the feet up! 👣🙃

Address

615a Balcombe Road, Black Rock

3193

Opening Hours

10:00 - 11:00

Website

Alerts

Be the first to know and let us send you an email when Yoga with Sary posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram