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15/10/2013

Check out our October Healthy Active Lifestyle Nutritional Newsletter!!!

Working out is beneficial and you should aim to exercise 2-3 times a week minimum, but it's only 20% of the path to losing weight and improving your health. The other 80% is nutrition, if you are not changing your nutrition, you will not change your body. Taking control of your nutrition and caloric...

26/08/2013

Yes! It's all happening at Caulfied Park every Thursday at 10am, and St Kilda Every Sunday 10am.Come Join us, it's free. Great trainers, great Attitude, great Motivation. If you are not in Melbourne and Interested in Nutrition part we are ready to help you with that as well.

26/08/2013

21/07/2013

Do you gain weight in the winter? It's a good question to ask yourselves right now because if you are anything like me, the answer is yes!

19/07/2013

SUMMER BODIES ARE CREATED IN WINTER.
Come Join Us In Our Free Community FIT CLUB.

Caufield Park, Vic.
Every Thursday 10am

19/07/2013

ST Kilda Fitclub. Every Sunday 10am

18/07/2013

Hi guys, check this website out and let me know if it is something you might be interested in. We are looking for wellness coaches to be trained and earn that extra income without interfering with what you are currently doing.

www.business4uonline.com

13/05/2013

I'm looking for 29-30 people to join my Free Online Weightloss and Body Transformation Challenge.

Free Personal Coaching
Prizes
Recipes
Free food logs and so much more

Register Now at: www.jessy.ash.mywlc.com.au

13/05/2013

Want to know more about our weightloss Challenge? please do enquire and will get back to you ASAP

Mother's Day is a day to celebrate motherhood. On this day, we show our love and adoration in many ways, the giving of presents, by sending quotes, sms messages & emails to your beloved mum. Show your mum how much you care by sharing these amazing products with her & give the gift of good health – I...

24/04/2013

Our April Nutritional news letter. Check it out!!!

World Health Day was celebrated on 7 April to mark the anniversary of the founding of WHO in 1948. Each year a theme is selected for World Health Day that highlights a priority area of public health concern in the world & this year the focus is high blood pressure.

23/04/2013

Incredible and awesome ( thats right). Never give up even when you think it is impossible. But there is always one way, ' believe'

If this story can inspire someone you know, please share it with them! Arthur's story is highlighted from the beginning, in the upcoming documentary, INSPIRE...