yin waters

05/02/2026

🦄
starting soon
17 February 2026

03/02/2026

My longtime friend and respected peer Rachel Woo - Chinese Medicine Practitioner is holding a special event in Sydney. Spaces are limited, don’t miss out! Register here: https://www.drrachelwoo.com/event-details/yang-sheng-qi-gong-sydney

**YANG SHENG QIGONG WORKSHOP (SYDNEY) 🌿**

This workshop is designed for beginners who wish to learn and experience the wide range of health benefits that Qigong offers.

Yang Sheng (養生) translates to the practice of nourishing or cultivating life. Rooted in Traditional Chinese Medicine, it is a proactive system of self-care aimed at enhancing vitality, supporting longevity, and preventing illness by harmonising the body, mind, and spirit with the natural rhythms of life.

In this 2-morning immersion, I will guide you through 2 sets of traditional Qigong practices originating from Wudang. Through mindful movement, breath, and stillness, these practices aim to restore inner balance and foster a deep sense of wellbeing:

• Morning Qigong: A sequence of 5 flowing movements coordinated with breathwork to build your inner reservoir of Qi and support long-term physical health.

• Rhythmic Detox: A dynamic, rhythmic practice that activates 20 key points on the body to stimulate circulation, release stagnation, and strengthen immunity.

📅 Date: Fri & Sat • 27–28 March 2026
8:30–10:00am (Registration opens 8:15am on Fri)

📍Location: Carrs Park Lifesaving Hall
103 Carpark Ave
Carrs Park NSW 2221

✨Course Fee: $80

👉 Register here:
https://www.drrachelwoo.com/event-details/yang-sheng-qi-gong-sydney

30/01/2026

As the Year of the Horse gallops in with Lunar New Year, ancient Chinese wisdom is finding new relevance to guide us through 2026.

29/01/2026

🫶
hello old friends and new faces,

sharing my culture, spirit, and astrology in wholehearted support of your holistic wellbeing, is a dream come true.

is home to holistic chinese astrology and more. it’s so special to connect here :)

28/01/2026

💋
yet another valid reason
for new clothes

26/01/2026

🫧
finish clean
for a fresh start,
starting now

22/01/2026

🫧
the fire horse prospers
under prepared conditions

20/01/2026

🌦️
this is the holistic perspective
i’ve been applying and working with
over time

17/01/2026

🔎

google’s words
not mine